#workingonme

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Omg y'all... This right here... 😱😍🀀 THANK YOU Marcos Pizza for this deliciousness, I will be ordering this when I have a pizza craving!! πŸ• It's called a "Meatball Bake" and comes with sauce, cheese, meatballs, and sausage, and you can edit/add whatever toppings you want just like with a regular pizza! And even for someone with a large appetite like mine, this is a LOT of food! I'm going to get an oven safe dish so I can also experiment with making this deliciousness myself. πŸ˜‹ @marcospizza #marcospizza #meatballbake #lowcarbpizzabake .
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SW: 275 lbs
CW: 186.7 lbs
Pounds Lost: 25πŸ”“ 50πŸ”“ 75/OnederlandπŸ”“ 100πŸ” 125πŸ”
MyFitnessPal: NikkisFitnessJourney
Garmin: Nikki W S
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#ketoforbadassbabes #strongwomen #strongwomenlifteachotherup #FitnessJourney #fitness #journeytofit #healthiswealth #healthierlife #healthierme #weightlossjourney #weightlossgoals #workingonme #workingonmyself #workingonabetterme #motivation #Ketogenic #ketosis #KetoLife #ketofam #lchf #lowcarbhighfat #activebadasses #loveyourself #loveyourbody #selflove

THE 🌹THAT GREW FROM CONCRETE #WorkingOnMe #BeGreatKing

Half way through Day 2/21 of no salt, sugar, grains or alcohol. Honest feedback, it wasn't as hard as I thought (but it's only day 2). I got a headache towards the end of the day, no physical changes (I wasn't expecting any), but last night I slept like a freaking baby. Must be the early morning, refined meal plan, and sleep version of my guided meditation. I WILL conquer being an anxious sleeper.

Can't believe this was half a YEAR ago!!! πŸ™ˆ
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The @crossfitgames Open is in 6 months.. WHAT?! πŸ™Š β–ͺβ–ͺ
I can't wait to put my fitness to the test with the best bunch of babes on the coast for the 4th year running! πŸ™ŒπŸ˜
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#imready #notreally #ineveram πŸ˜‚

This is to the girl who always hides behind others in photos.
This is to the girl that feels uncomfortable in her cute outfits.
This is to the girl that worries about what she eats when she's wearing that form fitting dress or tight fitting jeans.
This is to the girl that just wants to walk into a room and not worry about what others are thinking of her.
This is to the girl that doesn't want to have to sit in a strategically thought out position, so that her legs don't look too big.
This is to the girl that holds her arm far away from her body, crooks her neck and wears baggy tops regularly - so people can't tell she's gaining weight.
This is to the girl that fake smiles even when she's uncomfortable and unhappy in her own skin. .
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πŸ‘‰πŸΌI was THAT girlπŸ‘ˆπŸΌ
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❀️You are not alone.
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❀️You are beautiful. .
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Let me show you the way to confidence and self-love. You've watched me do it and you're reading this for a reason! Let me help you create new habits in your life that SERVE YOU. Let me show you how good it feels to be PROUD of yourself. Let me help you be the best version of you. Whatever that looks like. I lost 70 lbs and if I can do it....so can YOU!! πŸ’•πŸ’— You deserve it!

If it wasn't for the constant support of a like-minded positive community, I would still be that girl in the before pic, feeling all of those feelings. β€οΈπŸ’— Don't be afraid to reach out for help. I'm just like you. I was afraid too. I pushed past my fear and found my coach and changed my life. Let's work on our goals together! I would love to have you join us in a challenge group! It's a private group of women working on similar goals. We empower and encourage each other. The extra support makes a huge difference.
Comment below or email me for more details. ➑️jacobs1504@gmail.com⬅️ #transformationtuesday #workingonme #progressnotperfection

Tanned with a booty 😍😍
@kaliburns

As we boarded the plane last Friday to head to San Francisco, I thought about how much things have changed. This year, our summer vacation was planned around me running a half marathon. We chose to stay in a hotel that I knew had an amazing fitness center. My luggage consisted mostly of active wear and running shoes. The 2008 me might have known the 2017 me was buried deep within, but wasn't confident enough to let her out. But here I am, this is me. This is my journey. And the 2017 me is ready to continue moving forward and continue to let the fears and insecurities of my past shrink and fade away. #ThisIsMyJourney #TransformationTuesday

MOST RECENT

Goodbye double chin and tight shirt, hello jawline and lose t-shirts!😍 The photo on the left was my first 5K and I was 100% positive I wasn't going to live through the whole thing. Luckily my mom was there to pass her inhaler and keep me going. πŸ˜‚πŸ˜‚ Now flash forward to me wanting to change my body and wanting a healthy lifestyle. It's crazy what less than two years can do for mind, body, and spirit.πŸŽ‰ #MasenMotivates #workoutwednesday #movemore #workoutmotivation #motivation #losingweight #weightloss #weightlosstransformation #weightlossjourney #weightlossmotivation #fit #fitness #fitfam #fitgirls #fitnessmotivation #fitnessgirlproblems #fitnessgirl #fitnessjourney #fitnessfreak #fitnessgoals #fitnessgoal #girlpower #girlboss #healthylifestyle #healthjourney #workingout #workout #workingonme

Hahaha guess I should find a better place to stick my phone next time. But, I've been posting a video everyday so here is today's!
Day 10/21 I do enjoy that this program does the same video three times because the second two times I do it, I can crush them! Worked hard on a lot of the moves and didn't modify unless I had to!
#Workout #Fitness #Sweat #Sweaty #Hot #Weights #Lift #Cardio #Agility #BOD #Empower #Love #Inspire #MorningWorkout #HotMessExpress #HotMess #FastedWorkout #IF #IntermittentFasting #WorkingOnMe #WhyNotYou #WhyNotNow #Keto #KetoLife #KetoLifestyle

Day 3/21: Feeling it all over.
25 mins of pure cardio and speed training.
My legs are sore, so I wasn't as quick as Monday.
My body is still adapting to a new workout, so giving myself grace.
But, I tell you all what.
I've been sleeping like a baby this week.
No salt.
No sugar.
No alcohol.
No grains.
This might be saving my sleep schedule. I am an anxious sleeper and I've been waking up more energized than I have in while. I think this little modification was something my body needed.

Anyone else just struggle to unwind at night? I'd be happy to share my journey with you about what's helping me!

Can you see the glow?? 😜 ok, it's sweat...
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It's amazing what a workout can do for you first thing in the morning! Yesterday I woke up at 5 AM, walked out to the living room and fell back asleep in the chair ... and ended up pushing it off until 9 PM πŸ˜‚πŸ€” BUT today I pushed play before falling asleep in the chair again and it felt great to get it out of the way so early in the morning. One less thing I have to think about all day long!! πŸ‘ŒπŸ’• #WinWinWin
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Quit dwelling on the past and start making changes for YOUR future. If you don't like the life you've been living.... make changes. YOUR PAST DOES NOT DEFINE YOU it makes you STRONGER.
YOU are in charge of DESIGNING YOUR LIFE.... don't know how? Personal development is a great place to start. Need some ideas on some great personal development books or audios? Hit me upπŸ‘‡πŸ‘‡πŸ‘‡ I'll help you outπŸ€·πŸ‘πŸ˜˜
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#lifebydesign #Igniteyourpossibilities #teammotivateandinspire #teamignite #momlife #workingmom #noexcuses #fitover40 #fitmom #dentalhygienist #fitnessforbusymoms #soccermom #rdh #busymom #momofboys #thisis43 #strongertogether #bethechange #makeitagoodday #fithappyandhealthy #iworkout #healthyme #shortgirl #change #personaldevelopment #busymomlife #mizunos #workingonme

Mobility or rest day?!?! I'll always choose mobility. My muscles always seem to be tight so 20 minutes of focused stretching is exactly what I need & Zoey loves to jump all over me while I attempt to execute... πŸ˜‚πŸΆπŸ‘πŸΌ #shiftshop #maketheshift

Man.. I've got such a long ways to go but always happy to be at it

#fitness #fit2017 #motivation#goals #healthier #paleoish #ketoish #health #grind #lvlup #exercise #workout #workingonme

My boho style has been showing more and more. Love my Chakra diffuser bracelets and my newest bracelet I got today. Gotta love truck stop finds #roadtrip #boho #jewelry #bracelets #chakra #essentialoils #yoga #meditation #goodenough #workingonme #lavabeads #natural

Shit just got real πŸƒπŸ½β€β™€οΈπŸƒπŸ½β€β™€οΈπŸ₯ŠπŸ₯Š
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#training #traininghard #workingforgoals #goals #motivation #greatgym #gym #exercise #supplements #health #healthychanges #workingonme #running #boxing #nopainnogain #gains #sweat #rachyglife @maxenergy_fitness

Can't believe this was half a YEAR ago!!! πŸ™ˆ
β–ͺβ–ͺ
The @crossfitgames Open is in 6 months.. WHAT?! πŸ™Š β–ͺβ–ͺ
I can't wait to put my fitness to the test with the best bunch of babes on the coast for the 4th year running! πŸ™ŒπŸ˜
β–ͺβ–ͺ
#imready #notreally #ineveram πŸ˜‚

This was BBQ pork ribs and Caesar salad... and it was amazing!!! #100daysofhappiness #thetimeisnow #workingonme #healthylifestyle #isagenix

Round 1: Day 3

It's time for new pants, these kept falling down the entire workout πŸ™ŒπŸΎ a pain yes, but an amazing victory, yes. Give and take πŸ˜ƒ

It's so much easier to push for your goals when you stare them in the face.

What's your reason for waking up? What's your reason for pushing play? What's your reason for not giving up?

If you don't know the answer, today is a good day to find out.
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#Teambetterforit #pushyourlimits #workingmoms#healthyandhappy #findingmeagain #neverstopimproving #gettingmylifeback #myweightlossstory #maketimeforit #workingonme #nomoreexcuses #youcandoit #momfitness #momstrong #failforward #healthymama #collegemom #doitforyou #selfdiscovery #findyourhappiness #newoutlook #mamabear #rundisneytraining #youngmom #findyourwhy #nsv #noscalevictory

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