#wod

4352421 posts

TOP POSTS

Marque 👇  sua amiga que também arrasa no peg board, exercício do crossfit 💪 (📷: @essediafoifoda#atitudeboaforma

And of course this...... this is what I live for. Inspiring little ones to grow up strong, able and confident. 🤗
#Repost @sneaks_and_eats (@get_repost)
・・・
My lil one flexing with @brookeence at the @crossfitgames 💪🏼#californiaregionals #brookeence #wod @crossfit #killcliff #nobull

Un día como hoy del 2012 murió Johnny "Mi vida loca" Tapia (59-5-2 30KOs) el 5 veces campeón mundial en 3 categorías diferentes.
.
Mi Vida Loca uno de los boxeadores Mexico-Americanos más exitosos de todos los tiempos cuya turbulenta carrera estuvo marcada por diferentes adicciones, falleció a sus 45 años.
.
¿Que es lo que más recuerdas de Johnny Tapia?.
••••••••••••••••••
On this day in 2012 five time boxing champion the great Johnny Tapia (59-5-2 30KOs) died at 45.
.
Albuquerque's Champion Mi vida Loca reached the top, ended up in rehad, in prision and still returned to be a world champion. RIP 🙏

@adidasoriginals SO STOKED ABOUT REPRESENTING YOU GUYS 📸
•••••••••••••••••••••••••••••••••••••••
THANK YOU SO MUCH FOR THIS OPPORTUNITY @worldofdance I'm ready for you guys🔜💃🏻
@dawn439 😘📸 #adidas #rep #blessed #johnaron #thelifeofjohnaron #WOD #dancer #tour #dawn439 #playlistlive

Ayez toujours le sourire, appréciez les petits moments de bonheur, concentrez-vous sur ce qui est positif dans votre vie, éloignez-vous des personnes négatives et toxiques, donnez et n’attendez pas en contrepartie, dites je t'aime souvent, prenez soin de vous chaque jour et de ceux que vous aimez, vivez l'instant présent, pensez et parlez positivement, gardez la tête haute, restez motivé, faites ce que vous aimez, riez beaucoup, vivez chaque jour comme si c'était le dernier, mais surtout.. aimez la vie ! ✌🏽

@sarasigmunds sits atop the leaderboard at the end of Day 2. #CentralRegionals #TeamFITAID
---
📷: @prestonsmithphotography

This is why women live longer 👸
Follow fellow teamnoharmdone member 
@x__antisocial_butterfly__x
@x__antisocial_butterfly__x @x__antisocial_butterfly__x
I love her page 💯💯💯
#teamnoharmdone #noharmdone

MOST RECENT

Os guerreiros do wod de hoje! Vlw Coach @ferickfe
Obg pelos conhecimentos! #treinohard #crossfitdourados #crossfit #wod #box #crossfitbrasil #crosafiter #cursocrossfit #crossfitsampa

99% of the time I trust whatever my coach says. But sometimes there's that 1% where I wonder if he just gives me things to do to see if I'm stupid enough to actually do it. Whatever the case, some accessory work from #ThighDayFriday yesterday. #AddMassToDatAss #MoreSizeToDemThighs #ThingsAreAboutToGetWeird

Prestigiando o evento da @kvragames no parque Ibirapuera 🔪💀☠️🏋🏾. #crossfit #kvragames #kvra #cross #treino #wod #ibirapuera #ibira #educacaofisica #exerciciofisico

(Don't cha) wish you were at World of Dance today? #kozmicedge#performanceday#worldofdance#WOD

PRT 2- side steps with resistance bands - 10 steps to & 10 steps back

Team Crossfit Forest sporting their custom fat heads @socalregionals @crossfitforest

The most STUNNING bride, and a picture perfect wedding 💕
____
My heart is just bursting with happiness for the life you guys are starting!! Thank you for letting me be a part of it all 💗🙌🏼 #ItsNoMythShesASmith

Today was a good day.
We're still in it. The 3rd-9th teams at the #CaliforniaRegional are all incredibly close in points. Within 20 points of each other. We're ready to bring it on Day 3.
@crossfitgames
#TeamCFCM

PRT 1 - side crawls with resistance bands on arms and legs. Give yourself a good amount of space to do at least 10 crawls to and 10 crawls back.

PLYO WORK TODAY BABY! Huge thanks to my trainer @evster_dood for giving me some awesome sessions! Trainers need trainers too ✊👏. I'm dunking soon watch.
➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖
#fitfam #fitstagram #instafit #coachkronic #healthandfitness #fitness #fitspo #motivation #gym #workoutoftheday  #goalcrushing #igfit #exercise #liftoftheday #plyometric #resistancetraining #plyo #strengthtraining #lifting #wod #kronicfit #thekroniclifestyle #legs #gymrat #motivation #jump

Still on high from last weekend. Thank you @gbeasy for these steps and being patient with us, especially me lol. Had so much fun dancing and getting to know each of these ppl. #carolinacrew #wodfl17 #wod #firstdancecompetition #3rdYearDancer #fuzionforce

Most Popular Instagram Hashtags