Don’t put yourself down if you haven’t achieved your goals. On the contrary, make this push you harder. I had said at the beginning of the summer that I will try to eat as healthy as possible and exercise on regular basis. Well I did all of that (but occasionally indulged in an ice cream) and I significantly reduced my alcohol 🍷 intake. I gained 2 kilos (not happy) but according to my husband he thinks I look better. The good news is I am back at the gym and I have been able to do my exercises without getting exhausted (1st time ever). That means I was able to build my stamina and my muscles so I am happy about that. I am setting new challenges for this September in terms of body transformation and eating habits, so keep on following my journey!