#wontbeabletowalktomorrow

MOST RECENT

I set a goal for myself in January. I was going to win the Masters Division of Festivus... a CrossFit completion for the rest of us. I’ve been focused and trained hard with my coach @danamichelee I completed that goal today!! I’m so very thankful for all the support and the confidence my coach had in me. Congrats to all the athletes from Ten Twenty today... everyone did AMAZING!! So proud to call you all my family!! #crossfittentwenty #crossfit1020 #crossfit #crossfitlife #festivus #festivusgames #imdead #wontbeabletowalktomorrow #mycoachisbetterthanyours #fitlife #bejuststrong #j5crossfit

Outdoor running season is back! 😎#finally #hills #wontbeabletowalktomorrow #worthit

Friday share....Friday Fitness!
I know SO many of you can relate.
As the kids get older, as our businesses grow, as life gets busier, we tend to put certain things on the back burner.
For me, these past couple years, that has been my workouts.
But I have decided, from now on, I am going to carve out time, everyday, just for me....for my sanity and, more importantly, for my health!
@cherisematthews you inspired me with your post the other day. So today I hit the steps!
It wasn't easy. But thank goodness 50% of the time I was going down and had an ocean view!
#danapoint #118steps #yesicounted #legsareshaking #metime #getfit #wontbeabletowalktomorrow 😅

Leg day! Started my 1st set with 388 as a warm up and increased 90lbs each set. My 5th set I was able to rep out 658, five times! That’s the full range of motion I have at the moment too. I’m working on my flexibility with morning yoga sessions before my workouts. #legs #wontbeabletowalktomorrow #legday #legpress

Smashing PB’s on my way to a 1RM of 100kg! Followed this with 3 rounds for time of:
0.3 mile run
20 snatches
0.3 mile run
20 push jerks
0.3 mile run
20 cleans
Absolutely done in afterwards!
#pb #pr #backsquat #wod #legday #functionalfitness #gym #derrifordcentreforhealthandwellbeing #wontbeabletowalktomorrow

Well, now that I can walk normally from my last quad workout, it’s a great time to wreck my quads again with @smith.julian and his #dailypump they don’t call him #quadguy for nothing 😅#ohmyquad #gains #girlswholift #imgonnabesore #wontbeabletowalktomorrow

Work day finally done. ✌🏻️#doesntfeellikework #lovemyjobs #wontbeabletowalktomorrow

Day 48 😱😱😱 Last Leg day in phase 2 💃🏻 I can’t believe I tried to make excuses of why I shouldn’t order this program... oh I couldn’t slide the sliders on my cement floor, well that was a lie... because I can.
Or “Oh, it’s 80 days? Well that’s too long!” 🙄🙄🙄
I’m just over the half way mark, and i think I’m going to be sad when it’s over!
I may have to do another round! 🤩 #day48 #legday #legs #lunges #squats #my80dayobsession #80dayobsession #wontbeabletowalktomorrow #yourbodyachieveswhatyourmindbelieves #fitnotskinny #homefitness #homegym #homeworkout #becausekids #fitmom #momof2 #fitbefore30 #healthylooksdifferentoneverybody #pushharder #everyday #becauseyoureworthit #fitnessjourney

Who would of thought a challenge of pushing a box across the gym floor 30 times intermixed with 50 box jumps could be so tough ... #legsareburning #heartrateup #nearlythrewup #nearlyblackedout #pt #training #exhausted #gettingfit #gettingstronger #nopainnogain #wontbeabletowalktomorrow
Video credit to @drivness who was heckling from the mezzanine!

45min HIIT spin class smashed! It’s nice to be back!
#feelamazing #spin #HIIT #wontbeabletowalktomorrow #singlemom #superwoman

Note to self. When Autumn takes a loop off, you better be sitting your happy bum down and taking one off too. I pulled a Richardson and thought I was big man keeping both on. 😣😣😣🤤💪 For everyone who has to see me at work... Just know I did my best. 😂

#autumncalabrese #80dayobsession #day16 #resistancebands #bootyday #bunsonfire #wontbeabletowalktomorrow #oofda #hurtssogood #fitbitsaysimdead #bunsofsteel or #bunsofcinnamon #weightloss #weightlossjourney #phaseone #weekthree #youareworthit #selfcare #loveyourself #redhead #workout #fitness #fitgirl

Very sweaty selfie 🤳 Les Mills Fitness Festival was epic tonight!! #wontbeabletowalktomorrow

Leg days are the best 5*5 squats 😱😱😱 #stayingmotivated #gymlife #squatsfordays #wontbeabletowalktomorrow

Smile through the pain smile through the pain 😂😂 Did a #barre workout tonight and my legs have never shook so much in my life #idied #wontbeabletowalktomorrow #stilllovedit

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