#wontstop

MOST RECENT

New results!!!!!😤😤😤😤 12 % Body fat is in sight!!!! Started at 19-20% and look at me now. So close to my goal, I can taste it! Gotta say though...the lower the numbers, the harder it is to continue losing fat and spare muscle...It's like im entering some hellish nutritional twilight zone 😵😵😵😵
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Shouts to you all...on and off IG who inspire and push me even further. Catching up to some of you will be quite the task, but im on it 💪👊💪👊💪👊
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Keep grinding! Repay your haters with sweat and results. Hard work always pays off!
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#blacknerd #blackmen #melanin #bodyfat #shred #summershred #cardio #hiit #fastedcardio #fitness #motivated #dedicated #workhard #hustleharder #protein #bcaas #eaas #healthyfats #cantstop #wontstop #lion #beast #noexcuses

Hey Guys!
Fallen on hard times could really use a leg up if you can lend a helping hand E-transfer donations even small amounts you can spare would be really appreciated!
missmkhipz@gmail.com

DM me if you wanna talk about it, thx xoxo love y'all

That moment when you force yourself to do a before and after because you don't see what everyone else sees. 😱

I will say that I went from an XXL in scrub bottoms to an L! #holyshit 😳🙌🏽 I'm learning to fall in love again with the process and it helps that I've got a tribe full of folks ready to keep pushing me if I falter on this journey to a healthier me...😘 34lbs down and counting! 👊🏽 #cantstop #wontstop #igotgoalsyo #tbt❤️ #beforeandafter #weightlossjourney #intermittentfasting #lunchtimecardio #trusttheprocess #trustyourtrainer

For this I have prayed and been obedient in my weightloss journey! 17 months post opt and I have gone from 306 my highest weight to now 174 and could barely walk without getting out of breath to.....running 6 miles this evening! I have been working very hard and I’m only human and have ate a few things I shouldn’t have and skipped an evening run but this right here is an affirmation to what hard work and dedication is! I am a firm believer that you get out of life what you put in it and I am forever blessed with “my tool” and know that he best is yet to come! #run #believe #vsg #weightloss #hardwork #dedication #dontgiveup #comparisonisthethiefofjoy #lovinglife #cantstop -#wontstop

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Santa Barbara

My nap was good but my workout is a must. Following my coach @kingdomfitness_drk plans while on vacay. #fitgoals2018 #cantstop #wontstop

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