TAKE CARE OF YOURSELF SO YOU CAN TAKE CARE OF EVERYONE ELSE
Does anyone else have this ridiculous cold going through their house?? 😷
I swear Chad, James and Anna have been passing it back and forth for over a month. As soon as I think it’s gone another one starts with the fever 🤒 and cough.
Moms, this is why it is so important to take care of yourself!!! Your family needs you to be healthy!! What you eat will either make your healthier or make you sicker.
I made a decision years ago that I was done with being sick, tired and run down.
I committed to taking care of myself by sweating daily and fueling my body with foods that made me feel good!! I don’t think it is a coincidence that my whole family can be passing a cold around and it keeps skipping me. In fact, I haven’t been sick in years!! Taking care of yourself is not selfish. It is essential so that you can be there for everyone else in your life.
Good things come to those who sweat!! Cover yourself in it daily!!