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@ichi_hatano work in progress 🔥 can't wait to see this finished

Last day of our training camp in Spain with Cycling Ireland. We moved away from team pursuit format and had a fun day of bike handling skills culminating in a mock points race. Of course there are no "mock" races with this bunch of women and I think everyone was going for those points full throttle. The race ended exactly the same way that I broke my collarbone🙈 - @mia_griffin8 leading out the last lap with my plan to come around her coming up to the line. I didn't quite get her this time but I also kept pedaling! That's a win in my book. 😂

Photo by @heidilavontakesphotos 💎💎💎 If you are in the #portland area and need a great portrait photographer, check out this talented lady!! Her and @james_m_ramsey have a bad ass studio on their property out in Estacada.🤗 Whether it’s your first time or you’re an old pro, she is knowledgeable about being on BOTH sides of the camera.✔️💯Hit her up for rates and availability!!!➡️ @heidilavontakesphotos @heidilavon #heidilavontakesphotos #heidilavon #kenzylee @choniesbrand #chonies #pdx #tattooed #inked #inkedgirls #tattooedandemployed #colorful #proudtobeme #womenwithtattoos #skinandinkmag

Because I can’t bring myself to say anything meaningful along with a photo of my butt, here’s me in an awkward, provocative pose. 😂

Hope you all had a nice weekend! 🖤
. . .
Photo by @jls_photo || Tacoma, WA

Such a privilege to make scars into art. Tattooed by @ariesrhysing at the @personal.ink 2017 event. We want to thank @personal.ink for asking us to participate and for allowing us to play a part in these women's healing journey.

MOST RECENT

Because when #Cupidshuffle comes on, you do the Cupid shuffle!
After being out of the lifting world for just over a month recovering from #gallbladdersurgery I was released and am back at it only 55lbs on the bench press.

#liftheavy #weightlifting #weightlosstransformation #keto #lchf #fitmom #fitspo #redhair #shruglife #fitnessteeco #fitnessmotivation #gains #getsome #goals #healthy #progressnotperfection #ketogains #bodybuilding #bodyspace #womenwithtattoos #womenwholift #squat #bootygains #benchpress #mondaymotivation

Me & my pal, Cindy yesterday. A visit to see her was definitely long over due. Thanks for the ride! Until next time 🐎🖤😘

no matter where you are, I might catch you by the wings 😇💥📸✨🌹 #beauty #beautiful #photography #instagood #höt #hotgirls #prettygirls #pretty #tattoos #tattoosleeve #womenwithtattoos

After being out of the lifting world for just over a monthrecovering from #gallbladdersurgery I was released and am back at it. The struggle is real. I was squatting 115lbs. And now I'm struggling to get 95lbs. I know I need to dive in and get my strength back but it's hard when this used to be my warm up weight. That whole #mantra "you are your own competition" or "strive to be better than you were yesterday" it frustrates me bc I'm not better than yesterday, I know it's all a mind game. But I'm determined to get my strength back!

#liftheavy #weightlifting #weightlosstransformation #keto #lchf #fitmom #fitspo #redhair #shruglife #fitnessteeco #fitnessmotivation #gains #getsome #goals #healthy #progressnotperfection #ketogains #bodybuilding #bodyspace #womenwithtattoos #womenwholift #squat #bootygains

Progress shot of my Zia Luciana. I’ve waited for four years to get this done. And had this appointment set a year ago. I sat for 4 hours and made @karibarba proud. She is an amazing artist and an awesome human being. Next appointment is in a month. @outerlimitstattoo #tattoos #ink #womenwithtattoos

Its been awhile. Simply because the shirt was too tight for a few months. 😣 Fits now!
#vansoffthewall #vans #vansgirl #warpedtour2014 #beengoingsince2006 #gauges #womenwithtattoos #pajamasofthenight #crappycamera

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