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#womenover40

MOST RECENT

One of the most unique, interesting and fun women I know- and gorgeous obviously 😍Happy Monday friends! Have a fabulous week💕❤️🤗💋!

Happy Monday!!!
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Still in Pennsylvania. Between two games got back to the hotel and did my core and strength training...💪👊
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Mmm ...something tells me I am going to be sore tomorrow. I haven’t done it for some time!🙃.
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.hope everybody is enjoying the long weekend.❤️ #monday #coretraining #stengthtraining #instarunners #motherrunner #nike #running #run #free #fit #fitfam #fitness #excercise #health #healthylifestyle #runnershigh #runnerscommunity #runover40 #womenover40 #runnerspost #inspiringwomenrunners #mystyle #mylifestyle #momof3 #support #encourage #beautiful #over40club #over40andfit

Updating my coaching proposal and loving adding my creativity to a boring doc. And thanks to @jwillis_87 for the finishing touches 💕

You must master a new way to think before you can master a new way to be. ~ Marianne Williamson .
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Everything is created twice, first in your mind then in reality. Therefore anything your mind can think of, you can bring about. .
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What more are you waiting for? Change your thoughts, change your life.

Anger never helps the person feeling it. Especially if it is directed at someone who has no idea that that person is feeling that way. Find out what is triggering the anger inside you and work on that, rather than the angry feeling itself xx

#fordyfit #affirmation #fordyfitaffirmationoftheday2018 #womenshealth #mindset #exercise #nutrition #lifestyle #hormonebalancing #achieveyourgoals #womenover40 #stress #destress #positivemindset #healthyaffirmations #affirmationsforlife #selfgrowth #growth #love #forgiveness #lookahead #dontlookback #movingforward #anger #release

TWO NEW MEET UPS ANNOUNCED!

1. Cape Woolamai - Beautiful beginners hike! 4th March
2. Mt Buffalo and Ovens Valley Weekend away with choice of hikes for all levels! 18th May

Check out our Meetup for more details! .
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#exploreyourworld #womenwhohikeaustralia #womenwantadventure #seeitall #wanderlust #visitvictoria #womendoingawesomestuff #womenempowerment #yesyoucan #maturewomenrock #womenover40 #thegreatoutdoors #trailsnotscales #bodypositivity #badasshikingwomen #girlpower

Monday be like 😆. Different set this morning with some fun and games from yesterday’s shoot. It was all about the hair, lots of different poses with me shaking, ruffling, pulling and generally messing about with my hair. This shot caught my attention out of all the ones we looked through as I’m laughing and I think it brings out the fun element of shooting - it’s not all about being serious and a moody, pouting model all the time 😆. Right, back to reality. I’m off to see my surgeon today, hopefully there’ll be good news about when the pins and plates in my wrist can be removed. I’m so desperate to get back to weights and upper body work in the gym. I haven’t been able to train properly now for nearly 4 months and it’s starting to show 😱. Oh and I’m fasting for a couple of days this week to lean up as ‘bikini body’ is required for next week so he better not upset me, I’m already low on carbs and spoiling for a fight 😡. A girl could get a little grumpy 😜. ❤️&💋FFF
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#sexyme #sexyass #sexylegs #sexyabs #sexylady #sexylingerie #lingerie #lingeriemodel #lingerielife #lingerieaddict #fitfortyfabulous #fitnessbabe #fitnessgirl #olderwomen #womenover40 #best_expression_sensual #maturewomen #picabomb #vologlam #sensual_ladies

45 and proud! Thanks again to of course good genes,keeping fit,and my Herbalife Nutrition! Get on board with me and Dm and you can wish me a happy Birthday today!#tristate #rnb #chocolatecuban #afrolatina #latinawomenworkout #blackwomenworkout #workingmoms #womenover40 #pisces #februarybirthdays #loveroflife #losingweight #herbalifenutrition

I love this quote by Jim Rohn, "Make measurable progress in reasonable time" because it keeps me grounded on my weight loss journey.
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See, being a Hypothyroidism warrior comes with lots of limitations when it comes to loosing weight and the changes we experience are not always drastic ones on the scale which can be disappointing but...
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These pictures are only 4 weeks apart and as we all know pictures don't tell the real story...see the woman on these pictures has not given up on her! This woman, on her 40s, feels that she can change her destiny and perhaps motivate others to do the same...
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This woman, like many, struggles with many factors such as age, family health history, hypothyroidism, being a full time mom and stepmom, and working a full time job YET still MAKES the time to workout daily and maintain the healthy lifestyle she is always preaching about WHY? Because she is a PRIORITY! 💥
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So my progress might take a little longer than other's progress BUT it is PROGRESS! and I will not stop until I change my destiny! 💪 until then I celebrate every single victory and very proudly say that I'm healthier, stronger and even more fit than ever! 💗

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