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#womeninmedicine

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Last oncall as a Junior.
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Adios Junior spectralink.
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Hello more responsibility, getting all the ER admission calls, getting calls from the floors and higher admission cap 😬
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I have a feeling PGY II me is gonna miss the intern days, even tho intern me was dying to be a senior πŸ™ˆπŸ˜‚ #stillexcitedtho #humansneversatisfied

An exciting few weeks for so many! A warm welcome to those embarking on their residency journey, and a hearty congrats and farewell to those residents who have reached their final few days! You all are an inspiration πŸ™ŒπŸΌπŸ’™ #whitecoatwednesday #bosslife #womenempowerment #newchapter #womeninmedicine
@jazfitmd @womeninmedicine

πŸ”Ή HOW TO SURVIVE πŸ”Ή - 8 HOUR LECTURE DAYS - a compilation of tips from my classmates.
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Tip 1️⃣ Change your position! - Rotate sitting and standing during lecture. If you don't have a standing desk, you can put a chair on top of a table and stand on a mat in your most comfortable shoes (here I'm in my favorite @dansko clogs) OR try sitting on a stability ball - (@joshenheim )
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Tip 2️⃣ Blue Blocker Glasses! - I am wearing a pair in this picture from Cyxus. These glasses will prevent eye fatigue from staring at your computer or tablet screen all day - (@evielouevans)
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Tip 3️⃣ Walk and stretch! - During 10 minute breaks, walk outside or stretch out. This will lower your stress and bring some blood flow/O2 to your brain. (@moburnzz)
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Tip 4️⃣ Drinks and snacks! - It's very easy to get dehydrated and hungry sitting in class, always have a some brain fuel at hand to power through lectures (@meganrose209)
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Tip 5️⃣ Ask Questions! - If you are having a hard time paying attention during lecture, ask the professor a clarifying question or type your question into Dr. google (πŸ˜‰) This will help you stay focused on the topic and engaged during class - (@ealto499)
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Do you have any other tips for surviving long lectures? Comment below for others to seeπŸ‘‡πŸΌ

Happy Tuesday y'all! πŸŽ‰ Today is already my Friday for the week! I have tomorrow off before I become nocturnal for ICU night call for the MICU and cross-covering the CCU! 😴

How I Study for an Exam: Day 4 of 5 πŸ“šβœοΈπŸ“’
πŸ’­Today should be going over everything that you have done the past 3 days. I've made study guides, flash cards, written out notes, highlighted the book, & made notes in the book. πŸ“šGo through everything and see what you're getting and what you aren't. If you have a pretty good understanding of something, go over it once & move on. Now is the time to focus in on what you don't know & really get an understanding of it. ✏️I'm a big goals person, so write down 5 to 10 things you want to have different down pre exam & work from there. If you complete all those add another 10! β˜€οΈLastly reward yourself! Take a break! Watch an episode on Netflix for 30 minutes. Go outside get some fresh air, but get back to it after.
I don't guarantee that this is the right study method for everyone, but if you're working hard to get through the material you should do great! πŸ’•Happy Studying πŸ’•

Last day of procedure clinic for these πŸ‘©πŸΌβ€βš•οΈπŸ‘¨πŸΌβ€βš•οΈπŸ‘¨πŸ»β€βš•οΈ! New group of #residents starting next Monday! Congrats to all the graduating seniors! Good luck on boards!
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#dermatologist #womeninsurgery #womeninmedicine #medicine #wearfigs #scrubs #surgery #clinic #graduation

Is it just me, or is it strange that a bunch of people not trained in medicine get to decide how healthcare is paid for AND delivered? Then again...what do I know? -----
#sipstea #elephantintheroom πŸ˜™πŸ΅πŸ˜·

MOST RECENT

If you could not tell I defiantly got good use out of this book! This was 27 dollar investment that I think really provided me with the help I needed to not be totally clueless at my interviews. Andrew J. Rodican PA-C does a phenomenal job going through the understanding of the interview, traditional questions, short answers, the five top interview mistakes, behavioral questions, situational and ethical questions, illegal questions...etc. This book helped me gage the correct questions to ask my peers and fellow PA students. It also helped me think outside the box for questions that I could not come up with myself. I was able to know how to form answers to ethical/situational questions. I felt more confident in using certain terminology. I prepared for my interviews by specifically incorporating most questions based on the school I was interviewing at program goals/outcomes and mission statement. I wrote out answers to the most common questions asked. I used examples of all types of questions. I practiced them aloud to myself, friends and family. I even had a couple of mock interviews set up and knew where I needed the most work. I tried to focus on taking "um" out of my vocabulary. Instead I replaced it with a pause then continue into my thought. This book was used by all of my coworkers that were applying to PA school at the time and we all got in! I will be posting more on interviews and going over questions as well! DM me with any questions and comments. Feel free to share what tools you have used to help in your PA school interview success! #pastudent #medical #medicalschool #paschoolproblems #paschoollife #paschool #medicine #blackmedicine #womeninmedicine #pastudent #PAs #medical #physicianassistant #physicianassistantstudent #physicianassistantstudies #physicianassistantstudentlife #physicianassistantstatus

#mirrorselfie βœ”οΈ #medstudent#womeninmedicine#wakacje πŸ˜­πŸ˜·πŸ€·πŸΌβ€β™€οΈ

Germany has been so incredible β€οΈπŸ‡©πŸ‡ͺ

When I travel, I love to take some time to walk around wherever I'm staying and wander into a good-looking restaurant to start off the trip. I'm officially in #NYC, staying in Greenpoint, close to where I used to live. It's definitely nostalgic and it's fun being back πŸ€— What do you do to start off a trip?
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#food #foodie #foodpics #yelpelite #yelpnyc #chicagofoodies #nycfood #nycfoodies #dumplings #foodporn #foodbeast #eeeeeats #eatingfortheinsta #foodblogger #dinner #humpday #foodphotographer #medicalschool #medstudent #medicine #womeninmedicine #chicagogrammers #greenpoint #brooklyn #newyork

Amazing @dr_stack

First day πŸŒŠπŸŒ΄β˜€οΈ

Beautiful! By @taeeraeee

#doublepost anyone still up? πŸŒ›
Blog post just went up on what's been happening lately. I get real about first year as an international medical student. ✨
Link in bio as always ✨

Throw sass around like confetti πŸŽ‰πŸŽŠπŸ’‹ #sassy #classy #goodnight

|| πŸ₯ Work Time πŸ₯||
Got to the gym this morning βœ…! 2/4 sessions done for my goal for the week. Ran out of time to get any study in. Now I'm off to work for an afternoon shift. Hopefully I can do a thing or two at work if ED is q-word. πŸ™‚πŸ€žπŸΌ
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#psychology #clinicalpsychology #positivepsychology #psychologist #clinicalpsychologist #psychstudent #psychiatry #premed #doctor #shiftwork #shiftworklyfe #shiftworklife #hospitallife #hospital #emergency #womeninmedicine #womeninhealthcare #fitness #journey #fitspo #fitnessmotivation #fitnessjourney #selfcare

When I say that I love Instagram and I rave about it being such a great way to connect with people, I really mean it. I have a new #girlcrush #wcw #womancrushwednesday πŸ’•
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I got the opportunity to hang out with this super cool woman, Dr. Jessica! She's an amazing ICU pharmacist with a passion for fashion (he outfit is on fleek! πŸ™ŒπŸΌ) @petitestylescript She just recently launched her latest project @findyourscript_ that provides medical education and study guides for students. How cool is that? We had a lot of fun exchanging ideas and realized we had so much in common! We're hoping to do some collabs in the future, So stay tuned! What type of collabs would you like to see from a critical care physician and pharmacist? Tell us in the comments below! πŸ‘πŸΌ
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#womeninmedicine #womeninhealthcare #womeninstem #pharmacist #pharmacyschool #pharmacylife #meded #criticalcare #pulmcc #attendinglife #collab #iculife #communityovercompetition #passionforfashion

A little reminder to get through the rest of the week πŸ’•
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This quote hits close to home. I spend too much time replaying my mistakes and panicking over my future. It's exhausting! I can't change the past and I can't control my future, so I have to live in the now. Easier said than done, but I will get better at it ☺️

Natural oils for uses from makeup remover to cellulite fighter are all the rage. New information shows that 🌻 oil is amazing for moisturizing skin - especially for newborns! As far as oils go, sunflower is inexpensive, effective and readily available. It is full of linoleic acid, which plumps and moisturizes, keeping skin smooth and supple. Full post #ontheblog tonight!
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#sunflower #moisturize #moisturizer #naturalskincare #naturalskinproducts #skincare #thrskinsisters #mnbloggers #skinstagram #otb #beautyblogger #productjunkie #summertime #sunnyday

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