#workinprogress2018

MOST RECENT

Lavoro in corso con la stoffa🤗
Angeli e casette per decorare l'albero con i colori che riscaldano i nostri cuori🌲❤❤❤🌲
#workinprogress2018#workinprogress#cristhmas#cristhmasiscoming#handmade#hamdmadebyme#cucitocreativopassione#lemaddine#iamstyledinitaly#homedecor#instanatale#natale🎄 #

No filter needed for this colorful and delicious #2bmindset approved dinner. This is another one of my easy go-to meals. Pan seared fresh salmon seasoned with fresh organic garlic, ground black pepper, ground Himalayan sea salt and once its completely seared I use a lemon squeeze and squeeze 1 medium lemon over all the salmon to bring out the full flavor. Not much balsamic dressing is needed in the salad which contains spinach, orange peppers, red onion, sweet cherry tomato, fresh parmesan, glazed pecans, and dried blueberries. P. S don't judge the ice in my red wine 😂😂😂🙈 #youarewhatyoueat #cleaneating #cleanliving #healthylifestyle #nutrition #mindsetshifter #mindbodysoulfood #personaljourney #lifechangerstour2018 #workinprogress2018 #crushingitdaily #personaldevelopmentdaily #strongereveryday #badassmomsclub #hotmessmoms #wheresmyredwine #icandoityoucandoit #chooseyourreality #mindfullivingmatters #unstoppable #lupuswarrior #livingwellwithlupus #ptamom #theselfmadeproject #realhousewivesoftalamore #teamselfmade

My kitchen fairy🧚‍♀️flew over my house once again🤦‍♀️! When I catch her I'll be sure to clip her wings 🙈🙉🙊! Thankfully I still have some get-up-n-go left in me after going 9 rounds with @joelfreemanfitness & #CDFSHRED2.0 and my all natural🌱based #postworkout #performance shake.
This chocolate🍫 banana🍌 delight not only tastes 😜delicious but it curbs my sweet tooth, and makes it possible for my muscles to recover quickly. You know, so I'm not sore... soooo... I can clean my...ahem...kitchen!
#youarewhatyoueat #cleaneating #nutrition #mindsetshifter #mindbodysoulfood #personaljourney #lifechangerstour2018 #workinprogress2018 #crushingitdaily #personaldevelopmentdaily #strongereveryday #badassmomsclub #hotmessmoms #strongereveryday #strongnotskinny #slayyoursaturday #realhousewivesoftalamore #livingwellwithlupus #theselfmadeproject #teamselfmade #lupuswarrior #lupusadvocate #RA #sjogrens #raynauds #colitis #fitspo

-Eu sempre tive a vontade de desenhar os deuses do meu jogo favorito em uma versão de a 'Hora de Aventura". #drawing #draw🎨 #workinprogress2018 #ilustrators #ilustracao #runescape #illustrator #reboot #rune #stech #stechbook #drawings
(-Eu ainda não faço ideia como usar essas hashtags!!!)

April 2016. I was at my highest, most unhealthy weight ever. *

I hadn't been comfortable in my own skin for most of my life. It’s hard to admit, but my mind was often filled with negative thoughts about my body, and I hated it. So I would try to do something about it by working out or eating “healthier”. I would go through periods where I would lose weight for a few months, but then I would lose focus or get busy (more excuses) and gain it right back. I couldn’t find a system or routine that worked for me. I couldn’t find anything motivating enough for me to keep going. And to be honest, my self-esteem had hit a low. *

I. Needed. A. Change. So I took control, and purchased a program that I had heard so much about--- the 21 Day Fix. It taught me SO much about portion control and what foods I should be putting into my body (and which foods I SHOULDN’T be putting in). It was e.x.a.c.t.l.y. what I needed at the time. I needed to get my nutrition in check, and I needed non-time consuming workouts. But once I joined my coach's monthly accountability groups, that's when the real magic happened. *

A community of women supporting each other in their ups and downs. Lifting each other up. Motivating each other to be better. *

After a year and a half of doing all kinds of world-class at home workout programs, getting my nutrition in check, being in accountability groups, and 6 months of drinking a mostly organic superfood meal replacement shake, I reached my lowest, HEALTHIEST, weight ever. I had lost nearly 20 pounds and 20+ inches in that time. *

And then I got pregnant.😉 *

With all of the amazing tools I mentioned above, I was able to have a healthy pregnancy, only gained 30 pounds, and have a very healthy (now) 7 month old! *

Fast forward to now, and I've lost 20 of the 30 pounds I had gained, and many inches. I'm still definitely a work in progress...but who isn't?! *

Since I began my personal journey almost 2 years ago I have NOT been sick ONCE! My kids even had H1N1 the same week I had my chemo infusion and I didn't catch it. My immune boosting shakes really keep me THAT healthy.
For some unknown reason, I came down with a horrible sinus infection this week that kept me in bed on Thursday. I hated to miss my workout but my head felt so congested, my teeth even hurt!
The old me would of never thought twice about making up Thursday's workout. But I'm so committed to my program that if I skipped it the only person I'd be letting down is myself.
So today not only did I make up Thursday's workout but I did the workout I do I my rest days. I feel ahhhmazing and I'm so glad I'm caught up!
Although I'm not 100%, the pressure is gone in my head and that's all that matters. I'm thankful for my healthy lifestyle and all that it brings with it!

#slayyoursaturday #strongereveryday #badassmomsclub #hotmessmoms #mindsetshifter #theselfmadeproject #livingwellwithlupus #ELVN_LA #brandambassador #LOBOS20 #lupuswarrior #lupusadvocate #fitspo #fitmom #momswholift #mommyof4 #goals #goaldigger #bossbabe #fitmomof4 #mommyof4 #goaldiggergang #ladygang #crushingitdaily #personaldevelopmentdaily #strongnotskinny #LAST90DAYS #workinprogress2018 #mindfullivingmatters #chooseyourreality

So this is a sneak peak of a dragon species that I'm making ^^ 💕💕
These species are going to be dragons of the night, so hope you like them!
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Do NOT steal or USE in any way!! These are my original designs!!! Share of you want but credit me please!!!!
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Lots of love, Minarykal❣
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#creaturesofnight #dragons #dragon #sketches_daily #sketch #newspecies #newdragon #newdragons #latenightsketch #workinprogress2018 ##unfinished

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