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Making progress at 275lb. New max coming soon 💪🏼 #womenup

Shoutout to @burnosky22 for letting me give her a flu shot this morning 😘 •


The older I get, the more I value true friendship. I know this girl would do anything for me no matter the day or time. It's friends like these that I know I will keep for a lifetime and I wouldn't have it any other way 💕💪🏼👩🏼‍⚕️•







#womenempowerment #fitnurse #fitcollegegirl #fitcollegegirls #fitnursingstudent #healthybreakfast #healthyliving #healthymind #healthybody #healthycollegestudent #healthynursingstudent #nurselife #nursingschool #nursingstudent #studentnurse #studentnurses #studentnurselife #studentnurseproblems #futurenurse #lululemon #nike #lululemonaddict #scrubs #scrublife #workoutclothes #womenup #workoutwednesday #fitbit #myfitnesspal #strongwomen #futurenurse

You recognize an #ABgirl because she is fierce, powerful and beautiful from the inside out! You are reminder of our artisan women #ABhearts. You are the proof and the source of our inspiration. #FightLikeaGirl and remember that all you need is #LoveAndAB. 💗

#주사 맞기싫다고 ㅋㅋㅋ놓지말라고 ㅋㅋㅋ Me when im getting shots
#womenup #usarmy #shots

Proverbs 31:25 She is clothed with strength and dignity, and she laughs without fear of the future 😁🙌🏾 👗: @fabrosanz 👠: @zamamyaka_online #KingdomWomen'sConference #Womenup #risewomenofvalor

Долго искала фото где я от души смеюсь. Вот она я мутная 🤣 Сама шучу, сама смеюсь. Но моя Лиля @liliya_biz говорит, что можно поднять это на новый уровень 📶 Поэтому Лиля зовёт меня на межгалактический #WomenUp где я расскажу вам, наравне с другими спикерами, как не переживать, если тебе не дарят цветы, что делать, если твой мужчина не выбрасывает мусор по утрам, какого это быть #женщинакосинус и не сойти с ума от счастья. Всё это обещает быть смешно и познавательно. Лиля в конце моего спича расчленит меня по психологическим полкам прилюдно. Чего я, конечно, жутко боюсь, но очень надеюсь, что всё что будет услышано на #WomenUp останется в ВуменАп 😅 Всего 30 билетов (мужчины тоже могут придти послушать наших тараканов, но придётся заплатить в три раза дороже💸).
Все подробности в афише, у Лили в профиле @liliya_biz и у Ксюши по телефону +79053159763 📲
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P.S. Среди тех, кто придёт на мероприятие от меня, будет розыгрыш консультации по smm🕹Так что называйте Ксюше кодовое слово #smm_leron и до встречи 5 октября в 19:00.

Thank you to @ebonymagazine for including me as a panelist and honoree at the #WomenUp Brunch in Atlanta...honored to be included among such extraordinary women. #ebonymagazine #womenup #hilton #atlanta #sheamoisture

Very black'

Thanks Brooklyn for having me with those two beautiful and talented ladies!
Gang Gang is a lifestyle©
#afropunk #brooklyn #womenup

@ebonymagazine #WomenUp Brunch 🏆💎👑

MOST RECENT

We may have given our power away over our life & then it is important to reclaim it. Standing in your power fully, from a whole, healed space & from heart integral.
#iamlucindaharman #voiceyourpower

Making progress at 275lb. New max coming soon 💪🏼 #womenup

Подаръците започнаха! 🤗😍 Because real Queens fix each other crowns! На усмихнатите и вдъхновяващи момичета от @lifetastingblog Валя и Ели from Smart Sisters with❤️
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#smartsisters #smartsistersco #lifetastingblog #girlpower #grlpwr #womenriseeachotherup #womenup #girlswannahavefun

#beniveil #armouroflightunchurch #iamarmouroflight #womenup #girlpower the rest of the story is on my FB. IG is giving me problems lol.

Ok, this is a bit off my subject but just felt it needed to be shared.
We each have something so unique and special to share; something we love! And in sharing it we will inspire others! Awaken their hearts. Isn't that just so amazing?
#iamlucindaharman #voiceyourpower

Vitalnya tugas yang 'diemban' pelumas, menjadikannya salah satu yang penting untuk diperhatikan pada sepeda motor kamu. Pelumas pada sepeda motor memiliki peran ganda, selain pelumasan komponen metal mesin, fungsi lainnya sebagai penghantar panas mesin ke bagian pendinginan atau permukaan metal seperti crankcase.
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Pabrikan motor menganjurkan penggantian pelumas setelah jarak tempuh motor mencapai 2.000 km atau jika jarak terebut tidak tercapai, masa pakai satu bulan menjadi patokan penggantian pelumas. Namun sekali lagi, karena pelumas memiliki fungsi yang sangat vital, ada baiknya kamu memeriksa kondisi pelumas sebelum tercapainya jarak tempuh atau pun masa pakai yang dianjurkan pabrikan motor.
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Caranya sangat mudah yaitu dengan melihat warna dari pelumas yang digunakan melalui dipstick atau tutup lubang pengisian oli yang memiliki lidah untuk mengetahui kapasitas pelumas dan kondisi pelumas di dalam ruang mesin.
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Posisikan sepeda motor dengan standar tengah di tempat yang datar dan berlantai keras, setelah itu nyalakan selama 2-3 menit, lalu matikan mesin. Buka dipstick oli dan bersihkan dengan lap. Celupkan kembali dipstick ke bak oli tanpa menguatkannya. Periksa kondisi oli apakah sudah berwarna kehitaman, yang merupakan tanda pelumas harus diganti.
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📍 goo.gl/Dsfr1A (klik link di bio)
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#WOMENRIDESAFE #Queenrides #tips #tipsandtricks #tips4life #amanberkendara #safetyfirst #safetyriding #safetydriving #peloporkeselamatanberkendara #peloporkeselamatanberlalulintas #inspire #inspiration #inspirationalquotes #womenempowerment #womensempowerment #whatsstoppingyou #girlboss #womenforwomen #womensupportingeachother #womenup #girlsincharge #girlscount #womenlead #womenincharge #family #familyfirst #keluarga #followme #follow4follow

Shoutout to @burnosky22 for letting me give her a flu shot this morning 😘 •


The older I get, the more I value true friendship. I know this girl would do anything for me no matter the day or time. It's friends like these that I know I will keep for a lifetime and I wouldn't have it any other way 💕💪🏼👩🏼‍⚕️•







#womenempowerment #fitnurse #fitcollegegirl #fitcollegegirls #fitnursingstudent #healthybreakfast #healthyliving #healthymind #healthybody #healthycollegestudent #healthynursingstudent #nurselife #nursingschool #nursingstudent #studentnurse #studentnurses #studentnurselife #studentnurseproblems #futurenurse #lululemon #nike #lululemonaddict #scrubs #scrublife #workoutclothes #womenup #workoutwednesday #fitbit #myfitnesspal #strongwomen #futurenurse

You recognize an #ABgirl because she is fierce, powerful and beautiful from the inside out! You are reminder of our artisan women #ABhearts. You are the proof and the source of our inspiration. #FightLikeaGirl and remember that all you need is #LoveAndAB. 💗

Here's Céline Parsoud, one of #TEDxFW17's speakers, being interviewed about equality between men and women (link in bio). She talks about taking risks and daring to be yourself, but mainly talks about building #bridges, also with men, to face challenges together. If you want to hear her talk about these and other fascinating topics, grab your tickets now.
#Nov2 #TEDx #TEDWomen #women #womenup #genderbusters #inspire #lead #unite #equality #ideasworthspreading #girls #daretobeyou #changemakers #entrepreneur #startitkbc #Antwerp #Flanders #Belgium #thisisantwerp #girlpower

My client fell into a sleep coma during my shave 😛 that’s a compliment. #shave #razorshave #straightedge #barber #femalebarber #bossbabe #barbershop #behindthechair #joplin #jomo #joplinbarber #local #womenup #babyface

The best thing about my workout program......I can do it in my basement ANY time I want. Most of the time my outfits are somewhat ridiculous, I don't wear shoes, and my hair is a hot mess....AND I LOVE IT!! •


Shoot me an email or fill out the link in my bio to join my next virtual bootcamp starting October 20th! This week is prep week and I am SO hyped. Let's get fit for fall together 💪🏼👩🏼‍⚕️ •









#womenempowerment #fitnurse #fitcollegegirl #fitcollegegirls #fitnursingstudent #healthybreakfast #healthyliving #healthymind #healthybody #healthycollegestudent #healthynursingstudent #nurselife #nursingschool #nursingstudent #studentnurse #studentnurses #studentnurselife #studentnurseproblems #futurenurse #lululemon #nike #lululemonaddict #scrubs #scrublife #workoutclothes #womenup #workoutwednesday #fitbit #myfitnesspal #strongwomen #futurenurse

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