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#wlsstrong

MOST RECENT

Forever eating in the car πŸ€·πŸΌβ€β™€οΈ post workout snack! Hummus and celery!

First meal after surgery. Pureed ground chicken. With a dab of mayo n a small hunk of pickle. And of course salt and pepper. 2Tblspns. Let's see if I finish it all.
#wlscommunity #wlssupport #gastricbypass #bariatricsurgery #wlsfam #wlsfamily #wls #wlsstrong #gastricbypasssurgery #pureeddiet #chickensalad

A lot has changed in almost one year. What was my β€œfavorite” shirt became a sleepwear lol and to think in the pic on the left I was already down some lbs and the shirt was somewhat a little β€œloose” already lol
#myjourney #followmyjourney #myweightlossjourney #myweightlossdiary #myweightlossstory #wlscommunity #wlscrew #wlsstory #wlssurgery #wlsstrong #wlsstories #sleevegastrectomy #bariatricsurgery #bariatricsleeve #bariatriccommunity #bariatricliving

My 3 yr old really wanted mommy snuggles so we figured it out so She wouldn't hurt mommy. She is snuggled between my legs with a big fluffy pillow protecting my belly from her head.
#wlscommunity #wlssupport #gastricbypass #bariatricsurgery #wlsfam #wlsfamily #wls #wlsstrong #gastricbypasssurgery

Today’s #throwbackthursday is me as a 8 year old visiting Italy with my family. In all these photos (went through boxes over Christmas) fat β€œlittle” Andre is smashing PIZZA!! Oh Pizza how I miss you! 🀣🀣🀣

We're so excited to announce the 2018 ObesityHelp National Conference Early Bird tickets are now on sale! Lock in your savings before the Early Bird special price goes away. For a limited time, save $25 off the general admission! We hope to see you there!---
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For more info, go to ObesityHelp.com/events---
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#wls #wlsstrong #wlscommunity #wlssupport #bariatricsurgery #obesity #rny #rnycommunity #gastricbypass #gastricsleeve #vsg #vsgcommunity #ds #lapband #oh2018 #earlybird

Back to reality after a long engagement weekend, and then 2 days off for the ice storm we got... but only 2 days until the weekend! Lol. Pineapple with Chile lime TJs seasoning, and a dive bar! 🍍

throwback thursday. I’ve tried to be very honest about my journey after weight-loss surgery. As many of you know, I’ve gained over 20 pounds since having surgery almost 3 years ago. Over the past month or so, i’ve met with my nutritionist twice, re-trained myself on how to eat, written down everything I’ve eaten, and lost 6 pounds! For me, the first year after having wls was easy. I never journaled, I stuck to mostly high protein, low carb foods and the weight fell off. After a year, reality smacked me in the face. Little by little, I gained and gained and gained until I gained around 25 pounds back. It’s been 2 years since I’ve seen the scale move DOWN and that’s an awesome feeling! For a while, I was doubting whether or not I could even lose weight again. I’m so proud of my 6 pound progress and can’t wait to get the rest of this weight off!

Y'all. It's Friday Eve... I can't. I had to force my butt out of bed this morning. I need to clean up some tonight, but man....I would rather sleep. I'm feeling bloated today and just blah.
#wlsgoals #bariatricsurgery #vsgjourney #vsgbabes #vsglife #wls #wlsbabes #wlsfamily #wlsstrong #bariatricbabes #healthychoices #healthylifestyle

πŸ’ͺπŸ”Awesome πŸ†πŸ˜ƒ . πŸ˜‹Follow ➑@healthylife_2098 😍
Tag a friend and comment to motivate them πŸ†πŸ˜ƒ
βž–βž–βž–βž–βž–βž–βž–βž–βž–βž–βž–βž–βž–βž–βž–βž– βž–
🍏Pic Shown:@ktatiana_duran βž–βž–βž–βž–βž–βž–βž–βž–βž–βž–βž–βž–βž–βž–βž–βž– βž–
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βœ…Want a Program to Lose Weight?
Learn How to Lose 8-14 pounds of Weight! Get more information The link is in Bio. βœ” We Guide You πŸ‘‰ ➑@healthylife_2098 ➑@healthylife_2098
➑@healthylife_2098
➑@healthylife_2098
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Because we want the best for you❀!! βž–βž–βž–βž–βž–βž–βž–βž–βž–βž–βž–βž–βž–βž–βž–/βž–#hardworkΒ #wlsfamilyΒ #weightlossΒ #wlsjourney#wlsΒ #vsgΒ #healthyΒ #beforeandafter#transformationΒ #wlstoriesΒ #workingoutΒ #selfie#instafitΒ #fitspoΒ #fitgirlΒ #strongΒ #fitΒ #obese#/by,#muscleΒ #wlsstrongΒ #vsgfamily#sidebysideΒ #progressΒ #beforeandafterweightloss#weightlossjourneyΒ #weightlosstransformation#fightforitΒ #wcw

πŸ’ͺπŸ”Awesome πŸ†πŸ˜ƒ . πŸ˜‹Follow ➑@healthylife_2098 😍
Tag a friend and comment to motivate them πŸ†πŸ˜ƒ
βž–βž–βž–βž–βž–βž–βž–βž–βž–βž–βž–βž–βž–βž–βž–βž– βž–
🍏Pic Shown: @graciesjourney
βž–βž–βž–βž–βž–βž–βž–βž–βž–βž–βž–βž–βž–βž–βž–βž– βž–
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βœ…Want a Program to Lose Weight?
Learn How to Lose 8-14 pounds of Weight! Get more information The link is in Bio. βœ” We Guide You πŸ‘‰ ➑@healthylife_2098 ➑@healthylife_2098
➑@healthylife_2098
➑@healthylife_2098
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Because we want the best for you❀!! βž–βž–βž–βž–βž–βž–βž–βž–βž–βž–βž–βž–βž–βž–βž–/βž–#hardworkΒ #wlsfamilyΒ #weightlossΒ #wlsjourney#wlsΒ #vsgΒ #healthyΒ #beforeandafter#transformationΒ #wlstoriesΒ #workingoutΒ #selfie#instafitΒ #fitspoΒ #fitgirlΒ #strongΒ #fitΒ #obese#/by,#muscleΒ #wlsstrongΒ #vsgfamily#sidebysideΒ #progressΒ #beforeandafterweightloss#weightlossjourneyΒ #weightlosstransformation#fightforitΒ #wcw😍😍😍😍😍

Good morning friends πŸ‘‹
Not entirely too sure if anyone actually reads the whole entire novels I write. But, if you do. I thank you from the bottom of my heart ❀️ that truly is amazing and I appreciate it more than you know.
So, I created this IG summer 2017. I wanted something to keep me going. & hold me accountable. I haven’t truly been that active until recently. I have regain & I need to face it. I feel like sometimes people only post all the positive things and let’s face it. No one would want to admit to actually gaining. After, having a weight loss surgery.
I want my journey to impact as many people as it can. I am gonna keep this real 100%. There is nothing fake about me nor this journey. Ask me a q and I’ll be honest. I look forward to sharing the rest of this story with you alllll ❀️

I’m so blessed to get to share my journey with so many wonderful and inspiring people! With an increase of almost 700 people in just two months I’m awestruck!!! I do my best to follow every account the best I can but feel free to DM me I’m here for support and general whatever 😜 thanks everyone you the bomb!! #wls #wlscommunity #wlscommunityvsg #vsg #wlscrew #wlsstory #wlssurgery #wlsstrong #wlssisters #wlsstories #wlsgoals #wlsbabes #wlsaccountability

πŸ’ͺπŸ”Awesome πŸ†πŸ˜ƒ . πŸ˜‹Follow ➑@healthylife_2098 😍
Tag a friend and comment to motivate them πŸ†πŸ˜ƒ
βž–βž–βž–βž–βž–βž–βž–βž–βž–βž–βž–βž–βž–βž–βž–βž– βž–
🍏Pic Shown: @jellydevote πŸ‘
βž–βž–βž–βž–βž–βž–βž–βž–βž–βž–βž–βž–βž–βž–βž–βž– βž–
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βœ…Want a Program to Lose Weight?
Learn How to Lose 8-14 pounds of Weight! Get more information The link is in Bio. βœ” We Guide You πŸ‘‰ ➑@healthylife_2098 ➑@healthylife_2098
➑@healthylife_2098
➑@healthylife_2098
.
Because we want the best for you❀!! βž–βž–βž–βž–βž–βž–βž–βž–βž–βž–βž–βž–βž–βž–βž–/βž–#hardworkΒ #wlsfamilyΒ #weightlossΒ #wlsjourney#wlsΒ #vsgΒ #healthyΒ #beforeandafter#transformationΒ #wlstoriesΒ #workingoutΒ #selfie#instafitΒ #fitspoΒ #fitgirlΒ #strongΒ #fitΒ #obese#/by,#muscleΒ #wlsstrongΒ #vsgfamily#sidebysideΒ #progressΒ #beforeandafterweightloss#weightlossjourneyΒ #weightlosstransformation#fightforitΒ #wcw

πŸ’ͺπŸ”Awesome πŸ†πŸ˜ƒ . πŸ˜‹Follow ➑@healthylife_2098 😍
Tag a friend and comment to motivate them πŸ†πŸ˜ƒ
βž–βž–βž–βž–βž–βž–βž–βž–βž–βž–βž–βž–βž–βž–βž–βž– βž–
🍏Pic Shown: @koko_king_00πŸ‘
βž–βž–βž–βž–βž–βž–βž–βž–βž–βž–βž–βž–βž–βž–βž–βž– βž–
.
βœ…Want a Program to Lose Weight?
Learn How to Lose 8-14 pounds of Weight! Get more information The link is in Bio. βœ” We Guide You πŸ‘‰ ➑@healthylife_2098 ➑@healthylife_2098
➑@healthylife_2098
➑@healthylife_2098
.
Because we want the best for you❀!! βž–βž–βž–βž–βž–βž–βž–βž–βž–βž–βž–βž–βž–βž–βž–βž– βž–#hardworkΒ #wlsfamilyΒ #weightlossΒ #wlsjourney#wlsΒ #vsgΒ #healthyΒ #beforeandafter#transformationΒ #wlstoriesΒ #workingoutΒ #selfie#instafitΒ #fitspoΒ #fitgirlΒ #strongΒ #fitΒ #obese#obesetobeastΒ #muscleΒ #wlsstrongΒ #vsgfamily#sidebysideΒ #progressΒ #beforeandafterweightloss#weightlossjourneyΒ #weightlosstransformation#fightforitΒ #life

My 0218 chorizo sweet potato frittata idea did NOT disappoint πŸ™ŒπŸ». I'll get this on the blog soon since I won't have to remake this 3,267 more times to get it rightπŸ˜«πŸ˜‚. I think you're gonna like itπŸ™ŒπŸ».
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#wls #wlscommunity #wlsjourney #wlslife #gastricsleeve #gastricbypass #gastricband #lapband #duodenalswitch #bariatricsurgery #bariatriclife #bariatricsleeve #bariatricnutrition #health #nutrition #cleaneating #glutenfree #rouxeny #rnyfamily #rny #rnyinstacrew #paleo #dairyfree #vsgcommunity #vsg #vsginstacrew #simplebuttwisted #wlsstrong #vsgeats #vsgjourney

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