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#womenriseup

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The future is female! ✊🏼✊🏽✊🏾✊🏿 #thefutureisfemale #genderequality #feminism #womenriseup #womensrights Regram @ywcavictoria

This is my Tini. She is full of fire and she has a heart of gold. Every day she makes conscious decisions, big and small, to change the world. Her generosity is unwavering, she is endlessly kind and I love her.

We are all reflections of each other. We're all experiencing variations of the same human challenges. We're not as alone as we sometimes might feel. As we witness each other's growth we learn and share in the healing for ourselves. And we're infinitely stronger together. ~~*~~ Women, if you're local to Santa Barbara join us for this intimate 10 week circle of sisterhood, activation and illumination beginning March 15. | 805-669-8770 natalie@templesb.com | #templecoaching #templelife #womenriseup #itstimetoshine

Today is a better day.✨ Yesterday I truly could not see the light. Every moment not spent on the phone or in appointments was spent in tears...you know, the UGLY CRY. But ugly cries are the best. Cuz if you let it rip and just ride the ride, you WILL feel cleansed. So what else did I do to get closer to shore when I felt lost at sea? 🌊...
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First, I came here. I aired my pain to not feel so alone, to not get stuck in any stories of "victim" or "why me"...YES those thoughts pass through, but they are not welcome to stay. That said, *sometimes πŸ˜‰* we have to surrender to what is...so I sat naked on my bathroom floor and cried...I cried, I screamed, I howled. I sat shaking in tears until the wave crested. It was not pretty and no one came to "rescue" or soothe me with a hug. But I knew the only way out was through...
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So what else? I slowed down. I used some essential oils. I fed my body what it wanted. I took the pressure off and just gave myself a break from everything. And most importantly, I reached out for emotional support. Because the best thing we can do when we feel alone is to stare that false story in the face and CONNECT any damn way.πŸ’–... I was also reminded that I'm only 4 weeks out from my surgery and I NEED REST. I used to think that resting was lazy...but even Wonder Woman needs rest from time to time!πŸ’†πŸΌπŸ™ŒπŸ»
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And one more KEY thing: last night I prepared for this morning. I had a change of clothes by my bed and slept on a cozy towel (changing my bed every night with one functional arm is NOT restful). I had a warm blanket ready to wrap myself in when I woke up shivering. I let myself just rest before amping up for my day...if we get through something once, we can get through it again.😊
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So here are some pics to encourage you along too: the first, 10-day post #mastectomy in one of my fave @spiritualgangster tops (I swear I wear other brands lol!), a few quotes (swipe left), and the last from this past weekend. Yeah I know they're just selfies. But do whatever the f**k you need to remind you of your strength!!πŸ’ͺ🏻...#happyhumpday everyone and thank you for all the love yesterday!! I truly appreciated every word.☺️🌹😘 #breastcancer #closertoshore

We will spend the next four years fighting for our bodies, for our right to be respected, the right to have our voices heard. And more than anything, we will spend this time fighting FOR one another. We will commit ourselves to upholding the dignity of every woman. We will call each other allies, we will be lighthouses amidst choppy seas. We will speak louder if we must, we will love more regardless. ❀️ Powerful words shared today by my sister @coridunton // Photograph by @dorideer ~ Feeling it all! βœ¨πŸ’ƒπŸ»πŸ™ŒπŸΌπŸ’ƒπŸ»βœ¨
#womenriseup #lovetrumpshate

These past few days have been too hot to wear clothes in Hawaii, so this has been my work station of jewelry production at home. Making my signature leaf earring design to be shared with women all over the world to enjoy and feel beautiful. I feel beautiful in my skin and I hope to share that empowering love and light with women everywhere. Rise up Wahine! #womenriseup #empowered #nipplesout #handmadejewelry #madeinhawaii

|| I may not be the most attractive woman in the room, nor could I say that I am the smartest. But when shit hits the fan I can guarantee you that I will still be standing. I wear that attribute very proudly. #GrisellePreston #WomenRiseUp #WomenofPower #ImpeccableNote ||

Diversity + unity = strength. ✊πŸ’ͺ #womensmarch #womensmarchslc #womenriseup #equalityforeveryone

the fog comes and goes in the tea plantations but the workers never seem to stop their jobs. we took a beautiful walk from the viewpoint of Lipton's seat, throughout the immense fields of tea trees. I saw dozens and dozens of women picking up the tea leaves, bending down constantly with their heavy bags on their backs. I did not see one single man doing the job. just sayin' #womenriseup I did not feel comfortable photographing them, they were working so hard under the morning sun. And then this rather old man appeared, carrying a huge load of grass on his head. we walked behind him for a while until he disappeared again behind a small house πŸ’šwe're enjoying our days in the mountains, taking it slowly, observing life around, children walking to school, clothes drying on the bushes .. a lot of poverty around and a lot of hard work everywhere #bozaroundinsrilanka

MOST RECENT

Today is a better day.✨ Yesterday I truly could not see the light. Every moment not spent on the phone or in appointments was spent in tears...you know, the UGLY CRY. But ugly cries are the best. Cuz if you let it rip and just ride the ride, you WILL feel cleansed. So what else did I do to get closer to shore when I felt lost at sea? 🌊...
-
First, I came here. I aired my pain to not feel so alone, to not get stuck in any stories of "victim" or "why me"...YES those thoughts pass through, but they are not welcome to stay. That said, *sometimes πŸ˜‰* we have to surrender to what is...so I sat naked on my bathroom floor and cried...I cried, I screamed, I howled. I sat shaking in tears until the wave crested. It was not pretty and no one came to "rescue" or soothe me with a hug. But I knew the only way out was through...
-
So what else? I slowed down. I used some essential oils. I fed my body what it wanted. I took the pressure off and just gave myself a break from everything. And most importantly, I reached out for emotional support. Because the best thing we can do when we feel alone is to stare that false story in the face and CONNECT any damn way.πŸ’–... I was also reminded that I'm only 4 weeks out from my surgery and I NEED REST. I used to think that resting was lazy...but even Wonder Woman needs rest from time to time!πŸ’†πŸΌπŸ™ŒπŸ»
-
And one more KEY thing: last night I prepared for this morning. I had a change of clothes by my bed and slept on a cozy towel (changing my bed every night with one functional arm is NOT restful). I had a warm blanket ready to wrap myself in when I woke up shivering. I let myself just rest before amping up for my day...if we get through something once, we can get through it again.😊
-
So here are some pics to encourage you along too: the first, 10-day post #mastectomy in one of my fave @spiritualgangster tops (I swear I wear other brands lol!), a few quotes (swipe left), and the last from this past weekend. Yeah I know they're just selfies. But do whatever the f**k you need to remind you of your strength!!πŸ’ͺ🏻...#happyhumpday everyone and thank you for all the love yesterday!! I truly appreciated every word.☺️🌹😘 #breastcancer #closertoshore

This is me 2 1/2 years ago before my diagnosis. I'm angry. And I know the only way out is through so here I am...I'm angry that I was mis-diagnosed TWICE and that I was too far along to have any of the milder options in the medical world. I'm angry that I've had to FIGHT all along to get testing, to get taken seriously, to get the care and help that is reserved for the select few who can afford to pay $500+/month in insurance. I'm frustrated that I haven't had the luxury of "recovery time" or rest...and don't even get me started on how backwards our medical system isπŸ‘Ώ...
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In all honesty, there are times I just feel I can't fight anymore. This morning was one of those times. How many mornings can I wake up drenched in sweat and shaking because I'm so cold? How many mornings do I have to watch myself wasting away in the mirror? And I still have to face all of the daily battles of life: I owe people money, I have 20 different things I'm trying coordinate, businesses I'm trying to build...and all I want is to be able to continue doing the research I need to get closer to a CURE (cuz yes, I know there is). Today I just feel like I can't anymore...
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So that's why I'm here. Because we all need accountability from time to time...so I'm showing the F**K up and making myself accountable. I'm choosing to continue on, to let go of the past, to trust in a future. I'm choosing to let go of the anger that stifles my light and keeps me from RECEIVING. I'm choosing to step into my feminine power and use this anger for a PURPOSE.
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And if you made it this far in my post, thank you for walking through my anger with me.πŸ™πŸ» I know this is just social media...but we may not always have an actual hand to hold or a shoulder to cry on so sometimes we have to get creative with seeking support. And I need support...even if it's just being able to vent and spend some time in my #truth (as ugly as that may be). So thank you for riding this wave with me friends. I already feel a little closer to shore...πŸŒŠβ€οΈπŸ™ŒπŸ» ::::: #purpose #fuckcancer #cannabiscures #poledancerwithcancer #determined #grace #seriouslytho #fuckchemo #riseup #love #support #toostubborntodie πŸ˜‰

Behind the scenes pic of our collaboration project. Final day here for the #jstarchallenge even a few hours late, we are always excited to try new and challenging things. Recently we've connected with an amazing inspiring Insta blogger.... whom we'll share soon. We sat and spoke about our businesses ideas and our direction for them. How and what are our goals, vision, passion and purpose.
We are just so inspired by this movement she is directing towards .. choosing freedom... the Beauty in this is that it's an inviting non exclusive movement. All are welcome and all deserve and can choose Freedom. She focuses a lot in life and financial struggles sharing her own personal life experiences while connecting with everyone today dealing with similar situations. It's beautiful that she is so honest about her faults and her victories so raw and organic.
We are excited and proud to work with her!!! So we're Looking towards greater Collaboration projects which is key and essential in business. Investing in each other and empowering each other is growing! Can't wait to see what unravels! β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’#jstarchallenge #jstarchallenge #womenempowerment #womanphotographer #womanphotographers #womenriseup #businesswomen #businesswoman #femalephotographer #femaleboss#femaledominate @ichoose_freedom #femalentrepreneurs #lifepetals #lifepetalspd

Street performers in London...
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Who said you needed actual instruments? .
Grab some buckets and pots and there you go!!πŸ˜€πŸ˜€

When are you going to stop being surprised that people have opinions and sometimes express them...asked for or not, dumb or not, relevant or not??
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I just read an influencer write about people saying her being overweight is a sign of her not having work/life balance.
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It apparently has been mentioned a few times to her and so she wanted to address it.
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I am all for a good rant, sometimes you have to just call a spade a spade AND it seems she spent most of the time trying to explain her weight and saying why people shouldn't have the judgments they have.
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That in itself is a judgment.
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Newsflash: PEOPLE HAVE JUDGMENTS!!!
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AND people have the right to be and/or act stupid!!
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Your job is not to get them to stop being stupid, your job is becoming emotionally fit enough to not let their stupidity wound you AND to establish stronger boundaries where they cross.
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Now I am not saying people shouldn't be held accountable for what they say or do. I am saying that less time could be spent trying to change the outside world if we focused more on empowering and strengthening the inside world.
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People only trigger places within you that you have not settled for yourself.
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When you own the power of your own voice, you don't feel threatened or disempowered when other people use theirs, whether you agree or not.
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I love when people cross my boundaries (which is rare as I live my life as an expressed boundary) as I get so much joy in escorting them back and showing them where it is!!πŸ˜‰
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The world doesn't need to change for you to be powerful in it.
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You just need to CHOOSE to be powerful in it!!

Mumsy bear empowering us women! #GodHasACalling #WomenRiseUp #YouAreImportant #YouAreValued πŸ˜‡πŸ™ŒπŸ»πŸ™πŸ»βš”οΈ

I once heard Oprah say that the reason she and Gayle have been able to remain such great friends is because Gayle loves her own life. She doesn't want Oprah's life.
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As I sit in this little cafe in London and stare off into the distance, and rock with the base from the speaker behind me (I don't even know what's playing😊) going
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thump,
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thump,
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thump,
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thump,
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I realize how much I love my beautiful, uncertain, wonderful, sometimes scary life!!
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When you make the most of your own life, there's no need to desire anyone else's!!

Is this not gorgeous?
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This is Knightsbridge, a very popular luxury shopping area and these are homes on top of the stores.
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This particular street leads up to the ICONIC Harrod's of London.
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I didn't get to Harrod's the last time I was here, but did today. It is the most beautiful luxury department store.
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Every luxury brand you can think of and many more you've not heard of.
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Many, Many, Mercedes, Range Rovers, Bentleys, Rolls, Maybachs, Ferraris surrounded the store and the surrounding area. .
It reminded me that there is NO lack in availability, only lack in ability to draw the resources you need/want to you.
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Keep working on your ability and the availability is inevitable!

Your life and business will expand based on the fears you are willing to confront.
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Your real life and your profits, exist right outside your comfort zone!

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