#workhardplayhard

MOST RECENT

Sunday’s are for rolling out and stretching 🙌🏼 •
I LOVE that I can take my workouts/recovery days ANYWHERE! ☀️🧘🏼‍♀️ •

Want to learn more?? Drop your favorite emoji below 🧜🏼‍♀️ or send me a message ✉️

#sundayvibes #sunday #recoveryday #foamroller #stretching #yoga #outdoorworkout #workhardplayhard #beautifulday #happyfall #hurtssogood

CONFESSION - one ☝🏽 of my strengths and weaknesses is the fact that I’m soooo easy-going. If you ever read the book, ‘Personality Plus’ by Florence Littauer, you understand when I say my temperament is the “Peaceful Phlegmatic.”
.
True - my strength is the ability to stay calm in literally any situation. It takes a WHOLE LOT to get me upset or flustered. Likewise, I have a natural ability to forgive very easily.
.
The downside of this temperament is procrastination 🤦🏽‍♀️.
.
I literally have to discipline myself to maintain the habit of planning📝 in advance. My issue is that I’ve managed to coast on doing a stellar job under pressure. I got As in college on papers 📄that I wrote at the last minute and even had a professor xerox one for the entire class 😱
.
Even my previous bosses said 1️⃣ of the reasons they hired me (especially when dealing with Crisis Communications) was that I make people feel like it’s going to be 🆗 even in unfortunate situations.
.
But, let’s face it - I can’t live my whole life like this😕. I have to literally fight the temptation to start later and convince myself to Start Now. 🌟
.
How do I do it?
.
I read books 📚for tips, wake up in the morning and immediately start my daily habits (workout, prayer, work in the home office), don’t watch TV during the week, and maintain a consistent schedule. Plus, I’m so blessed to have an amazing hubby 💑@mycoachvega to hold me accountable. .
I admit I’m not perfect, but I’m taking it one step at a time.

So I officially started my second job this last week 🙌🏻 I clocked in an extra 24 hrs on top of my normal work schedule and let me just say I’m a zombie 🧟‍♀️🤣 and I’m tired as heck, but I kept reminding myself I need to do this until this debt of mine is paid off. Of course that won’t be my scheduled hrs, it will be more like 8-16 weekly. Anything helps rights! 💁🏻‍♀️ #FinancialDietDiva #MissChampagneTasteBeerBudget #ThinkBig #DebtSucks #Motivated #DebtFreeJourney #DebtFreeCommunity #SmallStepsBigResults #WorkHardPlayHard #WorkWorkWorkWorkWork #BuildingABetterMe

I mean we just had to didn't we @tom.deagan .
.
.
Commercial Solo choreo has started for my Diva Deagan. A work in progress but gonna be 🔥🔥🔥 when it's done and stage ready
.
.
.
Bop by: @todrick 👌🏼
#workhardplayhard #nopainnogain #choreographer #choreography #dance #dancer #dancing #training #yasss #queen #conditioning #strength #mentor #technique #practice #dedication #movement #love #passion #ldp #sassy #original #positivevibes #dembeats #fire #commercial #musicvideo #joinus #audition #cardio

When I was in school doing my GCSE’s, I never properly revised for any exams or tests
_
Most people had fancy to-do lists of what to revise on a certain day and how many hours they need to put in to get the grade they want
_
My logic was always “I don’t want a to-do list piece of paper to tell me what to do and when”
_
Now several years after, I can’t go to sleep without a to-do list for the next day and a confirmed calendar
_
The difference?
_
I get to decide what goes on that list...
_
Turns out I didn’t hate to-do lists and preparation
_
I hated having no control over what was on them..

Work hard, play hard! Relaxed evening before the markets open #forextrader #forex #trading #forexmarket #weekend #workhardplayhard

Happy Sunday Funday! .
.
As a parent and working mother, I sometime miss out on moments with the family, so it’s times like these that I cherish our time together. These candid moments, being able to see the world through my son’s eyes. Today, I am reflecting on our time @hyattzivacancun in #Cancun. Not only were the views breathtaking #nofilter, our little family went on several amazing adventures including our first family scuba diving trip. We were so proud of our son, not only did his abilities amaze us (he was better at scuba diving than I was 😬), he was calm and collected, courageous, fearless, and....in awe of the spectacular sea life 🐠. It was so fun to watch and on the boat ride back to the resort, hear him recount everything he saw and how he felt. As we get older, we can easily become risk adverse, which can prevent us from reaching our full potential. Channel your inner child and be fearless! Amazing things can happen! .
.
#transformation #takerisks #befearless #followyourdreams #worklifebalance #channelyourinnerchild #ladyboss #girlboss #goaldigger #practice #practicemakesperfect #workhardplayhard #familygoals #familyfirst #mytrinitystyle #mytrinityinspiration

I got him to the city YALL!!! 🤣😂 #countryboyinthecity #nyc2018 #workhardplayhard

Happy Saturday! 😆 #cheers #workhardplayhard

How Sundays are spent when you aren't feeling 100%. Prepping for the week and getting my mindset back on track. #newblanketwhodis #brendonburchard #highperformancehabits #mindsetiseverything #positivevibes #positivelife

My first video in about a month. A lot has happened, and I've kept my head down while I built some of the more complex parts of my business. Here's an update.⠀⠀⠀
-⠀⠀⠀
What are you doing to pursue your dreams?⠀⠀⠀
-⠀⠀⠀
💪💪⠀⠀⠀
.⠀⠀⠀
.⠀⠀⠀
.⠀⠀⠀
.⠀⠀⠀
.⠀⠀⠀
.⠀⠀⠀
#denver #enjoylife❤ #travelentrepreneur #travelinspo #personaldevelopment #crushingit #crushit #digitalnomad #digitalnomads #betruetowhoyouare #digitalnomadspirit #betruetoyou #digitalnomadlife #blazeyourowntrail⠀⠀⠀
#thetimeisnow⠀⠀⠀
#whateverittakes⠀⠀⠀
#betterthanyesterday ⠀⠀⠀
#nopainnogain ⠀⠀⠀
#justdoit⠀⠀⠀
#hardworkpaysoff⠀⠀⠀
#takeaction ⠀⠀⠀
#successdriven⠀⠀⠀
#doitforyourself ⠀⠀⠀
#believeinyourself⠀⠀⠀
#selfactualization⠀⠀⠀
⠀⠀⠀
#chasingdreams⠀⠀⠀
#workhardplayhard⠀⠀⠀
#cantstopwontstop⠀⠀⠀
#keepmovingforward ⠀⠀⠀
#motivationalspeaking ⠀⠀⠀
⠀⠀⠀

Starting December 1st, every eBay order that I can ship in a poly bag is getting one of these!!! 😍 Early birthday gift from my big brother!! .
.
.
.
.
.
#sloth #slothlover #ebay #ebaybusiness #ebaystore #reseller #anewpurpose #polymailer #shippingsupplies #havefun #workfromhome #mompreneur #entrepreneur #beyourownboss #workhardplayhard

Window shopping at fashion island. Such beautiful clothes and shoes I felt like a kid in a candy store. Thank God I was on my bike with no backpack so I couldn’t buy nothing with no way of bringing it back. I will return with reinforcements 🤣
#fashionisland #shopping #newportbeach #saturday #dayout #ridingpch #hadtostop #beautiful #lovethisplace #illbeback #windowshop #iwant #workhardplayhard #chingona #djladyspin

Most Popular Instagram Hashtags