Eight months ago, I got on a ferry to Wolfe Island. I was anxious and excited at the same time, to start my yoga teacher training with @yogateachertrainingkingston
The feelings quickly turned to fear when I could not even teach a 5 minute pose. I froze and said I could not do it. I wanted to run away and quit the program. I almost did.
What made me go back, was my stubbornness, my love of yoga and the knowledge of how I utilize yoga to move me through my grief and my mission of helping others to transform their grief story.
So I went back, each week and this weekend, I completed my final assignment towards my Hatha 200-hour certified yoga teacher training.
I am too tired to do a happy dance, but too wired to sleep. .
#wolfeisland #yogateachertraining #pursuingmydreams #sundayvibes #greatweekend #thisiswhatgrieflookslike