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#womanshealth

MOST RECENT

REAL RESULTS!
This customers sadly suffered a miscarriage, and was suffering from very bad pain in her lower left side, SO HAPPT @yummyyonipearlsbykay was able to offer her relief and she can take control of her body again 🙌🏽🙌🏽🙌🏽🙌🏽✨
Customers results after using the pearls and detoxing! Pearls have many uses and can be used to treat different diagnosis’s and infections from PCOS to yeast infections,👆🏽👆🏽 TRY THE LINK IN MY BIO 👆🏽👆🏽 100% Natural. #WombDetox #yoniverse #Yonilove #Yoni #Selflove #health #womanshealth #femaleempowerment #empowerment #tuesday #onlineshopping #holistic #natural #endometriosis #pcos #yeastinfection #uti #vaginaldetox #detoxpearls #wombdetox #pcos #cyst #fibroids #painfulcycles #infertility #vaginalodor #infertility #vagina #cookiedetox #miscarriage

Flowers on sunday make us happy! 💐

Via @tumblr

Going grocery shopping today? You should do a little double-check on products in your bathroom before you go.

Despite the growing trend of avoiding processed foods and buying more natural/organic foods - we do a prettyyyy sh*tty job of monitoring the ingredients in our skincare, cosmetics, and body products

Unfortunately, many of these are products are stealthily full of chemicals that disrupt our HPA axis, hormones, or thyroid function!

Statistics show men use about an average of 6 personal care products daily, where women use at least 12 (and that chemical exposure party is clearly just getting started for those of us who use and love makeup).

Regardless, that means a minimum of 80-125+ ingredients/chemicals you’re coming into contact on the daily - noooo bueno.
___
Ingredients to watch out for?
Parabens - known xenoestrogen (synthetic chemicals that mimic estrogen in the body). Found in water-based products like shampoo, cleansers, shower gels, lotions

Sodium Lauryl Sulfates & Polyethylene Glycol (PEG) - Sudsing agents that are toxic to kidneys, neurological, & respiratory system. Found in shampoos, conditioners, soaps, shower gels

Phthalates - Can mess with hormones & endocrine system. Found in anything that lists fragrance on the label

Fluoride - Just don’t. There’s SO many red flags. Dr Axe has a great comprehensive article on this if you wish to read up. Found in toothpaste, mouthwash
____
Natural Products Worth Jumping To:
-Shampoo: @monatofficial hair products take the cake on this one. Free of parabens, sulfates, phthalates, etc etc

-Body wash: @theseaweedbathco Eucalyptus & Peppermint Body Wash. Paraben-free & made with natural ingredients from the ocean

-Body Lotion: @theseaweedbathco Hydrating Body Cream

-Deodorant - @schmidtsnaturals Bergamot + Lime Natural Deodorant. Scented w essential oils & free of aluminum, propylene glycol, parabens & phthalates

-Toothpaste: @jasonsince1959 Sea Fresh Antiplaque & Strengthening Toothpaste. No fluoride, petrolatum, sulfates, parabens or phthalates

Happy shopping friends! Do better when you know better. Products in your house and bathroom need the same attention as your food and supps ✌🏼

🌍🌷The earth laughs in flowers.🌷🌎
I hope you had a wonderful weekend!
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Ich hatte ein sehr angenehmes Wochenende😇hab mich entspannt,war shoppen, hab bissl gelernt und nebenbei auch noch Serien und die Olympischen Spiele geschaut.
Jetzt heißt es wieder volle Konzentration auf die nächste Woche😎💪🏼🏋🏻‍♀️🍏📚
#womanshealth#womanstyle#fashionist#fashionblogger#fashionlove#fashionstyle#blogger#austrianblogger#austriangirl#bloggeroutfit#flowers#flowerpower#flowerstagram#instalove#instamood#instablogger#photomodel#modeling#photography#photographylovers#photooftheday#sunday#sundayfunday#sundayvibes#quotation#flowerpic#followmylife#commentbelow

Mealprep voor vanavond met een Italiaanse couscous salade en morgenochtend havermout met een vleugje honing✌💪 dat wordt genieten

Speaking of kegels, let’s talk #yonieggs! A #yoniegg is a semi-precious gemstone that is inserted into the vagina to strengthen and tone the vaginal and pelvic floor muscles, to improve sexual sensations, and to master the art of cultivating sexual energy and love. ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
The concept of yoni eggs dates back to over 5,000 years ago. The yoni egg, also known as the “jade” egg, and known by Nerissa as the Lotus Egg (😊), was used by empresses and concubines. In Asia, the practice of using a yoni egg, is known as Vaginal Kung Fu, this holistic practice was mainly used to strengthen the vaginal muscles and improve the chi for longevity and vitality, to awaken divine sexual energy and sensuality, and to produce overall good health. Although kegels can be done without a yoni egg and you will still get all the physical benefits, yoni eggs help ensure that you are activating your pelvic muscles while doing kegel exercises. Yoni eggs come in several different sizes and types of gemstones depending on your vaginal anatomy and desired results!⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ — Benefits of Yoni Eggs: tones and tightens vaginal wall, increases blood flow, controls vaginal muscle manipulation, enhances sexual pleasure for you and your partner, intensifies orgasms, reduces menstrual cramps and abdominal pain, prevents and/or remedies urinary incontinence, promotes postpartum recovery, detoxifies the uterus/womb, helps maintain a healthy reproductive organ, helps with fertility and prevents sagging of the uterus, rectum and bladder... — Have you ever considered using a #yoniegg? Do you see the benefits of regular #kegel exercises?

Never stop believing
Photographer: Jason Salvatori (@jason.salvatori)

Model and MUA: Dee Danger (@deedanger98)

Akşam yemeğini çok kaçırmamak adına öğlen yemediğim yemeğimi şimdi yemek zorunda kaldım yanına salata ve ekmek koymadım ki akşam yemeğimi bi saat sonra yiyebileyim 😘 öğün atlamasaydım iyiydi ama bugün böyle olsun #araöğünlüöğleyemeği 🙃 #öğleyemeği #diyetfood #transformation #healty #womanshealth #ıspanak #yoğurtluıspanak #zayıflıyorum #losehealthy #sağlık #güzellik #bakım #diyet #diyetteyiz #diyetyemekleri #yenibirbaşlangıç #öncekendinisev #öncekendinisay #öncekendiniçinyaşa #unutmaherşeydenönemlibirsenvarsın

This is the Ayurveda Tongue Map, which helps you to self-diagnosis any issues you may have internally, based on its color & texture. Every morning when you wake up, check your tongue. If you have a tongue scraper, scrape it a few times to get the night time slop off of it. After that, look again. If it is the same color pink throughout, it is said that you are doing great! According to Ayurveda, which is one of the world's oldest whole-body healing systems, our entire digestive system is reflected on the tongue. It’s the quickest way to see what’s happening on our insides. Keep in mind that not everything appears on the tongue. For my IBS-ers: our main focus is right smack in the middle of the tongue. What I found to be very true and interesting is that those who have white spots or a completely white tongue- have Candida; a yeast overgrowth in the gut. This sometimes follows with skin colored bumps on the forehead and/or all over the face. To cure this, simply eliminate all foods containing yeast and definitely rid yourself of all dairy, fermented foods, and sugar. Do so for at least two weeks and you’ll be golden. Check out some of the Ayurveda articles online about the tongue map! Start learning how to cure your insides to obtain that healthy pink tongue of your dreams😜. #mindfulness#routine#gut#guthealth#bodybuilding#healthylifestyle#healthygut#healthy#wellness#mindpower#mindset#awareness#meditation#positivemind#mystory#womanshealth#health#morningroutine#tongue#ayurveda#map#skin#yeast#candida#skincareroutine#stress#skincare#tongue#ibs#morningmotivation

Arm Circle Series. @nirwwaa @lizasamur 💪👏😍

Sunday Vibes 💚
I made these not so perfect looking but super delicious Pancakes this morning. You find the recipe on @womenshealth.de
enjoy your day
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#sundaymood #sundayvibes #instafood #instagood #pancakes #healthyfood #healthybreakfast #womanshealth #breakfast #lovelife

Conceive well with Pregnancy safe teas. This blend dedicated to nausea, morning sickness & hangovers!! Organic, vegan & hand made 🌸🌿🍃. Thanks to @cleantea 😁

😺 Smart Fit Gata 🌹: 🚶 Sigam: @jess_chiodetto 👏👏👏👏👏👏👏👏👏👏👏👏👏 🔈🔉🔊 Você é uma aluna da Smart Fit?! Gostaria de ser divulgada? Esta página é dedicada a você guerreira que treina na academia inteligente. 📥 Para que sua foto seja postada, envie via direct para @smartfitgatas e aguarde a divulgação. 💡 Lembrem-se de seguir o administrador @jorgeluisfitness ⬇⬇⬇⬇⬇⬇⬇⬇⬇⬇⬇⬇⬇⬇⬇⬇⬇⬇⬇⬇⬇ 👸Tags:
#smartfitgatas #smartfit #smartfitbrasil #aacademiainteligente #fitness #fitnessmodel #fitnessgirl #bumbumnanuca #bonecasdeferro #sarada #gata #garotafitness #garotatop #wellness #health #gym #toptags #dieta #academia #womanshealth #saradasdobrasil #mulhermaromba #curves #fitgirl #fitgirls #abdômen #garotafit #selfiegym #musculação #treino

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