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#workharderthanme

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Push Legs today, knees alittle molested from Sunday strongman so I went with pause front squats today. Worked up to a single at 455, supersetted these with walking lunges and leg extensions. Sitting at like 240ish trying to hold this weight for 1 more week. #squats #frontsquat #pausesquat #pausefrontsquats #legday #ch #itwasntsobad

The fitness lifestyle demands sacrifices, willpower and a whole lot of time!! You will maybe have the best genetics, but you will never, and I repeat, NEVER, outwork me 💪🏻
Off-season shape so far 😉
#fitfam #fysioterapeutstuderende #fitness #fitfamdk #fitspo #abs #offseason #personligtræner #personaltrainer #workharderthanme #workout #legday #lfl #bodylabdk #nocco #barebells #gymnordic

Is talent enough - Or is hard work the true variable?

Along the path to the top there's going to be people who take shots at you from every direction. You must be mentally ready for what comes. *bang bang* #youmissedme 👇🏻

Meine Topform von April 2017 !
Ziel ist es langsam wieder auf die Kraftwerte von der Zeit zu kommen 💪🏽

10th set of HACK squats

6th set of leg press

For those of you who may wonder how hard I work....listen to the work in my voice.

#workharderthanme #1stphorm #silverbackkrew #Gymfr3aks #motivateothers #drive

Killin Meet Prep Squats and calling you allllll out on this BUDDY CHECK TUESDAY! TAG ME and let me see what YOU are up to today!!!
#faMMily
#nogreaterlove
#girlswholift
#squatbenchdeadlift
#militarymuscle

MOST RECENT

Hard work never lies 💯 🚨Transformation 90 jours 🔥🔥
Athlète: @madisonhenault -> 6.5 weeks out 🏆

Nous contacter:
✅plan d'entraînement
✅plan alimentaire
✅entraînement privé
✅perte de poids

Au plaisir de travailler avec vous👊🏼⌛️
Cronos Performance

#cronosperformance#team#bodybuilding#motivation#powerlifting#fitness#fitfam#workout#gym#nodaysoff#workharderthanme#determination#quebec#planetenutrition#supplements#goals#crossfit#strength#lvft#livefit#pumpchasers#alphalete#shredz#swoldiernation#dreamer#mindset#abs#apq#regangrimes

Sweet little knee pull drill... #Repost @compoundwrestling
・・・
Knee pull magic tonight at CMP South! #cmptechnique

Some people believe in God. Some people don't. If you know what you stand for, where your heart resides and if your why is bigger than you, then you will not lose your way in life. #compoundmovements #thegrindneverstops #GetUpAndGrind #justdontquit #nevergiveup #JenSelterChallenge #workhustlekill #workharderthanme #workhardstayhumble #relentless #persistencepaysoff #consistencyiskey #coreworkout #corestrength #abspiration #abworkout #futureofGod #trustinGod #trustinthelord

When you sit and envy someone else's life remember you're only seeing a part of their life. If you really want it, you would have to take the whole package. And while parts may look good, the whole package is always another story. #countyourblessings and be #thankful for all you have. At the end of the day, you are a special and amazing person. Work hard and shine cause your time is now. #consistencyiskey #relentless #persistencepaysoff #workhustlekill #workharderthanme #workhardstayhumble #thegrindneverstops #GetUpAndGrind #thegymismyplayground #justdontquit #nevergiveup #JenSelterChallenge #legday #fitspiration

Along the path to the top there's going to be people who take shots at you from every direction. You must be mentally ready for what comes. *bang bang* #youmissedme 👇🏻

Trying to turn these shoulders into boulders! Great shoulder pump just like every other day! The gym is my sanctuary where everything stressing or bothering me simply melts away. There's no help like the iron can help!
#liftheavy #workharderthanme #shoulders #fitness #bodyspartanunleashed #bodyspartan #bodybuilding #fitnessmotivation #bebetterthanyesterday #motivated #determination #tattoosandmuscles #tattedmuscle #nevergiveup #hardwork #fitlife #genesis #veteran #veteranlife

Push Legs today, knees alittle molested from Sunday strongman so I went with pause front squats today. Worked up to a single at 455, supersetted these with walking lunges and leg extensions. Sitting at like 240ish trying to hold this weight for 1 more week. #squats #frontsquat #pausesquat #pausefrontsquats #legday #ch #itwasntsobad

10th set of HACK squats

6th set of leg press

For those of you who may wonder how hard I work....listen to the work in my voice.

#workharderthanme #1stphorm #silverbackkrew #Gymfr3aks #motivateothers #drive

Hunt or be Hunted.
@carrie.peterson_ 💡You are in control of your efforts, your knowledge and how hard you hunt for the things and people you want in your life. 📷 @digitalbite_

Psst, brutal truth coming atcha. Nobody cares about the hours you've put in. They don't see the drops of sweat on your chin, they don't feel how sore you are constantly, they don't see how scared you were that time you racked too much weight, they didn't smile when you pulled 5 reps with that weight and even more brutal honesty, they won't. Be proud of yourself, nobody will recognize the work the way you do except for you. Self validate! Just because it isn't seen doesn't mean it didn't matter. Build your empire, praise what it does and at the end of the day, find satisfaction in what you think of your better self. Everyday brings you closer to something, don't miss a day. 💎💪 #girlswholift #eatalltheprotein #liftalltheweights #beproud #bepassionate #standards #setyourgoals #showup #itmatters #keepgrinding #workharderthanme #fitness #gymjunky #thisismyhappyplace

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