Swipe for a snapshot of yesterday’s evening workout.
To post or not to post.
Might as well post.
Change is inevitable. Sometimes it’s not what we want or hope for because that’s not part of the plan. Change means move differently. Change means shorter time periods. Change means alter or modify the original plan. Change it.
Change, that’s all, don’t stop it.
Well, I had a small setback which caused me not to want to post any videos. Something painful both physically and mentally, so the “do it right or not at all” part of me said-No. No videos because it will not be as good-right now. So I didn’t post videos and some of you left me 😩because that’s the way life goes! 😪😂🤣😂
Instead of workouts,
I posted other aspects of my health journey which I hope you have enjoyed!
But-My apologies. It’s a journey so it should all be included. We are human.
We are struggling with “it”, each one of ya has a different “it.” And I am not the exception. I’m dealing with a #challenge and it will be difficult for a moment. But in the meanwhile-I should show what I am doing, because I am everyday-doing, being and trying my best. It’s just not what I wanted to be doing-it should have been more intense and better! Videos are awesome, I press play and follow along doing modifications where I need to, but for the last few days, my body has wanted manual labor-weights. I think it’s what I crave and therefore should include-in spite of anything. So Yes. A few videos a week-at least! Small changes lead to bigger victories. And the universe always aligns our path to show us answers. Through social media, I have received this very message, because others are going through some challenge too, just like me. Answer received and here it is,
Change don’t stop. #weights #addictedtoweightstraining #womenwholift #challenges #try #change #supportme #justlikeyou #coachauthentic #littlechanges #allsmiles #inchbyinchfitness #share #teach #grow #beachbody #coachlife #realchallenges #womensphysique #women #curlygirlonamission #fitness #blessed #nostopping #meanings #deepthoughts #alwaysmore #digdeeper