Speaking of kegels, let’s talk #yonieggs! A #yoniegg is a semi-precious gemstone that is inserted into the vagina to strengthen and tone the vaginal and pelvic floor muscles, to improve sexual sensations, and to master the art of cultivating sexual energy and love. ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
The concept of yoni eggs dates back to over 5,000 years ago. The yoni egg, also known as the “jade” egg, and known by Nerissa as the Lotus Egg (😊), was used by empresses and concubines. In Asia, the practice of using a yoni egg, is known as Vaginal Kung Fu, this holistic practice was mainly used to strengthen the vaginal muscles and improve the chi for longevity and vitality, to awaken divine sexual energy and sensuality, and to produce overall good health. Although kegels can be done without a yoni egg and you will still get all the physical benefits, yoni eggs help ensure that you are activating your pelvic muscles while doing kegel exercises. Yoni eggs come in several different sizes and types of gemstones depending on your vaginal anatomy and desired results!⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ — Benefits of Yoni Eggs: tones and tightens vaginal wall, increases blood flow, controls vaginal muscle manipulation, enhances sexual pleasure for you and your partner, intensifies orgasms, reduces menstrual cramps and abdominal pain, prevents and/or remedies urinary incontinence, promotes postpartum recovery, detoxifies the uterus/womb, helps maintain a healthy reproductive organ, helps with fertility and prevents sagging of the uterus, rectum and bladder... — Have you ever considered using a #yoniegg? Do you see the benefits of regular #kegel exercises?