#wod

4226555 posts

TOP POSTS

I've seen @richfroning do some brutal workouts over the years. The one that @tosh.crookedbutterfly had him and @sarasigmunds do yesterday was definitely one of the nastiest
#MakeThemSee #prestonsmithphotography #TopLeft #AlwaysInTheGame #ChasingYourTail

Firefighter workout of the day 😊 🏃🏻‍♀️💨💨💨 at Sandefjord Fire Department 🐳🚒 #firefighter #wod #hosepull #stairruns #scba #fun #workout #brannman #firegirl #trening #trappeløp #tautrekking

Latergram d'une partie de mon wod Avec @blondie_ytb ...
Dépasser ses limites chaque jours .. prendre sur soi (pas toujours pour moi.. Lol), progresser petit à petit ...voilà ce qui me fait grandir de jour en jour dans cette discipline 🏋🏽‍♀️❤
@crossfit
@crossfit_ballers
@assaultairbike

#manuela #manuemaquillage #youtubeuse #crossfit #crossfitgirls #crossfitballers #strongisthenewsexy #wod #caloriesairbike #jenpeuxplus #🏋🏽‍♀️

Vivement le retour du beau temps et la douceur des températures pour nous redonner la pêche et le smile ☀️
Ce soir épaules & cardio en fractionné pour moi 💪🏽🏃🏼‍♀️💦 c'était quoi pour vous aujourd'hui ?! J'espère que vous vous êtes bien dépensé en tout cas, ne lâchez rien et donnez toujours le meilleur de vous 😌 Demain gros training bras et wod avec mon chéri, on va finir la semaine en beauté avant un bon repos bien mérité ce week-end 👍🏽
Bonne soirée ma team ❤

🏋️⚔️🏋️⚔️🏋️⚔️🏋️⚔️🏋️⚔️🏋️ #strongordie #crossfit #crossfitgirls #crossfitpics #photooftheday #strong #training #wod #wodapalooza #metcon #eatclean #ripped #shredded #deadlift #squats #boxlife #reebok #mma #nfl #nhl #mlb #nba #athlete #crossfitgames #fittestonearth #roguefitness #barbell #burpees #fitness #futbol 🏋️⚔️🏋️⚔️🏋️⚔️🏋️⚔️🏋️⚔️🏋️

#CrossFit
츤츤 거리면서 나 매일 챙겨주는 @sikness_k (개놈스키)😋
난 모자쓰면 맨날 날라가는데 이 형은 접착제 붙이고 하나..🤔
-
For time of :
30 Ring Muscle ups with Vest 20lb (명식련꺼)
5mins rest
30 Ring Muscle ups
------------------------------------------
@Primoperf @Primoinkd @1mor3p
#Primoperf #TeamPrimo #프리모 #팀프리모

C'era una volta..... Fine. 😂 stremata..arenata..affaticata..spossata..sfiancata..sfinita..abbattuta..debilitata..esaurita..esausta.. @blaumoni @giorgiadonato73 @gullybit #crossfitbicocca #crossfit #wod #pt #coach #bestfriend

MOST RECENT

Team, 1000 reps for Time. Enjoy!🤙🏼
“Team Chipper”
1000 Reps For Time
100 BoxJump 70/60
100 S2OH 42,5/30
200 DoubleUnders
100 WallBall 9/6
50 Hang PowerClean 60/42,5
50 HSPU
100 TTB
100 KBS 24/16
100 PullUps
100 Partner MedBall SitUps
3-2-1…GO #teamwod #chipper #team #wod #crossfit #crossfittrollhättan #torsdag #boxjump #wallballs

#CrossFit #WOD #ShoulderPress
숄더프레스 마지막 PR이 175LB 80KG이였는데..!!!! 확실히 강해진것같다~
5x5 Shoulder Press

Con uniforme también se entrena! 💪 #fullwork #Fierros #WOD

Hoy día completito. Esta mañana no ha sido suficiente con hacer máximas de #deadlift que por la tarde también toca en el #wod!
Siempre protegiéndome las manos con el tape de @sweetlemonsport , más vale prevenir que curar! #nomasmanosrotas #sweetgrip
El #WOD de hoy:
3 rounds - 750m #run
- 5 #burpees - 10 #pushups
- 20 #airsquat
- 25 #kbswing (24/20)
- 20 #pushups
- 10 #airsquat
- 5 #deadlift (120/90)

Muerte y destrucción! Mañana más y mejor! #crossfit

!!!

Just do it 💪🏻🏋 Ci siamo coach @lucagiuliana 😍✌🏻

Agora sim é oficial, estou classificado para o @monstarseries etapa Brasília 💪

É sempre bom ver os resultados aparecendo depois de tanto treino, esforço e dedicação.
#palmascrossfit #monstarseries #wod #etapabrasilia #fitness #dedicacao

Next instalment of building my free weight repertoire. Luurved working legs tonight after smashing sprints. Building that 🍑🎉

The moment I regretted my decision of taking off the @assaultairbike pedals and throwing my clipless pedals on it 😩 I was only doing 50 calories and it it took me 11:00 minutes to do them standing up and without the seat, but hey I got it done! 👍🏽👊🏽🙏🏽 #assaultbike #wod #50pushups #50situps #50squats #50calassaultbike #health #life #push #clipless #focus #fun #tired #work

follow this page in feedly

Most Popular Instagram Hashtags