#wokingham

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Diet update alert 🚨
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Left is beginning of June. Right was yesterday.
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Just under 20lbs lost. Carbup on friday will put a couple back on as glycogen refills the muscle.
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If you're looking to compete or even just to get in the best shape of your life and you want it bad enough get in touch.
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Facebook & instagram @bodycouk
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www.bodyco.uk
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enquiries@bodyco.uk

Mental line up tonight at wokingham music festival! #wokingham #glasto

Siblings that train together...get on forever?!? 😁 Nice work from Darcy and Kian this morning with a rowing pyramid Finisher πŸ’ͺπŸ’• #PersonalTraining #bracknell #wokingham

When your bridal party looks as if they have stepped out of Pinterest or a wedding magazine! Aren't they beautiful! The getting ready part of your day is so much fun, make sure you schedule enough time to get hair and make up finished and into your dress!

with four client calls and one newsletter to finish, I'm unlikely to leave the compound today. But yesterday I went to pick up printer paper, parked somewhere different (just to shake things up) and saw this adorable shopfront #rocknrolllife #berkshire #wokingham

Took my first train in the UK today πŸ˜€ πŸš‚
#train #πŸš‚ #Wokingham

Got to give our chef Mustang Kitchen a follow if you a fan of her food in #wokingham - all her new recipes and amazing dishes as well as the inside track on what she is cooking on the app

Repost @mustangmoments (@get_repost)
・・・
Mustangs mushroom & blue cheese lasagne @supperuk #healthy #wokingham #homecook #homedelivery

MOST RECENT

When a completely candid moment looks like a pose! One of my favourite images from this wedding, so much drama with those huge wooden doors framing this gorgeous couple.

So this little leaf landed on my windscreen today. Sign of Autumn?
Need to start thinking about what the next season holds... #cwp #cwpfamily #cambridgeweightplan #wokingham #healthyfood #healthyeating #weightlossgoals #motivation #diet #weightloss #loseweight #transformation #thisgirlcan #juiceplus #herbalife #exante #slimmingworld #weightwatchers #slimfast #skinnyjeans #instapic #picoftheday

Email: cwppaulab@gmail.com

Tel: 07958 716810

Facebook: @paulabriggscwpwokingham

Instagram: cwppaulab

www.cambridgeweightplan.com/Paulabriggs

Marmite...love it or hate it? Either way, it tastes seriously good in this pancetta spaghetti dish! It is a serious must try dish, which is convenient as it is on the menu tonight #wokingham

#marmite #pasta #homecooking #homecooked #fitfood #foodporn #foodphotography #woky #supper #instafood #foodie

Stunning sunrise over the fields this morning πŸ‘β˜€οΈ #wokingham #morning #sunrise #jog #run #fields #fruit #summer

I loved seeing Tanita this morning to deliver her and Sam's wedding photos. It's such an amazing feeling to share your work with someone that has been amazing since the first day you met them and spoke about their wedding.

Diet update alert 🚨
#
Left is beginning of June. Right was yesterday.
#
Just under 20lbs lost. Carbup on friday will put a couple back on as glycogen refills the muscle.
#
If you're looking to compete or even just to get in the best shape of your life and you want it bad enough get in touch.
#
Facebook & instagram @bodycouk
#
www.bodyco.uk
#
enquiries@bodyco.uk

Stabilising your scapular is key to keeping the tension on your chest. Watch this video to find out more!

Who fancies elevenses?! The Festival preparations are well under way so we're treating our hungry Festival crew to some delicious The Hungary Baker treats.. @britishbakeoff eat your heart out!

#Festival #Wokingham #Streetfood #Hungry #Food #Cakes #WokinghamFestival #BankHoliday

πŸ’Ž| KEEP IT COLOURFUL! |πŸ’Ž
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Whether you are a professional athlete or your regular gym 'action taker' you need to keep things colourful.
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Not only does your MIND get bored if you don't mix things up, but so does your BODY!
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If you need to add some new COLOUR to your workout, come and see The PT Man.
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#addcolour #colour #pt #training #fitness #personaltraining #gym #ptstudio #fitfam #fitness #variety #colourful #mind #body #wokingham #studio9fitness #goals #theptman

It's a very special birthday at Wokingham Festival HQ - Happy birthday to the lady who works behind the scenes to keep everyone happy and healthy and never complains about the Festival hijacking her birthday!
#HerHusbandAndDaughterCoOrganiseAFestival #PatienceOfASaint #BirthdayOvershadowing

#Festival #Wokingham #WokinghamFestival #BankHoliday

We may have got rained on and devoured by mosquitos but the blackberries and the views made our jaunt around Dinton Pastures last night lovely.

...had a good training sesh today..so quiet this eve..only 4 peeps in attendance in this vast venue tonight..😯 ..still trying to work through the odd physical mechanics of that directional handstand thingy move!..πŸ€”(no idea what it's properly named...but a P.I.T.A non the less!..lolπŸ˜œπŸ˜†)
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Turkey chilli con carne with sweet corn, asparagus nuff fresh chilli. #foodporn #buzzgymreading #protein #gym #wokingham #Bodybuilding #nofat #turkey #freesex

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