#workingoutonmyown

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✖️Entraînement solo✖️
Ça faisait un petit moment que je ne m'étais pas entraînée seule et même si j'adore mes #workoutbuddy ça fait un bien fou de prendre du temps pour soi🙌🏽
Au programme: dos, épaules et biceps💖 🍍Vous préférez vous entrainer seul(e) ou à plusieurs ?🍍 ✖️✖️✖️
#workout #upperbody #upperbodyworkout #workingoutonmyown #thinkaboutyourself #selfesteem #swissfitgirls #switzerland #empowereachother #girlsworkout #sportaddict #jesuispasvenuicipoursouffrirok

Today's core strength and stretch session in the gym consisted of these bad boys.... #fitnessgoals #fitness #coreworkout #strengthtraining #stretching #workingoutonmyown

Two more workouts and I graduate to the PUSH level!!! Loving how these workouts make me feel stronger and leaner and more confident!! Not to mention the core strength and my clothes fitting better in all the RIGHT places 😉#homeworkoutsaretough #workingoutonmyown #mytime #workingonmeforme #fitafterfifty #strongwomen #leanandstrong

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✖️Entraînement solo✖️
Ça faisait un petit moment que je ne m'étais pas entraînée seule et même si j'adore mes #workoutbuddy ça fait un bien fou de prendre du temps pour soi🙌🏽
Au programme: dos, épaules et biceps💖 🍍Vous préférez vous entrainer seul(e) ou à plusieurs ?🍍 ✖️✖️✖️
#workout #upperbody #upperbodyworkout #workingoutonmyown #thinkaboutyourself #selfesteem #swissfitgirls #switzerland #empowereachother #girlsworkout #sportaddict #jesuispasvenuicipoursouffrirok

Today's core strength and stretch session in the gym consisted of these bad boys.... #fitnessgoals #fitness #coreworkout #strengthtraining #stretching #workingoutonmyown

Two more workouts and I graduate to the PUSH level!!! Loving how these workouts make me feel stronger and leaner and more confident!! Not to mention the core strength and my clothes fitting better in all the RIGHT places 😉#homeworkoutsaretough #workingoutonmyown #mytime #workingonmeforme #fitafterfifty #strongwomen #leanandstrong

I'm sharing my yoga mat this morning. I had planned on going out for a long walk but the weather is horrible and I don't fancy dragging Fenn out to get cold and wet. I actually had a cry this morning out of sheer frustration with my body. Despite watching what I eat, having smaller portions, exercising more frequently, I have noticed no change in my body and still feel too big to look good in my pre pregnancy clothes. My husband reminded me it takes time and that I'm doing the right things..I just need to be patient. I only managed half my work out today as Fenn wanted more attention so will do the rest when he's in bed. #postpartumbody #bodyfrustrations #workingoutwithbaby #fitnessjourney #onmyown #workingoutonmyown #myownjourney #9monthspostpartum #yoga

Day Two Down With My Pup😝💚👏🚶💪 #TwoMiles #WithMyPup #WorkingOutOnMyOwn #DayTwoDown

Day One Of My Diet 🙌💪👅👊🚶#FatGirlProbs #DayOne #WorkingOutOnMyOwn #Diet

There's nothing better than walking into an empty gym 🚴🚴 #jetts #jettsashgrove #emptygym #workingoutonmyown #gymselfie #isthishowidoit

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