What’s a healing crisis? A healing crisis is when you detox your body and it starts to release toxins it’s been holding onto, stored in fat cells or other areas of the body. I am going through one. My mood has been between flat and ready to commit murder and this morning I’ve woken up with flu like symptoms, full of mucus and a throat so scratchy that I can barely swallow. Am I sick? No. But I am going through a healing crisis. A fruitarian diet it so healing on a cellular level that it can bring up all sorts of emotions and symptoms as it pushes out buried toxins. Not everyone will feel like this but it is true that sometimes you have to feel worse to feel better. It’s been a long and often uphill battle with detoxing, fruitarianism and good in general but I feel like I’m on the right track. How to ease off detox symptoms? Enemas. Cold showers. Warm baths. Supplements specific for to you issues. Rest. Also here’s a photo of me loving fruit in Vietnam 6 years ago before I even knew what the word vegan meant.