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#womensphysique

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O sonho de todo atleta amador é chegar ao nível profissional.
Mais difícil ainda é chegar lá, conseguir manter-se no topo e construir uma história dentro da Liga profissional.
Especialmente para nós que moramos em um país longe dos circuitos de competição e por isso o investimento é muito alto.

Tenho muito orgulho de ter todo o suporte do meu patrocinador #Probiotica, que me proporciona ser uma atleta a nível Pro.

Estarei sempre trabalhando para representa-los a altura do porte de vcs.

The dream of every amateur athlete is to reach the professional level.
It is even more difficult to get there, keeping yourself on top and building a story within the professional league. Especially for us who live in a country far from the contest circuits and therefore the investment is very nice high.
I am very proud of having all the support from my sponsor #Probiotica, which provides the opportunity of being a Pro Athlete.

I" be always working to represent you at a high level.

#AnneFreitas #Newgoal #Novameta #Halfsized #Pelametade#Determined #Determinada #Focused #Focada #Womensphysique #IfbbPro #TeamPannain #ProbioticaAthlete #Makeyourselfepic #rightpath #hardworkpaysoff #trabalhodurocompensa #simeuposso #YesIcan #nolimits #strongbody #strongmind #takeover @probioticaoficial @ricardopannain

I have it figured out! @yum_baits and my @magscustomrods is all i need!

#transformationtuesday from 120 ish in September 2015 after I had started back up into bodybuilding after quitting because of someone else's influence and control over my life... to now... June 2017 at 135 ish. #nevergiveup

Girls will be girls... no matter how big their biceps are. 💪👩
Yes I know bodybuilding is an ego driven sport but this is "women's bodybuilding". We belong to a smaller portion of a "small community" and the only way we can see our game grow is by encouraging one another to grow.
Flexing around with my #swolemate @varsha_bhagchandani
before the selection trials for Asian and World championships and guess what... we both made it through 🙂.
#TeamIndia #swolesisters #herbiceps #healthycompetition #womensbodybuilding #womensphysique #IBBF #AFBF #WBPF

MOST RECENT

Since i was a little Big Dog , my dad used to tell me " Theres only two guys better than you ..and your both of them " . Confidence is so important in training and fitness , be confident about who you are and what youve accomplished , no matter where your at , youve come along way ...So when people speak your name , they better put respect on it 💯

#ifbbpro #largestarmsonthebeach #mastersphysique #beachpro #opa #toronto #npc #fitfam #bikinipro #playboy #fitnessmotivation #fitspo #beastout #glutes #abs #womensphysique. #wfbb #nyc #vancityfitfam #brunette #blonde #ukbff #mbba #deadliftparty #gymmode #freakzilla

After a refuelling with carbs, a quick look at my abs 😳. Counting down the days now. Bnbf#womensphysique#abs#refeed#3weeksout#armygirls#stipped #focus#goals#eatcleantrainhard

Back and Shoulder dayyyy!! One of my favorite days. On back days I love warming up with t-bar rows because it targets almost every major back muscle. It's also great for width. Song cred-J. Dilla "Workin on it" #stayhungry #stayhumble #grow #competitionprep #pushpullgrind #backday #lats #bouldershoulders #rows #fitness instavideo #bodybuilding #physique #womensphysique #npc #ifbb #goals #motivation #gymrat #gains #beastmode #lionhearted #nodaysoff #outworkeveryone

12 Days.. But who's counting 🙃 ✌ #womensphysique #bcabba2017 #vanproam

А Вы знаете, что все мышцы развиваются по своему, и требуют разного временного промежутка на восстановления после нагрузок? К сожалению, даже большинство спортсменов не знают об этом важном факторе, и проводят тренировки на развитие сразу большого количества отличающихся друг от друга групп мышц. Это большая ошибка, ведь перенапряжение не только не позволит мышце продолжать наращивать массу, но и может привести к очень неприятным последствиям. Одними из самых быстро восстанавливающихся мышц в нашем организме являются трицепсы, а вот больше всего времени необходимо мышцам спины, несмотря на то, что они не являются особенно крупными.
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#gymlifestyle #trikoz_team #bodybuilding #bodyfitness #fitness #fitnessbikini #mensphysique #womensphysique #motivation #transformation #metalistfitness #мышцы #интересныефакты

Tanks are up online click link in @deathorgloryapparel get yours today. We will be at @crunchsanlorenzo tomorrow come say hi. 5:30 to 7:30 pm -
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We wanna hear your story what inspires you hope to see you there
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#deathorglory #gymrat #gymaddict #fitnessmodel #fit #stayfit #fitfam #instafit #workout #cardio #fitnessjourney #instadaily #womensphysique #gymapparel #eatclean #workhard #physique #gymaddicts #gymrats #gainz #muscles

When all hell breaks lose and the waves you've been running from begin to catch up with you, do not sink. Do not get sucked under and drown beneath your demons and the cruel words of others as they are thrown at you when you rise within n your true colors. Stay tall, stand proud and remember there are people in this world that WILL accept you for who you are regardless of your interests. 💕 -
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Thank you for this picture @zepkan.w
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#health #fit #girlsthatlift #liftheavyordietrying #happy #passsion #fluffystage #bodybuilder #bodypositive #bodybuilding #womensfigure #womensphysique #womensbodybuiling #wbb #lifestylebychoice #liftthatshitordietrying #lifting #weightlifting #weights #gym #gymrat #bulk #bulkingseason

S H O O T I N G the lovely @bryanahoogland from @elite_amsterdam -
Styling @lvwstyling @laurievwerde -
Mua - @manondeleijer -
www.royvanderwens.com

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