#wlsstrong

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Are you trying to make a transformation? Whatโ€™s working for you? ๐Ÿ”ฅ
@theirongiantess "Every morning in Africa, a gazelle wakes up. It knows it must outrun the fastest lion or it will be killed. Every morning in Africa, a lion wakes up. It knows it must run faster than the slowest gazelle, or it will starve. It doesn't matter whether you're the lion or a gazelle-when the sun comes up, you'd better be running." I listen to this speech all the time when I need motivation. I listened to it throughout my journey. Wake up running, my dears. After two years, 100+ pounds and a new health issue-free lease on life, I can honestly say deciding to "start running" was my greatest decision. Why will you run?ย 
Top row: 304lbs to 190lbs in one year.ย 
The craziness is that the whole bottom row is the same weight. "

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Want to Make a Transformation Like This? Check bio for our Five Star, 90-day Transformation Program! ๐Ÿ’ช Use #TransformFitspoCommunity for a chance to Get Your Transformation Featured โค๏ธ๏ธ

4/25/17: ๐ŸŽ‰๐ŸŽ‰SURGERY MORNING WEIGH IN!!๐ŸŽ‰๐ŸŽ‰ 1๏ธโƒฃ3๏ธโƒฃ8๏ธโƒฃ lbs Getting ready to leave my house in this body for the last time. So full of emotions but excited for this next chapter of my journey, my life. I can't wait to see what the future holds. Pray for me and send good vibes my way this morning. I hope everyone has a wonderful #transformationtuesday as this will be my biggest transformation yet. ๐Ÿฆ‹๐Ÿฆ‹๐Ÿฆ‹ #vsg #wls #weightloss #fitness #inspiration #motivation #dedication #progress #bariatricsurgery #vsgcommunity #wlscommunity #vsgsurgery #vsgsupport #wlsjourney #wlstransformation #wlsstrong #wlssupport #vsgjourney #transformation #motivate #change #mommymakeover #plasticsurgery #newlife #beforeandafter #fitfam #growth #weighin

Is my body perfect? No. Am I still overweight? Yes. Am I going to rock the hell out of my new cute ass 13$ swimsuit and be proud of the fact that I've lost 175 lbs? Uh. Y-E-S. ๐Ÿ‘๐ŸŠ๐Ÿฝโ€โ™€๏ธ๐Ÿ‘™๐Ÿ#wls #wlsstrong #wlsfam #bodypositive #bodypositivity #vsg #vsglife #bariatricbabes

I'm starting to get into this really weird mental funk. I see no difference. I am just posed better in the "after". I never lost any weight. This whole thing was a giant failure and nothing is real. *** I KNOW THIS IS CRAZY *** but this is legit what my brain is doing to me right now. Scroll to the other pictures I took today... and I think I look IDENTICAL to my "before". I CANT SEE IT. Its irrational and scary but it's true. #transformationtuesday #bdd #bodydismorphia #bodytransformation

#motivationmonday represents #growth to me. We have both grown mentally, emotionally and physically. There is approximately 3.5 years between these pics.
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Happy 4th Birthday to my littlest love. If I wouldn't have had #VSG, I don't think there would have been any way I could have kept up with this busy girl. My children will always be #mymotivation to do better and be better. #alwaysandforever
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#vsginstacrew #bariatricsurgery #weightlosssurgery #weightloss #myweightlossjourney #wls #losingweight #wlsstrong #weightlosssupport #extremeweightloss #bariatricbabe #wlsresults #weightlosstransformation #beforeandduring #wlstransformation #fatasstobadass #formerfatty #fattofit #fitspo #transformation #healthy #motivation #gettingfit #fuckobesity #fitness

I'll jump on the wagon. Here's my #transformationtuesday I've put up the picture on the left before but the right is current. #vsg #wls #sleevedsisters #wlsstrong #gastricsleeve #sleeved

MOST RECENT

I've been humming this for days and making "big booty" lines to replace the chorus. Slightly obsessed with @krrum.

It's not Tuesday without a transformation pic right? ๐Ÿ‘‘

| who you gonna call? |
One more transformation post for today!

Still needed steps, hubs was out for dinner, kid at Brownies. I hit the treadmill for an easy 5k. Yes!!!! #wlsfitfam #wlsstrong #fitbitaddict #inittowinit

It's been too long! Happy #transformationtuesday #photobooth edition ๐Ÿ“ธ Same smile, so much life gained between these two pictures. Forever grateful for my second chance ๐Ÿ™Œ๐Ÿพ #wls #wlsfamily #wlsstrong #wlsjourney #wlscommunity #wlssupport #wlssisters #rny #rnycommunity #rnyinstacrew #bariatricsurgeryย #rny #bariatricsurgery #extremeweightloss

Skin poppin' hair poppin' & body poppin' ๐Ÿ”ฅ๐Ÿ”ฅ

| Matthew 19:26 | ๐Ÿ™Œ๐Ÿป๐Ÿ™๐Ÿป

12 months today I had my final appointment with the Surgeon before my July surgery. I can't quite believe how far I've come. I've fallen off the wagon a bit since Easter but I'm getting back on. So much more to lose and achieve. .
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#wls #vsg #vsginstacrew #gastricsleeve #weightloss #wlscommunity #bariatricsurgery #weightlossjourney #weightlosssurgery #vsgfamily #wlsfamily #verticalsleeve #bariatric #vsgcommunity #sleeved #wlsstrong #fitfam #wlssupport #wlsjourney #vsgeats #sleevegastrectomy #vsglife #vsglife #aussievsg #aussiesleever

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