I’m happy to report that after just 4 weeks of doing my new program, I’m down 10 lbs and 6 inches!! That may not sound like a lot to some but muscle weighs more than fat and I’m stronger than ever!
I’m so proud of our group of challengers who are also seeing amazing results!
Just 4 x a week, 3 rest days including a cheat day!
I’m so excited for the next 4 weeks!! If you want to learn more, just ask!