Part 3: Begum Hazrat Mahal

Ultimately, she had to retreat to Nepal, where she was initially refused asylum by the Rana prime minister Jang Bahadur, but was later allowed to stay. She died there in 1879 and was buried in a nameless grave in the grounds of Kathmandu's Jama Masjid. After her death, on the occasion of the jubilee of Queen Victoria (1887), the British Government pardoned Birjis Qadar and he was allowed to return home.

#womensupportingwomen #womenofhistory #inspiration #from #women #freedom #fighters #freedomfighters #fighterslife #spirit

Part 2: Begum Hazrat Mahal

During the Indian Mutiny, from 1857 to 1858, Begum Hazrat Mahal's band of supporters, led by Raja Jailal Singh, rebelled against the forces of the British East India Company; later, they seized control of Lucknow and she declared her son, Birjis Qadra, as the ruler (Wali) of Oudh.
One of the principal complaints of Begum Hazrat Mahal was that the East India Company had casually demolished temples and mosques to make way for roads. In a proclamation issued during the final days of the revolt, she mocked the British claim to allow freedom of worship:
"To eat pigs and drink wine, to bite grease cartridges and to mix pig's fat with sweetmeats, to destroy Hindu and Mussalman temples on pretense of making roads, to build churches, to send clergymen into the streets to preach the Christian religion, to institute English schools, and pay people a monthly stipend for learning the English sciences, while the places of worship of Hindus and Mussalmans are to this day entirely neglected; with all this, how can people believe that religion will not be interfered with?"
When the forces under the command of the British re-captured Lucknow and most of Oudh, she was forced to retreat. Hazrat Mahal worked in association with Nana Saheb, but later joined the Maulavi of Faizabad in the attack on Shahjahanpur.

#womensupportingwomen #womensofindia #sheheroes #she #queensofindia #indiahistory

Part 1: Begum Hazrat Mahal

Mahal's name was Muhammadi Khanum, and she was born at Faizabad, Awadh, India. She was a courtesan by profession and had been taken into the royal harem as a khawasin after being sold by her parents. She was then sold to Royal agents, and later promoted to a pari, and was known as Mahak Pari.She became a begum after being accepted as a royal concubine of the King of Awadh, and the title 'Hazrat Mahal' was bestowed on her after the birth of their son, Birjis Qadar.
She was a junior wife of the last Tajdaar-e-Awadh, Wajid Ali Shah. The British had annexed Awadh in 1856 and Wajid Ali Shah was exiled to Calcutta. After her husband was exiled to Calcutta, she took charge of the affairs of the state of Awadh despite her divorce from the Nawab, which then was a large part of the current state of Uttar Pradesh.

@womenhistory.hq @women.ofhistory
#millionfacesworld #womensdiary #womensofindia #women #womenempowerment #womensupportingwomen #she #heroes #sheheroes #india #indianhistory #queens #queensofindia

Mengapa kita harus sarapan pagi?🤔 Hmm.. banyak orang yang melewatkan waktu sarapan karena aktifitas yang padat dan dimulai dari pagi hari. Ada juga yang sengaja melewatkan sarapan karena lagi diet? Padahal sarapan memiliki banyak manfaat loh. Berikut manfaat dari sarapan pagi:
1. Sumber Energi
Untuk beraktivitas sepanjang hari dalam bekerja sangat penting untuk memberikan tubuh nutrisi baik di pagi hari.
2. Mengontrol Berat Badan & Diet
Dalam berbagai penelitian dan sudah sangat banyak jumlahnya yang dilakukan berbagai universitas dan peneliti telah membuktikan bahwa sarapan pagi dapat membantu dalam hal diet. Kok bisa ? hal ini dikarenakan dengan mengisi perut di pagi hari maka ia dapat menekan nafsu makan anda di siang hari. Selain itu anda tidak makan “over” pada saat siang hari yang dapat merugikan dalam pola diet dan berat badan.
3. Mengembalikan Metabolisme Tubuh
Saat tidur tubuh tidak mengkonsumsi makanan sama sekali sehingga pada saat pagi hari, kadar gula dalam tubuh menurun drastis. Karbohidrat yang dikonsumsi di pagi hari merupakan sumber energi untuk beraktivitas
4. Meningkatkan konsentrasi otak
Kegiatan sarapan memperbaiki kadar gula yang menurun drastis semalaman selama kita tidur. Otak memerlukan asupan energi untuk berpikir dengan daya konsentrasi yang tetap baik. Sarapan merupakan bahan bakar otak agar permulaan kegiatan berjalan baik.
5. Menjaga Mood
Hasil penelitian mengenai sarapan pagi banyak mengungkapkan bahwa mereka yang telah sarapan pagi dibandingkan dengan mereka yang tidak sarapan memiliki mood yang berbeda. Orang yang sarapan lebih baik moodnya dibandingkan dengan orang yang tidak sarapan.
6. Kesehatan Jangka Panjang
Manfaat sarapan pagi untuk jangka panjang juga tidak kalah hebatnya, ia merupakan salah satu faktor yang dapat mendukung tubuh agar sehat sampai tua.
#synbio #synbioindonesia #sarapan #sarapanpagi #hidupsehat #m12 #sarapanyuk #tipskesehatan #womensdiary #wanitahebat #wanitaaktif #pencernaansehat #sahabatpencernaananak #kesehatan #probiotik #sehat #wanita

Pernahkah kamu mengalami pegal-pegal, mudah letih, jerawat atau payudara terasa kencang?
Hebatnya, hal-hal tersebut dialami hanya beberapa hari dalam satu bulan. Apakah kamu tahu,
sebenarnya kenapa bisa terjadi ya hal-hal tersebut?
Gejala-gejala diatas merupakan beberapa gejala dari Pre-Menstrual Syndrome atau yang lebih
dikenal sebagai #PMS. PMS adalah kombinasi dari gejala fisik dan emosional yang wanita alami
setelah ovulasi dan sebelum dimulainya periode menstruasi. Tenang saja, PMS ini normal karena
merupakan bagian alami dari hidup kamu nih. Bahkan, lebih dari 90% wanita mengalami gejala-
gejala PMS ini.
Mengapa bisa terjadi PMS ya? Para peneliti mengatakan bahwa PMS terjadi karena hormon
reproduksi wanita yaitu estrogen dan progesterone yang mulai menurun drastis setelah sel telur
yang tidak dibuahi. Gejala-gejala PMS akan hilang dalam beberapa hari setelah kadar hormon reproduksi mulai naik lagi.
Swipe ke kiri untuk megetahui apasih gejala-gejala PMS>>
#synbioindonesia #synbio #prebiotik #wanitaaktif #wanitakerja #pms #menstruasi #tips #gejalamenstruasi #wanita #tipswanita #pencernaansehat #womensdiary #tipskesehatan #informasi #edukasi #wanitahebat #m11 #m12 #wanitahebatindonesia #wanitaindonesia #activewomen #women

Sister Nivedita, born Margaret Elizabeth Noble; (28 October 1867 – 13 October 1911)was an Irish teacher, author, social activist, school founder and disciple of Swami Vivekananda. She spent her childhood and early youth in Ireland. From her father, a college professor, she learned the ideal of service to mankind as the true service to God. She worked as a school teacher and later also opened a school. She was engaged to marry a Welsh youth, but he died soon after their engagement. Sister Nivedita met Swami Vivekananda in 1895 in London and travelled to Calcutta (present-day Kolkata), India in 1898. Swami Vivekananda gave her the name Nivedita (meaning "Dedicated to God") when he initiated her into the vow of Brahmacharya on 25 March 1898. In November 1898, she opened a girls' school in the Bagbazar area of Calcutta. She wanted to educate girls who were deprived of even basic education. During the plague epidemic in Calcutta in 1899, Nivedita nursed and took care of the poor patients. Nivedita had close associations with the newly established Ramakrishna Mission. Because of her active contribution in the field of Indian Nationalism, she had to publicly dissociate herself from the activities of the Ramakrishna Mission under the then president Swami Brahmananda. She was very close to Sarada Devi, the spiritual consort of Ramakrishna and one of the major influences behind Ramakrishna Mission, and also with all brother disciples of Swami Vivekananda. She died on 13 October 1911 in Darjeeling. Her epitaph reads, "Here lies Sister Nivedita who gave her all to India". Information➡#wikipedia
#millionfacesworld #historyofbengal #historicalwomen #womensofindia #womensdiary #devotion #sister #sisternivedita #nivedita #india #indiahistory #livemint #merikahani #england #ireland #englishhistory

Sri Sarada Devi(22 December 1853 – 21 July 1920), born Khemankari/ Thakurmani/ Saradamani Mukhopadhyay , was the wife and spiritual counterpart of Sri Ramakrishna, a nineteenth-century mystic of Bengal. Sarada Devi is also reverentially addressed as the Holy Mother (Sri Sri Maa ) by the followers of the Sri Ramakrishna monastic order. Sri Sarada Devi or Sri Sri Maa is one of the notable woman saints and mystics of the nineteenth century. She paved the way for the future generation of women to take up monasticity as the means and end of life. In fact the Sri Sarada Math and Ramakrishna Sarada Mission situated at Dakshineshwar is based on the ideals and life of Sri Sri Maa. Sri Sarada Devi played an important role in the growth of the Ramakrishna Movement.

Sri Sarada Devi was born in Joyrambati. At the age of five she was betrothed to Sri Ramakrishna, whom she joined at Dakshineswar Kali temple when she was in her late teens. According to her biographers, both lived lives of unbroken continence, showing the ideals of a householder and of the monastic ways of life. After Sri Ramakrishna's death, Maa Sarada Devi stayed most of the time either at Joyrambati or at the Udbodhan office, Calcutta. The disciples of Sri Ramakrishna regarded her as their own mother, and after their guru's death looked to her for advice and encouragement. The followers of the Ramakrishna movement and a large section of devotees across the world worship Sri Sri Maa Sarada Devi as an incarnation of the Adi Parashakti or the Divine Mother.

#millionfacesworld #bengal #bengalhistory #history #historical #historicalwomen #womensofindia #womensdiary #importantwomen #kindness #kind #beautifulwomen #serabengalee

Halo, workers! Bekerja di kantor yang berada di kota-kota besar tidak terlepas dari kelebihan dan kekurangan. Karena banyaknya pekerjaan, kebutuhan untuk olahraga akhirnya menjadi wacana.
Kebutuhan untuk olahraga dan tanggungjawab pada pekerjaan kantor menjadi dilema bagi
sebagian besar pekerja kantoran. Sibuk bukan berarti tidak bisa olahraga loh, workers! .
Berikut adalah tips-tips sederhana yang dapat dilakukan di kantor agar tubuh tetap bugar dan produktif:
1. Posisi duduk yang benar adalah kedua kaki berpijak dengan sejajar. Jika menggunakan
sepatu hak tinggi, kamu bisa melepaskan sepatu saat duduk bekerja. Lutut harus lebih rendah dibandingkan posisi pinggul, dan duduk dengan bertumpu pada tulang duduk
2. Duduk dalam posisi lama akan meningkatkan risiko diabetes melitus tipe 2 dan penyakit lain. Oleh karena itu, kira-kira setengah jam sekali sebaiknya kamu beranjak sejenak dan jalan-jalan sebentar di dalam kantor agar peredaran darah kembali lancar dan lebih santai. Alternatif lain, kamu bisa berdiri beberapa saat, kemudian duduk lagi.
3. Olahraga ringan yang dapat dilakukan di kantor yaitu melakukan peregangan pada otot-otot bagian tertentu yaitu leher, bahu dan pergelangan.
4. Mayoritas kantor pasti ada fasilitas lift. Namun, menggunakan tangga akan lebih sehat karena dapat meningkatkan kadar “kolesterol baik” dalam darah dan kalori pun akan hilang. Oleh karena itu, kamu bisa berolahraga di tengah kepadatan pekerjaan.
5. Waktu makan siang rata-rata adalah 1 jam dari jam 12 siang hingga jam 1 siang. Kamu bisa menggunakan 40 menit pertama untuk berjalan-jalan di sekitar lingkungan kantor, baru setelah itu 20 menit terakhir menyantap makan siang.
Dengan 5 tips tersebut, kalian tidak perlu bersusah memikirkan kapan waktu olahraga karena
kamu bisa berolahraga di kantor kapanpun. Selamat mencoba, workers!
#synbio #synbioindonesia #probiotics #probiotik #synbiotics #tipskesehatan #pencernaansehat #wanitapekerja #wanitahebat #diariwanita #m11 #m12 #womensdiary #activewoman

WCW to all the beautiful, strong, hardworking and super women out there. May God bless our every steps and crown our efforts with huge success 💞💞💞💖💕💖💕💞💞 #magicfingersbeautypalace #lagosmua #muaandmakeovers #makeupartistinepe #epemakeupartist #muainepe #epemua #makeupschoolinepe #epebestmua #africanwedding #womensdiary

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