#wolverineface

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PROGRESS PICTURES!!!!! πŸ’ͺπŸ’ͺπŸ’ͺπŸ’ͺπŸ’ͺπŸ‹πŸ‹πŸ‹πŸ‹πŸ‹
Maybe not much of a difference is seen here cuz I have also been eating some cheat meals at the end of June/start of July due to my graduation!
But can anyone see a difference?
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#healthy #fitness #workout #gym #training #muscles #growth #gainingmuscles #fitguy #fitlife #fitdutchie #fitdutchies #healthylife #fitlife #healthyguy #sport #sports #fit #fitboy #healthyboy #healthydutchie #healthydutchies
#wolfie #buildingwolverine #wolverinenl #wolverinecosplayer #wolverine #gymtime #wolverineface

A massive thank you to everybody who took part in Day 10 of the #DrummingCoMayPhotoChallenge which was #SuperheroSunday / #Wolverine claws

Two stand outs today... The picture you see here by

@Driggabeast

SOOOO creative, absolutely love this! Replicating Wolverine's adamantium skeleton with drum stands! Nice one

Stand out 2 is the amazing @jadedrummer - Please check her super hero pic out.. Nailed it

We also REALLY loved pics from (well... Everyone tbh, but had to whittle down some stand outs!) :p

@me_drumstahh - EPIC Wolverine claws and face! Lol
@yousaiditchewie - LOVE this shot! Well done
@daniele.campagiorni - Love the raw firey Wolverine passion here... And the gaffa taped drum claws! Lol
@drumtallent - Love everything about this, the cool bendy camera angle, claw sticks and nice kit
@thedrumheadspod - RARGH! Love it! Doubles up as drum and Wolverine face! Mmm #WolverineFace should be a 'thing!' Lol
@serenitycustomdrums - GORGEOUS comic drums ftw
@b.reynolds513 - DRUM SMASH! Love it
@dinglaquihon - Epic Wolverine pose

You all RULE! Please go check out their pics! We've posted/will post them on the Drumming Co Facebook page!(Facebook.com/DrummingCo)

Now to check out today's pictures of Set lists!

I love this child :) happy Valentine's Day! #familyphotography #wolverineface #family

Back up to 315 lb deadlift πŸ‘πŸ»next stop #405 ... well not the next stop... but eventually... maybe.. one day. #deadlift #gymlife #fitnessnation #wolverineface #whysodramatic

Wolverine face paint! Getting more larger face designs done and pictures. Be sure to just ask for a specific designs. I do a lot just don't have images. :)

Finished another weights day today in the following order:
- 4x15 Push-up Decline - Box
- 4x15 Hip Thrust - Barbell with 47,5 kilograms (105 lbs) πŸ’ͺπŸ’ͺπŸ’ͺπŸ’ͺπŸ’ͺ
- 4x15 Lateral Raise, Right - Pulley with 3 kilograms (7 lbs) and later 5 kilograms (11 lbs)
- 4x15 Lateral, Left - Pulley with 3 kilograms (7 lbs) and later 5 kilograms (11 lbs)
- 1x8 Bulgarian Split Squat, Right - Barbell - Box*
- 1x8 Bulgarian Split Squat, Left - Barbell - Box*
- 4x12 Face Pull with 20 kilograms (44 lbs) and later 22,5 kilograms (50 lbs)
- 45 Seconds Planking
- 4x10 Bayesian Bicep Curl with a dumbbell of 10 kilograms (22 lbs) on both arms

Since I'm going to the cinema with a friend other mine tomorrow I will not be able to work out, which will be another cardiovascular day this Wednesday *I only did one set of the Bulgarian Split Squat - Barbell - Box cuz I did the barbell too heavy and I had to duck more with my head which caused a little pain to get it back to my front from my back
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#healthy #fitness #workout #gym #training #muscles #growth #gainingmuscles #fitguy #fitlife #fitdutchie #fitdutchies #healthylife #fitlife #healthyguy #sport #sports #fit #fitboy #healthyboy #healthydutchie #healthydutchies
#wolfie #buildingwolverine #wolverinenl #wolverinecosplayer #wolverine #gymtime #wolverineface

READ DESCRIPTION:
Finally able to work out a lot more than last week.
I still do a lot of back, abs, legs and arms exercises every time I go to the gym.
I also intend to do some cardio as well, but there are 2 things which result in not doing it.
1. When I work out on work days (in the evening) I usually almost have no time for that, because I also have to make my breakfast and lunch for the next day at work or at school*.
2. I am not sure which cardio device is the most effective one, the crosstrainer or the treadmill.
As I prefer using my whole body for cardio.
Can anyone tell me which one I should use for that?
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* I recently passed one of my 2 final practical exams! Now I only need one more result which will determine if I will hopefully graduate!
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#healthy #fitness #workout #gym #training #muscles #growth #gainingmuscles #fitguy #fitlife #fitdutchie #fitdutchies #healthylife #fitlife #healthyguy #sport #sports #fit #fitboy #healthyboy #healthydutchie #healthydutchies
#wolfie #buildingwolverine #wolverinenl #wolverinecosplayer #wolverine #gymtime #wolverineface #basicfit

MOST RECENT

Wolverine face paint! Getting more larger face designs done and pictures. Be sure to just ask for a specific designs. I do a lot just don't have images. :)

PROGRESS PICTURES!!!!! πŸ’ͺπŸ’ͺπŸ’ͺπŸ’ͺπŸ’ͺπŸ‹πŸ‹πŸ‹πŸ‹πŸ‹
Maybe not much of a difference is seen here cuz I have also been eating some cheat meals at the end of June/start of July due to my graduation!
But can anyone see a difference?
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#healthy #fitness #workout #gym #training #muscles #growth #gainingmuscles #fitguy #fitlife #fitdutchie #fitdutchies #healthylife #fitlife #healthyguy #sport #sports #fit #fitboy #healthyboy #healthydutchie #healthydutchies
#wolfie #buildingwolverine #wolverinenl #wolverinecosplayer #wolverine #gymtime #wolverineface

Costume test for Castlefest or ACC: Logan (from the 2017 film)

Tell me honestly: shall I put some fake blood on the tanktop, hands, and make-up on the face? (Not really good in make-up though)
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Claws by: @darkmatterprops
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#Wolfie #buildingWolverine #WolverineNL #Wolverinecosplayer #Wolverine #Wolverineface #Logan #XMen #mutant #HughJackman #Marvel #adamantium

READ DESCRIPTION:
Arms day yesterday night. πŸ’ͺπŸ’ͺπŸ’ͺπŸ’ͺπŸ’ͺπŸ‹πŸ‹πŸ‹πŸ‹πŸ‹
Had to cut it short cuz I ripped my pants at the middle of my pulley workout 🀣🀣🀣
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#healthy #fitness #workout #gym #training #muscles #growth #gainingmuscles #fitguy #fitlife #fitdutchie #fitdutchies #healthylife #fitlife #healthyguy #sport #sports #fit #fitboy #healthyboy #healthydutchie #healthydutchies
#wolfie #buildingwolverine #wolverinenl #wolverinecosplayer #wolverine #gymtime #wolverineface #basicfit

READ DESCRIPTION:
Now I’ve been thinking about this for a very long time.
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Mainly due to last March/April’s article about the way pigs were slaughtered at the slaughter houses in Belgium.
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I really love animals, don’t get me wrong.
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But since I was so horrified by that I kept thinking the following:
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β€˜I consider to become a vegan or a vegetarian.’
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I am only not sure if that’s such a good idea, because I work out a lot (and want to look more like Wolverine as well) and need proteins for that.
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Right now the only meat I am consuming which contains protein are:
- Chicken breast
- Lean burgers
- Roast beef
- Salmon
- Tuna
- Chopped meat
- Chicken wings
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Now the only problem I am having with making a decision is: Where should I get all the proteins from beside meat?
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To put it in another way: β€˜Which vegan or vegetarian food contain a lot of protein?’
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#healthy #fitness #workout #gym #training #muscles #growth #gainingmuscles #fitguy #fitlife #fitdutchie #fitdutchies #healthylife #fitlife #healthyguy #sport #sports #fit #fitboy #healthyboy #healthydutchie #healthydutchies
#wolfie #buildingwolverine #wolverinenl #wolverinecosplayer #wolverine #gymtime #wolverineface #basicfit

READ DESCRIPTION:
Had a great arms day last night πŸ’ͺπŸ’ͺπŸ’ͺπŸ’ͺπŸ’ͺπŸ‹πŸ‹πŸ‹πŸ‹πŸ‹
I may not have reported this already but:
I AM DOING INTERMITTED FASTING
Which means that I only eat all of my meals between 10 AM and 6 PM
Anyone else who's doing this?
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#healthy #fitness #workout #gym #training #muscles #growth #gainingmuscles #fitguy #fitlife #fitdutchie #fitdutchies #healthylife #fitlife #healthyguy #sport #sports #fit #fitboy #healthyboy #healthydutchie #healthydutchies
#wolfie #buildingwolverine #wolverinenl #wolverinecosplayer #wolverine #gymtime #wolverineface #basicfit

I've been challenged by @cynthia_vis to list up 8 cosplays I've planned or want to do:

1. Wolverine future (X-Men: Days of Future Past)
2. Wolverine team outfit (first 3 X-Men films)
3. Wolverine 70s outfit (X-Men: Days of Future Past)
4. Classic Wolverine
5. Dark Claw (Amalgam Comics, combination of Batman & Wolverine)
6. Wil Ohmsford (Shannara Chronicles)
7. Logan outfit (from the 2017 Logan film)
8. Another Logan outfit (again from the 2017 Logan film)

I challenge @suzannagermanotta @lindaartpop and @violentwindcosplay to do the same!
#Wolfie #buildingWolverine #WolverineNL #Wolverinecosplayer #Wolverine #Wolverineface #Logan #XMen #mutant #HughJackman #Marvel #adamantium #WilOhmsford #ShannaraChronicles #Elve #DutchCosplayer #DarkClaw #AmalgamComics

Relatively short but effective workout today!
I discovered this exercise today and it's a really good one! πŸ’ͺπŸ’ͺπŸ’ͺπŸ’ͺπŸ’ͺπŸ‹πŸ‹πŸ‹πŸ‹πŸ‹
Anyone tries this before?
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#healthy #fitness #workout #gym #training #muscles #growth #gainingmuscles #fitguy #fitlife #fitdutchie #fitdutchies #healthylife #fitlife #healthyguy #sport #sports #fit #fitboy #healthyboy #healthydutchie #healthydutchies
#wolfie #buildingwolverine #wolverinenl #wolverinecosplayer #wolverine #gymtime #wolverineface #basicfit

Old vs. New
Which one looks the best?

Pic on the left made by @basfoto_art
Claws on the right made by @darkmatterprops
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#Wolfie #buildingWolverine #WolverineNL #Wolverinecosplayer #Wolverine #Wolverineface #Logan #XMen #mutant #HughJackman #Marvel #adamantium

Today I received my new Wolverine claws for @thedutchwolverine
Made by @darkmatterprops
I had some difficulties with the tutorials, since the steel the claws were attached to wouldn't bent a bit with my pliers and especially the last part.
But I still managed to get it done in a different way!
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@lonstermash
#Wolfie #buildingWolverine #WolverineNL #Wolverinecosplayer #Wolverine #Wolverineface #Logan #XMen #mutant #HughJackman #Marvel #adamantium

READ DESCRIPTION:
Considering to use one of these 2 outfits for the @DutchComicCon Winter Edition in November.
Which one do you like the most?
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#Wolfie #buildingWolverine #WolverineNL #Wolverinecosplayer #Wolverine #Wolverineface #Logan #XMen #mutant #HughJackman #Marvel #adamantium

READ DESCRIPTION:
Last week I haven't been able to go the gym much due to the following reasons:
1. It was really hot outside for the majority of the week, like 30 Β°C (86 Β°F).
2. I recently graduated and went to celebrate it for some parts of the week, which also resulted in me eating some cheat meals.
But I will try to go to the gym much more than twice a week.
In the meantime, I wanted to show a little progress which is (hopefully) quite visible.
First picture was taken at the start of June, second picture was taken last weekend.
Any noticeable differences?
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#healthy #fitness #workout #gym #training #muscles #growth #gainingmuscles #fitguy #fitlife #fitdutchie #fitdutchies #healthylife #fitlife #healthyguy #sport #sports #fit #fitboy #healthyboy #healthydutchie #healthydutchies
#wolfie #buildingwolverine #wolverinenl #wolverinecosplayer #wolverine #gymtime #wolverineface #basicfit

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