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#womenwednesday

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Hockey friendships are the best friendship ❤️ Tag your bestie ⤵️
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#WomenWednesday #OhioState #TendyLife #Hockey #IceHockey
📸: @maggierosegoalie Sauce her a follow!

💪🏻 #WomenWednesday

I shared a really lovely lunch and conversation yesterday with some amazing women including @laurarichards999 who hosts a fantastic podcast - #realcrimeprofile . Be sure to check it out! #womenwednesday

"Beauty begins the moment you decide to be yourself" #cocochanel #womenwednesday

#womenwednesday // This beauty is getting married in a 2.5 weeks and I couldn't be more happy for her and @2nd_rate !! We've been through it all together since 2nd grade and the love I have for her and our friendship is irreplaceable !! Had the best time over the weekend celebrating you !! #forevwithtrev (ps: contact her for the best tattoo work and microblade eyebrows !!)

A lil something steamy to keep your week going. #womenwednesday #SteampunkGlory

Es increíble como cuando uno quiere hacer algo con amor, las cosas se van resolviendo en el camino. Hoy tampoco sabía sobre qué escribirles, he tenido una de esas semanas de locura (todavía falta) y la creatividad está en 0 pero vino un angelito que me inspiró a escribirles sobre cómo empezar el 2018 y eso haré ☺️. Cómo les escribí la semana pasada, Diciembre es un mes lleno de mucha algarabía, eventos, encuentros familiares y actividades sociales y luego llega Enero con un libro en blanco en el que hay que empezar a escribir.
A veces recibimos el año sin ánimos por tantas fiestas, o con muchas metas pero sin ningún plan, o de cierta forma vacíos porque después de tanto movimiento no nos encontramos en la tranquilidad. Y esas sensaciones son muchas veces las causantes de la inactividad, de no empezar ese nuevo proyecto, de no empezar "a llevar una vida más saludable", de no hacer los cambios en tu vida que te propusiste a realizar.
Pero como "guerra avisada no mata soldados, y si los mata es por descuidados", se que en su 2018 esto no va a pasar, que desde ya estamos preparando nuestros planes para iniciar el nuevo año con el pie derecho, y que motivadas o no, empezaremos a actuar, porque cada paso que demos nos inspirará a dar el siguiente y así tener un año conforme a nuestros sueños.
Algo que en lo personal me ha ayudado, es escribirme una carta. Pienso en qué me diría mi yo del futuro para motivarme, animarme y al mismo tiempo para aterrizarme en esas cosas que quizás he dejado pasar y que debería prestarle más atención; una carta sincera y llena de amor, de mi para mí. Se sorprenderían del efecto que puede tener el empezar un año con tanta sinceridad sin filtros y mucho amor, a mi en lo personal me cambió mi 2017 y me ha dado tantos regalos hermosos, que estoy ansiosa por ver cuál será el resultado de mi carta en el 2018.... continúa 👇🏼

Hoy quiero hablarles sobre un vídeo que vi de una mujer que siempre ha trabajado en ambientes predominantemente masculinos y no cualquier tipo de mujer, una mujer Arabe: Leila Hoteit. En el cual explica tres valiosas lecciones de éxito para aplicar tanto en la vida profesional como en la vida personal.
1. Convierte su mi€*da en tu combustible: es su forma de explicarnos la resiliencia. Entender que lo que no permite a algunas personas aceptar que las mujeres deberíamos ocupar posiciones de liderazgo (y muchas otras cosas más) son sus propios problemas y complejos, así que no debemos de tomarlo personalmente sino transformarlo en nuestro combustible. Debemos brindarles nuestra mayor sonrisa y "ser felices... enloquece a la gente" ;)
2. Trabaja tu vida para mantener tu trabajo fuera de tu vida: nos enseña su metodología de mantener el balance entre su vida personal y profesional, utilizando las estrategias de su trabajo en su hogar. Entre algunas de las estrategias que destaca está el manejo del talento al elegir cuidadosamente las personas e instituciones que la ayudarán a mantener su hogar (niñera, guardería, escuelas) y empoderarlas; manejo efectivo del tiempo llevando una agenda que involucra todas las áreas de su vida; la utilización de la tecnología para estar cerca de sus seres queridos aún estando fuera de casa por negocios y tener una maestría en el arte de la delegación.
3. Unir fuerzas, no competir: nos invita a que como mujeres nos apoyemos mutuamente, unamos nuestras fortalezas y conexiones para hacer que conjuntamente podamos crecer profesionalmente y al mismo tiempo ayudar a que otras mujeres puedan llegar a la cima.
Damas, las invito a buscar este vídeo (3 lessons of success from an Arab businesswoman) y espero que se sientan tan motivadas como yo de ser una mujer que trabaja arduamente por alcanzar sus sueños.
Gracias por sus enseñanzas @lhoteit
#womenwednesday #sendingloveandlight ❤💫 #businesswomen

Gigit jari dulu baru kamu
#womenwednesday
#womencrushwednesday

MOST RECENT

game day tomorrow 🙌🏼

Together we are stronger 💪🔥 #womenwednesday #strongwomen #fitness

Available on T-Shirt, Long Sleeve, Hoodie for Youth/Adult.

A lot of people would say, "but you have a good job." The truth is, I don't want a good job, I want a good life. I want to be the master of my own time & have complete control of my income. It's been the most challenging week for me physically. Literally been woman-down for the past few days.
You need to listen to your body, sometimes we work so hard that we don't practice self-care. As I was recapping on last nights #WomenWednesday call, I feel like that message was tailor made for me.
#SteppingInto2018Like
#sakhailifa
#anotherlevel
#totallifechanges
#millionairemom
#TLCBossBabe

14 : 12 : 17
Yew! Here's to Mexico Tacos and Friends! Cami Ale and Kai are with an adventurous and loving couple exploring Mexico! Life is truly lived to the fullest when shared with others ❤️😍🙏 #friends #adventure #helpfrommyfriends #mexico #travel #couple #couplegoals #thisisit #beautiful #nature #vanlife #carcamping #carlife #mexican #tacos #womenwednesday #surf #surfers #surflife #itshowlingtime #howlforadventure

Time to ELEVATE #womenwednesday - London Breed
President of SF Board of Supervisors
Acting Mayor of San Francisco
First African American Woman to hold this position
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London grew up about half a mile from City Hall in a housing project that was later razed by the city. She often speaks in public about growing up poor and surrounded by violence.
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"Breed acts out of a deep sense of service and justice, and commitment to the people she grew up with in some of the city’s worst public housing," according to interviews with more than a dozen of her friends, colleagues and adversaries.
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“London has to walk down the street every day in front of generations of people who knew her and her grandmother. Her accountability is the fact that she was a kid playing double dutch on the sidewalk here. She feels that deeply.”
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She is San Franciscan. She has definitely fought the odds to get to where she is. She is #intelligent . She knows the government. Let's #celebrate this strong woman and make sure she becomes the next Mayor of SF!

Had SO much fun tonight with these beautiful ladies!! @achapple22 and @addiehicks you both looked... umm... striking in that velvet romper. Thanks for making me smile and laugh all night. #womenwednesday #velvet #photoshoot #fashionshow #twinning #friends #thankful

So important to take care of your skin everyday and that’s why 3x per week I have a mini spa date with myself and apply my Herbalife Mint Clay Mask 💁🏾‍♀️. What mask do you use? Want to know more about mine? 📥 DM me for details.
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Es increíble como cuando uno quiere hacer algo con amor, las cosas se van resolviendo en el camino. Hoy tampoco sabía sobre qué escribirles, he tenido una de esas semanas de locura (todavía falta) y la creatividad está en 0 pero vino un angelito que me inspiró a escribirles sobre cómo empezar el 2018 y eso haré ☺️. Cómo les escribí la semana pasada, Diciembre es un mes lleno de mucha algarabía, eventos, encuentros familiares y actividades sociales y luego llega Enero con un libro en blanco en el que hay que empezar a escribir.
A veces recibimos el año sin ánimos por tantas fiestas, o con muchas metas pero sin ningún plan, o de cierta forma vacíos porque después de tanto movimiento no nos encontramos en la tranquilidad. Y esas sensaciones son muchas veces las causantes de la inactividad, de no empezar ese nuevo proyecto, de no empezar "a llevar una vida más saludable", de no hacer los cambios en tu vida que te propusiste a realizar.
Pero como "guerra avisada no mata soldados, y si los mata es por descuidados", se que en su 2018 esto no va a pasar, que desde ya estamos preparando nuestros planes para iniciar el nuevo año con el pie derecho, y que motivadas o no, empezaremos a actuar, porque cada paso que demos nos inspirará a dar el siguiente y así tener un año conforme a nuestros sueños.
Algo que en lo personal me ha ayudado, es escribirme una carta. Pienso en qué me diría mi yo del futuro para motivarme, animarme y al mismo tiempo para aterrizarme en esas cosas que quizás he dejado pasar y que debería prestarle más atención; una carta sincera y llena de amor, de mi para mí. Se sorprenderían del efecto que puede tener el empezar un año con tanta sinceridad sin filtros y mucho amor, a mi en lo personal me cambió mi 2017 y me ha dado tantos regalos hermosos, que estoy ansiosa por ver cuál será el resultado de mi carta en el 2018.... continúa 👇🏼

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Women Wednesday👩‍💼👩‍💼👩🏽‍🎓👩🏽‍🌾♥️
..since this always seems to be our responsibility for everybody else ...Who the hell does it for us?? Have you ever thought that maybe the fact that we’re always catering to others ..we don’t require others to cater to us. We don’t require others to give us time to get our shit together.. we don’t require others to be on our time .. we’re too scared to ask others to wait... and maybe just maybe .. THAT’S BEEN THE PROBLEM ALL ALONG...
#thelexicompany #womenwednesday

🕺🏻🌲🌲🌲#anotherselfie #womenwednesday

#WomenWednesday
#bridalshow #weddingplanner #florist Thank you to Tasha T-Flow Flowers for her beautiful display this past Sunday at T Rose International Bridal Show Annapolis Metro Area 2017. Even the director of Westin Annapolis Hotel raved about your gorgeous set up!

The terms violinist, violist, composer, leader, painter, and poet all describe Renee Baker. While leading no less than 7 projects of her own, her musical affiliations have included Nicole Mitchell's Black Earth Orchestra, David Boykin Expanse, Orbert Davis w/Strings Attached, Doug Carn, Karl Siegfried's Galaxy String Quartet, Great Black Music Ensemble (AACM), Chicago Jazz Philharmonic, and Chicago Jazz Orchestra. She is a renaissance woman.
#WomenWednesday

If you haven't already, you need to watch Amy Cuddy’s Ted Talk. She’s a social psychologist arguing that "power posing" — standing in a posture of confidence, even when we don't feel confident — can boost feelings of confidence, and might have an impact on your chances for success. This video will empower anyone and everyone searching for an emotional boost. Check the full length video by searching "Your body language shapes who you are" by Amy Cuddy. @amycuddy

Not only was Barbara Liskov one of the first women to receive a Ph.D. in Computer Science, but she also made major strides in #technology.
She invented CLU, and made major contributions to MacOS, Objective C, .NET and Java.
She continues to teach at the Massachusetts Institute of Technology.
#MIT #computerscience #womenintech #womenwednesday #intellidigital

#womenofinstagram Women Wednesdays - my Mom !! She has taught me so much about beauty, grace, and a steadfast faith when time are tough. She is multitalented too. Teacher, pianist, musician, entrepreneur, Stocks investor, self taught Natropath and creator of her own beauty and skin care line.
Thanks Mom! Love you !
...#womenwednesday #jazzsinger #mothersanddaughters #ashlandoregon

It’s #womenwednesday and I’m thankful for these fabulous women that I am privileged to call my friends! @madame_ostrich @littlefashionstylist .

We as women have to support each other.
It can no longer matter if they are talented, beautiful, younger, or intimidating.
Why are we so scared?
You support someone because you believe in what they are doing.
You believe and know that they are talented and
because it is the RIGHT thing to do.
With your help and encouragement, that person can get to where they are going, faster.
There is no substitute for being around people with good energy and helping other people.
Not only does it generate more work for you, it also inspires another generation to help someone that they would have otherwise overlooked.
Maybe they will weigh their decisions on truth instead of fear or insecurity.
I do not in any way believe that I know everything
but,
I love what I do.
I am passionate about what I do.
I am passionate about bringing people together.
I am passionate about building a world where we create things as a team.
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We must become Less about Me, Me, Me and more about The Greater Spectrum. #womenforotherwomen @madisonandmelrose

Malala Yousafzai (@malalafund)is a Pakistani activist known for her fight for female education and human rights.  She has been an influential voice since she was 11 years old when she blogged about her experience during the Taliban occupation of Swat.  In 2012, Malala survived a murder attempt by a Taliban gunman.  Her tragedy turned into triumph as more people became aware of the issues within her community and outpoured an immense amount of support. Today Malala is an powerful feminist leader, activist, best-selling author, the youngest Nobel Prize laureate, and an inspiration to people around the world.

#WomenGiveBackWednesday

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#ThePowerOfChoice #GirlsGiveBack#ThePopUpCareShop #MalalaYousafzai #WomenWednesday #WCW

#womenwednesday Today we want to shine a light on one of our amazing Alumnae Sister @serieberry After she graduated from St. John’s this past spring she than decided to dedicate two years of her life as a Peace Corps volunteer in the Philippines 🇵🇭Everything she has ever done in life has always been for social justice in the world. You are an amazing person Serie & an inspiration to all. So glad that not only do we have you to look up to, but that we also have the honor of calling you a sister! ⚖️💛💙🐧💙💛⚖️ #womenempowerment #everloyaleverlasting #thetaphi #sisterappreciation P.S. Serie met a fellow sister of ΘΦΑ from the Beta Nu chapter who is also a volunteer

It’s another Women Wednesday // 👯‍♀️👯‍♀️Let’s take a moment to acknowledge that we are all different: our shape, color, size, hair, face, gifts & abilities; and you know what, you are ALL BEAUTIFUL - no matter what. There is no perfect definition of beauty, we are all beautiful in our own way. Be proud of that today! 💋💋💋💋💋🙌🙌🙌🙌
👩🏼👱🏽‍♀️👩🏽‍⚕️👩🏻👩🏾👩🏼‍🎤👩🏻‍🔬👩🏿‍🎨👩🏼‍⚖️
👱🏿‍♀️
👩🏽‍⚕️
#WomenWednesday #beautiful #youarebeautiful #allarebeautiful #wearebeautiful #wearewomenstrong #girlpower #encouragement #womenempowerment #community

I’ll be a Nasty Woman until the day I die. Shout out to all my fellow lovely, strong and nasty ladies out there fighting for one another. My heart is so full because of humans like you all.
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#vsco #vscocam #vscogood #vscophile #self #makeportraits #nastywoman #womenwednesday

My kids are so goofy 🙃. This is them waking up out of bed this morning realizing that the 12 days of Christmas 🎄 has just kicked off. Ok maybe I woke them up because I was excited and then they remembered lol. 🤷🏾‍♀️
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I remember not always being able to get them everything that I wanted and now this year I have so much gratitude and abundance.
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I am so thankful to be building a business that is changing my life and my families life and I’m just getting started with everything that I plan to make happen.
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Did you know that there’s so much more you can do besides your 9-to-5?
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I’m looking to bring on 5 more amazing mamas like me who want to build their own business and on their time.
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So if you’re into health and wellness or even want to know more about it...📥 me for info or 🤳🏾762-233-2982.

When I look back at moments like these, all I can do is smile and be so grateful. Because you only have one life on this planet, and it is amazingly beautiful when you allow yourself to live it!! #womenwednesday #mysquad #justsayYES #sailnaked #bucketlust 📷: @arronphoto 💕

: Week 67 of Women Empowerment Wednesday - Queens Stand TALL!
#CarltonSpeaks
#WomenEmpowermentWednesday💜

#Repost @reviveatlmd Checkout this snippet, I posted the full live video on my Facebook page, check it out!
・・・
Morning interview on the @thedanabarrett show this morning talking about Revive Atlanta MD!! #reviveatlmd #ahealthierlifestyle #lifestylemedicine #functionalmedicine #integrativemedicine #holistichealth #nutrition #decatur #atlanta #familymedicine #familypractice #womenwednesday

It’s another Wednesday! Get to know a little more of your hometown runner! #WomenWednesday #OneUnit #GoRunners

Have you heard of the International Gender Champions ? It's a leadership network that brings together female & male decision-makers to break down gender barriers. It was co-founded by our Director-General 2 years ago, and is so successful that it now has sister chapters in New-York with the @unitednations Secretary-General, and @unwomen Executive-Director, and in Vienna, Nairobi and Bonn-Berlin ! Learn more at genderchampions.com
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#womenwednesday #internationalgenderchampions #gender #womenempowerment #leadership #genderequality #sdg5 #internationalgeneva

Today is #WomenWednesday at Cooper’s! Buy any women’s item today & receive 15% off 😍💖 photo by Riley Huss

#WOMENWednesday How women can maintain #emotionalbalance in the workplace/business place was the topic for today on #femmetotale #MidmorningCruise on @rhythmfmabuja.
The #RULER method,an acronym developed by #YaleUniversity was emphasized on by the expert @oluwatoyinogunkanmi
R- Recognizing emotions in self and others
U- Understanding the causes and consequences of emotions
L- Labelling emotions accurately
E- Expressing emotions appropriately
R- Regulating emotions effectively
Thoroughly enjoyed the show today and learnt a lot too.

#emotionalintelligence #emotionalbalance #workingwomen #careerwoman #businesswonan #bossladies #leadingladies #leadingwomen #yourmostawesomehost #anndarestoinspire #yourmostawesomevoiceonradio #awesomeann #radiogirl #lovewhatido

On this #WomenWednesday we’re taking a moment to reflect on the incredible life of Tostan’s Founder, Molly Melching. Her journey from working with children in #Senegal in the 70s, to becoming an award-winning humanitarian, and now to passing the torch to capable and passionate new CEO Elena Bonometti, she has given Tostan the leadership and vision to build lasting breakthroughs in #WestAfrica. •



#dignityforall #humanitarian #globaldev #development #womanpower #ww #africa

My youngest daughter committed suicide last year. And for me, I only had two choices... self-destruct or become the best version of myself. I recently had a friend that told me, "You have to understand that not everyone is like you, Nancy" I said to her, "EXACTLY! People have to understand that I am NOT like them!" And, that's the reason I thought about this quote.
I took you behind the scenes to show you how long it takes me to plan and create some of my quotes. Three weeks ago, I posted a video where I was starting to sew the shirt I'm wearing in this picture. On Monday, I shared that my friend Fredy was adding a grafic design to my picture. Well, here you go. 😉
Expressing myself has always been very important to me! I say exactly what I think and feel. I don't lie. Some people like me because of that and some people hate me for it. I can't please everybody. I've been in court, defending my content a couple of times since I began blogging because of the things and people I have written about. (I won both cases, just so you know 💪). But, I'm not going to hide my greatness just because it makes low vibrating energy people uncomfortable. - "I did not change, I remember who I am; I am a dragon and I do not have to hide my fire from humans anymore." #SuperBondGirl #NancyTiscareno #creative #suicide #daughter #dragon #lady #woman #fire #thisgirlisonfire #wednesday #wisdomwednesday #wednesdaywisdom #wellnesswednesday #chinesemythology #womenwednesday #chinese #superbondgirlquote #blogger #legacy

Questions for you today, moms; Do you ever feel like you give so much of yourself that you don't know who you are anymore? Do you ever look at your life - the one you worked so hard to build - and wonder, "Is this it?" Of course, it goes without saying that you love your kids. You love your husband. You love your family. But that doesn't mean you can't want something more for yourself.

Right now I'm giving away three 30-minute 1-on-1 coaching sessions for three lucky moms who are hoping to regain a little piece of themselves in the coming year. Sign up to win at busymomcollective/coaching!

#waytogowednesday #wednesdaywisdom #womenwednesday #motivation #inspiration #justformoms #mom #morethanamom

@mariabrinkofficial is a goddess. The emotion she puts into her music reaches your soul. She has been through so much and I admire her adamantly. She is a beautiful soul. #mariabrink #inthismoment #womenempowerment #womenwednesday #metal #beautifulsoul

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❄️ GOD Morning and Happy Wednesday! ❄️

“Not only that, but we rejoice in our sufferings, knowing that suffering produces endurance,” • Romans‬ ‭5:3‬ ‭(ESV‬‬)

FOLLOW 👉🏽 @thereigncoach 👈🏽 for more inspiration.

#Mathematician and #astronomer Caroline Herschel was one of the first women to discover a #comet, and she helped discover the planet #Uranus. #WomenWednesday #WomenInSTEM http://ow.ly/ZiPP30h19K0

💯💯💯 ⇢ Follow @sarahfasha. It's Tearing Up My Heart When I'm With With You. BUT When We Are Apart I Feel It Too. AND No Matter What I Do I Feel The Pain, WITH OR WITHOUT YOU. DUN DUN DUN. {First Ten People To Find & Send Me MY Post From My Page Singing This Song Gets A Follow Back} #relatablesong #nsync #boyband #justintimberlake @fashionnova boots #fashionnova #novababe ~20%off w/xoSarahF~ 📸 @ricemantv ⚏⚏⚏⚏⚏⚏⚏⚏⚏⚏⚏⚏⚏⚏⚏⚏⚏⚏
★🐫★ Turn On Post Notifications & Watch My #instagramstories For My Next Live!!★🐫★ #sarahfasha #sarahfashatv #missegypt ➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖
#SUBSCRIBE TO MY #YOUTUBE LINK IN BIO ☆

Today we would like to celebrate Kayla for her drive, passion, love of hair and the industry. Kayla was a makeup artist before finally deciding to follow her dreams to becoming a hairstylist. After finishing school at Estelle’s Hair Academy she continued her passion for learning at SoHo. Kayla was born to be a hairstylist and to be working with people. She is one of the kindest, honest, driven, committed and talented hairstylist I have ever worked with. She put in hundreds of hours learning how to Cut Hair the Sassoon Way and is now hooked. She attended the Sassoon Academy in London England twice in one year and is traveling back in May with the group for the Creative Cutting Course. Kayla has traveled a lot in her life and continues to want to keep traveling, learning and seeing new things. The moment I meet Kayla I new she was going to be someone special and the SoHo team adore her and so do our clients. .
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#sohomasterhairstylists
#womencrushwednesday
#yeghairstylist
@shinehairartistry

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