#womenonbikes

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Scars are tattoos with better stories. It's been almost ten weeks since my clavicle operation and thought I'd give a quick update on my injury. Since crashing and having my collarbone plated and pinned I've been on two training camps in Spain, podiumed in open races, competed in my first ever stage race getting 4th in GC and won two national medals. I refused to let my injury be the end of my season! I now have full movement in my shoulder and am continuing to build up my strength (I can do more push-ups now than I could do pre-injury. 💪). I'd have to thank my coach John Kenny @a1coaching for the structured training plan I was given during my recovery. I would not have been getting results at this point without that expert guidance. Thanks also to everyone who messaged me while I was injured with words of encouragement and support. There were a lot of scar and wound photos shared with me along with recovery tips which was cool and really helpful. The broken collarbone seems to be a right of passage for all cyclists. 🙈If you have any questions about my recovery from injury let me know. Happy Monday!

Distance means so little, when something or someone means so much... P.S. This could be my version of "put the fun between your legs" 😂😂😂

☀️🚴🏽‍♀️👌
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Being physically limited right now with my shoulder really sucks.... but stoked that this is the first time I've been able to get down into the bars...painful but worth it. Still can't swim but can run slowly 🏃‍♀️just focusing on the positives like 🤙
1. Testing out my new toy the MYCYCLING 🚴🏽‍♀️ trainer
2. Working on my tan
3. Being able to run again 🏃‍♀️💨
And having some extra time to spend with family and friends 👭👬👫👶🏼
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#MYCYCLING #TECHNOGYM #tzero #liveyourpotential #tzeromultisport #bikesgirls #soyabikegirls #triathlon_in_the_world #womenonbikes #trigirls #ironmantraining #roadtokona #konabound #kona2017 #cyclingshots #kitfit #beautiful_sporty_girls #pretty_girls_on_bikes #sunshinecoast #sunshinecoast703

Goodmorniiiing! Waarom zie je hier nu meer fiets- dan loopfoto's 📸? Waarop moet je letten bij de aankoop van je 1e racefiets🚲? Je leest het in een nieuwe blogpost op de blog! Link in bio📲#appetight 📷: @dries_verhelst

It's finally race week!! 🎉@subarunationalroadseries Tour of King Valley is nearly upon us! Can't wait to get the @tiswomensracing girlies together again! 💜 Hopefully with some better luck this time! 🤕
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#livbeyond #livcycling #livcyclingaus #cycling #spiritedtraveller #petunamoment #duluxaus #giantbikesaus #womenonbikes #tassiesport #cuoreaustralia #ronde #cyclelikeagirl #nrs17 #ToKV

Кто куда, а я на работу 😑 скрасим сей факт велопрогулкой 🖖 #workweekend #cubeattentionsl29 #womenonbikes

MOST RECENT

Preparing myself for the next objective.....will reveal this very soon 😋#traininghard #cycling #womenonbikes #mountainbiking #belgiangirl #gettingstronger #endofseason

Caption this ... some days are just empty... drained of inspiration, just like this blank background

Back in the office after a weekend of bike racing and eclipse watching. I'm not ready! (@benjovland captured this most excellent picture of me during my 200.)

After a bunch of small offroad paths & busy roads with too much tourists, wandered around, I finally found an empty road. Just how I want it. .
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#cycling #cyclist #womencycling #womenonbikes #bicycles #asthmaathlete #stravaride #fitdutchies #fitgirls #fitfam #strongereveryday #strong #recovery #healing #nature #bitofsummer #exploring #wanderlust #outsideisfree #outside #outdoors

คิดถึงพี่เอ๋😊😊😍

Awesome ride with the girls through the vineyards last weekend 😍can't wait until our next one! 😁👏

More of my awesome new kit from @mybikeandi ! It's seriously lovely and rumour has it.....discounts available on winter kit at the mo.....go on peeps get on it and stand out from the crowd!!! #teammybikeandi #mybikeandi #customkit #kitfitcycling #kitdoping #cycling #cyclinglife #ukcyclechat #cyclist #lifeontwowheels #womenscycling #instacycling #trimom #womenonbikes #cycling_queens

Took my awesome new @mybikeandi custom kit for a spin today....such lovely kit ,kept me comfortable when it was chilly and I didn't get to warm as it warmed up on my wa you back....really impressed!! Head over and drop the main man Neil a message and he will hook you up with some seriously cool kit!!! #mybikeandi #customkit #kitdoping #supportsmallbuisness #bespokekit #kitfit #kitfitcycling #iamspecialized #specializedwomen #womenonbikes #womenscycling #ilovemybike #specialized #venge #lifeontwowheels #cyclist #cycling #cyclinglife #teammybikeandi

#lovesweatandgearsjn is my #pickoftheday today and it's retiring at the end of this month! So bike fanatics you better 'get on your bike' if you don't want to miss out on his 'wheelie' cool wrap (sorry, I never said that I was a comedian) #bike #rider #bikesofinstagram #girlswhoride #womenonbikes #easyrider #gears #tyres #wheels #mtb #familycycling #cycling #racing #silver #black #girlswhowraprock #diynsils

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