#workit

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The gym is a place where as soon as I walk through those doors 🚪 put my headphones 🎧 on and turn the music 🎶 up, nothing else's matters. I leave all my worries and thoughts 💭 outside the gym doors and see this as a time to shine and have some fun.
I train inside the gym 4 times per week for only 45 minutes at a time & I make every second count with every rep.
So if you see me training insane with a mean look in the gym, I'm actually a nice guy but it's just my time to unleash the dragon 😈💣😜

Are you working as hard as necessary to reach your goals? What's your weekly practice/workout routine? What could you be doing more of? What could you be doing better? We want to hear what you're doing! #prospectdugout
#Repost @rupp_boys (@get_repost)
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Keeping the hands loose. Quiet and soft. @tate_rupp.2 #drills #soft #handdrills #infielder #baseball #baseballplayer #everyday #mlb

The #Gemini twins👯 #HappyBirthday my beautiful sassy sister #ILoveYou @samanthakcurry #WorkIt

We need more positive people. Get away from negative people they're just here to kill your positive vibe 👊🏻💪🏻💦
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Selamat rabu teman2, workout hari ini aku pakai sepatu Adidas Ultra Boost Futurecraft Tailored 3D - White Silver dari @jakarta__shoes nyaman sekali di kakiku dan buat olahragaku! Yeay thank you. 👟👌🏻👊🏻
#Elisanovia #fitspiration #workit #tuesday #workoutmotivation #strongwomen #fitwomen

one month postpartum, I've been working out as much as my body will allow me to. breastfeeding also helps burn all my extra calories but I'm thankful to slowly but surely be getting my body back! my pre-pregnancy jeans still don't fit but hats okay, as long as I can look good in a bathing suit when we head to the beach in a couple months I'll be a happy mama! A lot of moms have asked me what my workout plan is & ive been working on a new blog post so I'll let you all know when it's ready! Biggest piece of advice: if you want your body back you have to TAKE it back, don't sit around wondering when it will happen... get up, chase the babies around, find a workout plan that works for you! ♥️
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#postpartumbody #postpartum #momlife #fitmom #missiongetmybodyback #mombod #mom #babybelly #postpartumfitness #motherhood #mother #workit #postpartumjourney

If you need more exercise ideas my girl @gisellekaplanfit keeps them coming!! Plus she's a boss babe and I love her 😍🤗 @gisellekaplanfit #workhard #workouttime #workoutvideos #pushups #humpday #workit

MOST RECENT

#Punchin #Update "Don't give up what you want most for what you want now" #Workit #Workit #Workit
It's #WorkitWednesday©
#Gohard #Lockin #finishwhatyoustart #beyourbestself #2017Doingitright©
@nadineaprilsdiamond
YouTube:
https://youtu.be/VBhtW95ghEU
ITUNES:
https://itun.es/ca/WAm2eb

#Punchin #Update "Don't give up what you want most for what you want now" #Workit #Workit #Workit It's #WorkitWednesday©
#Gohard #Lockin #finishwhatyoustart #beyourbestself #2017Doingitright©
@nadineaprilsdiamond
YouTube:
https://youtu.be/VBhtW95ghEU
ITUNES:
https://itun.es/ca/WAm2eb

Long time no see ma videos. #tb to killing #workit class with ma girls @rebekairbe @batterkups @ann_olesya @elza_funta come and dance with me this saturtday 16:30! ;) @missymisdemeanorelliott #missyelliott #dance #choreography #class #dozadancestudio

Me walking into @tescofood for my weekly shop 🤸🏽‍♂️💃🕺🏽#workit #ownit #loveit

Today's fruitbasket, keep it coming! 🌤🍓👌🏽#workit #lovethejob

#workit ✨🌈God daaaammmn!!! 🙈 Feeling fabulous!!! 👌🏽💯 This shade on the lips though!!!! 😍 Girrrrrl! Y'all need this! 💕 Link is in my bio! 😘 Then click - Lips - Splash - YOUR WELCOME! 💋💋💋#makeupartist #makeup #confidence #inspire #women #postivevibes #love #younique #damn #patrickstar #mannymua #flawless

I would have never guessed that life was going to be a beautiful mess. Good morning! Half way done with the week, hope you are having a great time ;) #latepost

This has been my life for the past year 🙈 Working on all these amazing shows at @industreetv go and follow and share some love by visiting our new website at www.industree.tv ❤

Stunningly beautiful!!! #Repost @sablejadedrobbert
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Get yourself some #Gatorade because it's #ThirstyThursday 😎💦💁📸 #happy #thirsty #thursday #calvinklein #croptop #thirst #quencher #workit #photoshoot #thursday

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