Everyday i feel more & more like myself 👽
Y’all, I use to live such a restricted life.
i had a list of Do’s & Dont’s a mile long, all in hopes of feeling better yet i was miserable in the process.
i lived in a vicious cycle of
falling off track >> staying off for a while >> beating myself up for it >> recommitting >> doing good for a few days >> repeat.
I was convinced that in order to be “fit” i would have to do all these impossible things.. like not be able to go grab margs w/ my friends ever again hahahah really tho
But I've realized that I don't have to beat my body up in order to feel like I put in the work & that food is my friend.
I eat twice as much as I did before, workout half the amount of time & still drink beer/grub on sweets when I feel like it.
I don't count calories, I don't weigh my food.
I'm educated on what my body needs to function at it's full capacity with the workouts I do (whatever that may be at the time)
I just feel so free 🌿🤸🏻♀️
I'm happy. I'm at ease. I'm confident. I'm healthy.
And I'm inviting you to start your journey to becoming all those thing & some.
Today is the LAST DAY to join my Now or Never challenge, there's a link in my bio waiting for you ✨🦋 #ttyl