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Bee Kind. Bee Thoughtful. Bee Genuine. But most of all Bee Thankful. 🐝♥️ #mybirdiebee

After my experiences in life I support this message ❤️ slide for more info #Repost @kingpanamapink
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As a woman who’s gotten out of the same type of situation my heart bleeds for her. I remember when she first went to prison. I was outraged. For info on where to write or put money on her commissary dm me or @thegizellemarie ❤️ I’m writing her to let her know, I am her and how much we support her. Because women need to know that. We need to know there are just like us. No woman should be imprisoned for defending herself against a man. Just like no woman should be fired/discriminated/hushed for standing up for herself... #WomenInSolidarity #WomensEmpowerment #FreeCyntoiaBrown #NycStripperStrike

My article in @oxygenmagazine is finally on newsstands! I love this one so much. It's a story about how women's fitness has changed in the past 20 years, and how the goal has evolved from being primarily aesthics based towards functional strength and skill. It makes me so happy!
@underarmourwomen @apexnorcal

As a woman who’s gotten out of the same type of situation my heart bleeds for her. I remember when she first went to prison. I was outraged. For info on where to write or put money on her commissary dm me or @thegizellemarie ❤️ I’m writing her to let her know, I am her and how much we support her. Because women need to know that. We need to know there are just like us. No woman should be imprisoned for defending herself against a man. Just like no woman should be fired/discriminated/hushed for standing up for herself... #WomenInSolidarity #WomensEmpowerment #FreeCyntoiaBrown #NycStripperStrike

I love my pizza and wine 🍷
A lot of women claim they don't want to be a size 0, but they also don't love their body they have. They beat it up with non stop judgment, they take it to the gym to work off the calories from the pizza and wine, they're not 100% comfortable in it which shows in their confidence levels, and they're always looking to fix something that's wrong with it.

When you love your body, and I mean you don't judge it all and when you can look in the mirror and say "hot damn... I'd have sex with me!", your body changes. It's proven in quantum physics that what you think and say comes first, your reality comes second. Which means your judgment of your body shows up first, and how your body actually is in reality shows up second. When you change your thoughts, your body changes.

Top that with being turned on by your body and harnessing sexual energy, and your body little manifests into a body you love that requires little effort to maintain.

I used to compete and diet like a crazy woman, until I started embracing these techniques. Now I could eat pizza and drink wine every day of the week if I wanted, and my body won't change. Yes I go to the gym, but not out of obligation, I go for the mere fun of it. Yes I eat healthy, but because I'd rather put supreme gasoline into my car rather than regular gasoline. Don't do things because you don't like your body; do them because you DO like your body! 💜

Aquarian Women’s Leadership Society // A Global Women’s Hoüse of Yogic Training //
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This month’s content is making me buzzzzzz // Hours and Hours of practices, challenges, yogic lifestyle, community + leadership building, + the most incredible community of women from over 20 countries //
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New membership closes for this lunar cycle at 11:59pm PST today Tuesday November 21, 2017 //
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Link 🔝//
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#aquarianwomensleadershipsociety #immensegrace #lunarcycles #womensempowerment #womenstraining #gurujagat #ramalife .
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Photo by @eve_bregman

Because expressing this in my "Stories" just isn't enough......... I'm standing up for all women who receive inappropriate comments/DMs. If you don't speak up and/or block them, the lesson will never be learned! #zerotolerancepolicy. Hit the ❤ button if you agree!! 💯 #womensempowerment #demandrespect

MOST RECENT

Enjoyed lunch with these two BOSSES today! We laughed, caught up on what's going on in each others lives, discussed our BIG goals for the upcoming year, and provided encouraging words for each of us to go out there and get these coins in 2018! If your friends don't speak life into your dreams and motivate you to be the best version of yourself, you need new friends.

This Black Friday - Cyber Monday we are celebrating fair wages and ethical business practices by offering you MAJOR DISCOUNTS and FREE GIVEAWAYS on brand new Huaywasi products! Stay tuned for details - you don't want to miss this!

#fairisthenewblack #freegiveaway #ethicalbrand #ethicalblackfriday #fairtradefashion #handmadegiveaway #holidaygiveaway #freegifts #winterfashion #fairfashion #handmadeinperu #artisanmade #womensempowerment #handknit #handloomed #cybermondaysale #fairtrade #holidayspirit #ethicalproduction #giftthatkeepsongiving #bigdiscounts

Watch our new short film “More Women on Waves, More Raditude” filmed & edited by @brianfeulner • The full length video is on YouTube and our Facebook • “this is an important time in young girls lives in high school to feel empowered, confident and connected” - Olivia, our Operations Manager. Thank you to our community for standing with our vision to connect youth to the ocean & themselves through surfing. It is powerful! #nonprofit #womensempowerment #newexperiences #confidence #peacefulness #storytelling #youngwomen #youthdevelopment #learntoswim #learntosurf

Feeling grateful for life, for lessons, for the love that ran through my blood at birth and the ones I found in the faces of soulmates I remember along the way... Always yours. Remembering you. Everyday. I am your legacy. I will make you proud. #offerings #iamyourlegacy #thanksgiving #servantleadership #goddess #matriarchy #womensempowerment #loveisfree #ancestorshavemyback #socialimpact #soulagreements #connection #evolution #gratitude #grace #femaleleaders #actionsspeak #unconditionallove #rideordie #magic #guidedbymyangels #losangeles #sanfrancisco #wishyouwerehere

Join the Epsilon Zeta Chapter of Sigma Gamma Rho, Sorority Inc., I Am That Girl and the Ladies of Zeta Alpha Chapter of Lambda Theta Alpha Latin Sorority, Inc. NEXT Tuesday at 7:30!!! Let’s talk about body image, media portrayals and self love. #VCU #VCUGreeks #OhGirlYouPawpin #WomensEmpowerment

Did you miss today’s #Empowerment Climb? You too can be as wise as the owl— Review the Climb Sheet for the key points or the full replay by clicking the link in the Bio! #wcw #webinarwednesday

Reminder To All Women: You were always a queen, sometimes you just need to straighten your crown and keep pushing forward 😘🍍

✅50 women. ✅One power-packed Day with me for expert insight on how to inspire your man to want to give his heart to you ✅$97 gets you access.

Click the 🔗link in Bio🔗 to save your seat and get ready to send me your love story!
Read below for details
👇🏾👇🏾👇🏾👇🏾👇🏾👇🏾👇🏾👇🏾👇🏾👇🏾👇🏾👇🏾👇🏾 Very few successful women know how to keep a good man and it’s not because they don’t cook or clean (Seriously, people still teach that?!) No, the difference maker between a relationship that lasts a few weeks or months and one that lasts a lifetime is this: 🔥How You Communicate With Your Man Determines If He Sees You As The One!🔥 Did that trigger you because you thought I said it's your fault the last relationship didn't work out? Let me explain (read every word so it really sinks in, ok?). As one bachelor in the barbershop told me:

Just because a man doesn't wear his heart on his sleeve, doesn't mean he doesn't have one in his chest!

Your man wants to be honest with you. But years of being told to "man up" has made him afraid that if he tells you the truth, you'll see him as WEAK, INSECURE and less of a man. So he's waiting on cues from you before he really opens up to you.Because you never knew this game-changing secret (and it's not your fault), you've been working hard at what doesn't work.

Until now! Join me and 50 powerhouse women for a dynamic, interactive Virtual Bootcamp where I will give you the blueprint for creating the security you need to communicate with a man so he wants to care for you for a lifetime.
Click the link in bio to claim your seat now!

Earning me some challah bread n’ buttah tomorrow🍞🤤 haha not even thinking about the turkey... Is that bad?😂🦃🤷🏽‍♀️ #YaGirlLovesHerCarbs #NoShame #EspeciallyChallahBread #ImNotEvenJewish #IJustLoveIt

Over here editing this Podcast teaser to get you at least a few of these jewels from some of the amazing women I have been blessed to interview the past few weeks ... but, I had to stop and take a moment to put on these sparkle shorts and remind myself to pour a little fun time back into me.
This year started with so much heartbreak just so that God could break me all the way down .... to a blank canvas .... an empty pitcher ... and after so much prayer, meditation, cutting of certain energies, forgiving myself, forgiving others... I couldn’t be more proud of the lives that are exploding with even more blessings just because I was obedient. What I learned .... BE THE INTRODUCTION TO CHRIST AND THEN MOVE OUT OF THE WAY TO SUPPORT AND LET OTHERS SHINE SHINE SHINE FOR THE KINGDOM!

Just a reminder —-> don’t forget to FILL YOUR SPARKLE CUP! xoxo T

Shorts by @thestudio616 .
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#dance #fitness #dallasFashion #womensempowerment #tkfm #thekingdomfitmovement #results #instafit #hiphopcardio #blessed #dallastx

Before you even read anything else... Take a look at my baby ceps.... BOOM YALL SEE THEM CUTS 💪🏽💪🏽👇🏼👇🏼👇🏼 Even though my 🍑 and my baby abs are on fiyah 🔥 it was still no excuse to miss a workout

So.... Pyramid Warm Up:
10,8,6,4,2,4,6,8,10
-jumping jacks -push ups -sit ups -squat to toes
-high knees -box jumps 💪🏽Bis and Tris ARE BURNING!!! And my fav: SAUNA TIME OF COURSE!!!!!
#theincredibleshrinkingwoman #womensempowerment #god #movingforward #goals #fitness #plano #mckinneytx #richardson #allen

“As women, we are emotional beings and we need to be ok with what we are experiencing. If we don’t allow ourselves the emotional space to process, we will exhaust ourselves.” ~ wild wisdom from the latest Women Who Howl interview with @clsedlak , our Northern California Pack Leader. Read the interview clicking the link in our profile, be inspired by how she defines what it means to howl and how international travel has helped her stay humble and treat life with respect. #howloften

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