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#wolverineface

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A massive thank you to everybody who took part in Day 10 of the #DrummingCoMayPhotoChallenge which was #SuperheroSunday / #Wolverine claws

Two stand outs today... The picture you see here by

@Driggabeast

SOOOO creative, absolutely love this! Replicating Wolverine's adamantium skeleton with drum stands! Nice one

Stand out 2 is the amazing @jadedrummer - Please check her super hero pic out.. Nailed it

We also REALLY loved pics from (well... Everyone tbh, but had to whittle down some stand outs!) :p

@me_drumstahh - EPIC Wolverine claws and face! Lol
@yousaiditchewie - LOVE this shot! Well done
@daniele.campagiorni - Love the raw firey Wolverine passion here... And the gaffa taped drum claws! Lol
@drumtallent - Love everything about this, the cool bendy camera angle, claw sticks and nice kit
@thedrumheadspod - RARGH! Love it! Doubles up as drum and Wolverine face! Mmm #WolverineFace should be a 'thing!' Lol
@serenitycustomdrums - GORGEOUS comic drums ftw
@b.reynolds513 - DRUM SMASH! Love it
@dinglaquihon - Epic Wolverine pose

You all RULE! Please go check out their pics! We've posted/will post them on the Drumming Co Facebook page!(Facebook.com/DrummingCo)

Now to check out today's pictures of Set lists!

READ DESCRIPTION:
Been exactly a year since I seriously started to lose weight and go to the gym more often.
Also thanks to @fitndfocused for the start of it.
You may see some big of little differences.
Still I am not at where I want to be but that may take a long time to get there.
Cuz I also want to build up muscles but that means I may have to consume a lot of protein and high carb food (like rice).
Especially my arms have to look more muscular now.
But carbs (and I don't mean bad carbs in particular which I will rarely consume, but carbs in general) would usually make you fat.
That means I may have to bulk this season and start to cut later.
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#healthy #fitness #workout #gym #training #muscles #growth #gainingmuscles #fitguy #fitlife #fitdutchie #fitdutchies #healthylife #fitlife #healthyguy #sport #sports #fit #fitboy #healthyboy #healthydutchie #healthydutchies
#wolfie #buildingwolverine #wolverinenl #wolverinecosplayer #wolverine #gymtime #wolverineface

Back up to 315 lb deadlift πŸ‘πŸ»next stop #405 ... well not the next stop... but eventually... maybe.. one day. #deadlift #gymlife #fitnessnation #wolverineface #whysodramatic

READ DESCRIPTION:
So last Sunday I went to another gym called SPARK (where I have got a free limited personal training due to an action by a local grocery store) and they gave me some new but really effective exercises which I'm performing here. πŸ’ͺπŸ’ͺπŸ’ͺπŸ’ͺπŸ’ͺπŸ‹πŸ‹πŸ‹πŸ‹πŸ‹
Also, I am back on my first fat percentage when the scale in the gym first came (which was about 13,2%)!
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#healthy #fitness #workout #gym #training #muscles #growth #gainingmuscles #fitguy #fitlife #fitdutchie #fitdutchies #healthylife #fitlife #healthyguy #sport #sports #fit #fitboy #healthyboy #healthydutchie #healthydutchies
#wolfie #buildingwolverine #wolverinenl #wolverinecosplayer #wolverine #gymtime #wolverineface #basicfit

Yesterday night I had a good leg day! πŸ’ͺπŸ’ͺπŸ’ͺπŸ’ͺπŸ’ͺ
Since I need to study for my upcoming exams this week, I may skip the gym one or two days.
But as soon as they're done, I will be back again!
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#healthy #fitness #workout #gym #training #muscles #growth #gainingmuscles #fitguy #fitlife #fitdutchie #fitdutchies #healthylife #fitlife #healthyguy #sport #sports #fit #fitboy #healthyboy #healthydutchie #healthydutchies
#wolfie #buildingwolverine #wolverinenl #wolverinecosplayer #wolverine #gymtime #wolverineface

MOST RECENT

READ DESCRIPTION:
Been exactly a year since I seriously started to lose weight and go to the gym more often.
Also thanks to @fitndfocused for the start of it.
You may see some big of little differences.
Still I am not at where I want to be but that may take a long time to get there.
Cuz I also want to build up muscles but that means I may have to consume a lot of protein and high carb food (like rice).
Especially my arms have to look more muscular now.
But carbs (and I don't mean bad carbs in particular which I will rarely consume, but carbs in general) would usually make you fat.
That means I may have to bulk this season and start to cut later.
_
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_
#healthy #fitness #workout #gym #training #muscles #growth #gainingmuscles #fitguy #fitlife #fitdutchie #fitdutchies #healthylife #fitlife #healthyguy #sport #sports #fit #fitboy #healthyboy #healthydutchie #healthydutchies
#wolfie #buildingwolverine #wolverinenl #wolverinecosplayer #wolverine #gymtime #wolverineface

READ DESCRIPTION:
Little costume test, I guess I should make more muscle building progress at the gym now, especially my arms πŸ™ˆ
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#Wolfie #buildingWolverine #WolverineNL #Wolverinecosplayer #Wolverine #Wolverineface #Logan #XMen #mutant #HughJackman #Marvel #adamantium

READ DESCRIPTION:
So last Sunday I went to another gym called SPARK (where I have got a free limited personal training due to an action by a local grocery store) and they gave me some new but really effective exercises which I'm performing here. πŸ’ͺπŸ’ͺπŸ’ͺπŸ’ͺπŸ’ͺπŸ‹πŸ‹πŸ‹πŸ‹πŸ‹
Also, I am back on my first fat percentage when the scale in the gym first came (which was about 13,2%)!
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#healthy #fitness #workout #gym #training #muscles #growth #gainingmuscles #fitguy #fitlife #fitdutchie #fitdutchies #healthylife #fitlife #healthyguy #sport #sports #fit #fitboy #healthyboy #healthydutchie #healthydutchies
#wolfie #buildingwolverine #wolverinenl #wolverinecosplayer #wolverine #gymtime #wolverineface #basicfit

READ DESCRIPTION:
Been working out for 2 days in a row at the moment (going again tonight) but I noticed that my dat percentage has increased lately (it was abiut 13% but now it's about 14%) so I think I should do more cardio to achieve my goal (I intend to look more shredded but I believe you have to consume more fats and proteins than carbs).
Hopefully that will help.
Also, I believe my back is making more progress than my front, I don't know why is that
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#healthy #fitness #workout #gym #training #muscles #growth #gainingmuscles #fitguy #fitlife #fitdutchie #fitdutchies #healthylife #fitlife #healthyguy #sport #sports #fit #fitboy #healthyboy #healthydutchie #healthydutchies
#wolfie #buildingwolverine #wolverinenl #wolverinecosplayer #wolverine #gymtime #wolverineface #basicfit

Even though I ate a lot of food yesterday (cheat meals but also protein foods) I did go to the gym anyway.
Unfortunately, a lot of people were at the gym and I was not able to do more chest exercises than I planned to do.
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#healthy #fitness #workout #gym #training #muscles #growth #gainingmuscles #fitguy #fitlife #fitdutchie #fitdutchies #healthylife #fitlife #healthyguy #sport #sports #fit #fitboy #healthyboy #healthydutchie #healthydutchies
#wolfie #buildingwolverine #wolverinenl #wolverinecosplayer #wolverine #gymtime #wolverineface #basicfit

Yesterday night I had the chance to go to the gym again after I became ill last Monday πŸ™ˆ
Still did great sessions! πŸ’ͺπŸ’ͺπŸ’ͺπŸ’ͺπŸ’ͺπŸ‹πŸ‹πŸ‹πŸ‹πŸ‹
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#healthy #fitness #workout #gym #training #muscles #growth #gainingmuscles #fitguy #fitlife #fitdutchie #fitdutchies #healthylife #fitlife #healthyguy #sport #sports #fit #fitboy #healthyboy #healthydutchie #healthydutchies
#wolfie #buildingwolverine #wolverinenl #wolverinecosplayer #wolverine #gymtime #wolverineface #basicfit

NEW LINE-UP for @DutchComicCon Winter Edition!
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Picture credits:
Bottom left: @mr_clrkknt
Bottom right: Cosplaywijzer
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#Wolfie #buildingWolverine #WolverineNL #Wolverinecosplayer #Wolverine #Wolverineface #Logan #XMen #mutant #HughJackman #Marvel #adamantium

Been a while since I posted something workout related as well as posting a squat video.
I mostly try to do squats on leg days nowadays as I notice it does more to your legs. πŸ’ͺπŸ’ͺπŸ’ͺπŸ’ͺπŸ’ͺπŸ‹πŸ‹πŸ‹πŸ‹πŸ‹
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#healthy #fitness #workout #gym #training #muscles #growth #gainingmuscles #fitguy #fitlife #fitdutchie #fitdutchies #healthylife #fitlife #healthyguy #sport #sports #fit #fitboy #healthyboy #healthydutchie #healthydutchies
#wolfie #buildingwolverine #wolverinenl #wolverinecosplayer #wolverine #gymtime #wolverineface #basicfit

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