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#wlssoftfoods

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MOST RECENT

First day of soft foods is a success. This is basically a sausage sandwich with no bun. There's grilled onions till they're super soft with cheese on top and a chopped up bratwurst sausage with some bbq sauce. I am definitely not going to be able to finish it but it is soooooooo yum.
#softfoods #softfoods #vsgsoftfoods #wlssoftfoods #vsg #wls #wlspostop

Boyfriends meal prep vs my meal prep and I probably won't be able to finish that 😂 #perspective I got one packet of mince (500g) from Coles and split it in half and made half bolognaise and half taco beef. Yum.
#wlssoftfoods #vsgsoftfoods #softfoods #wls #vsg #wlsmealprep #vsgmealprep #vsgpostop #vsgeats

Being organised for my first week of soft foods 😬 ignore my bad handwriting and spelling haha. I even worked out how many calories and protein I'm getting in each day. I've out done myself here. All the yum carbs on the list are for my boyfriend :( no pasta and rice for me.
#vsgjourney #vsgpostop #wlspostop #wlsjourney #wlsjournal #extremeweightloss #mealplan #organised #adulting #softfoods #vsgsoftfoods #wlssoftfoods

#vsgeats dinner 1/2 small avocado and 4 oz cottage cheese...salt, pepper and 🔥 hot sauce I added more cottage cheese then whats pictured later
250 cal
12 grs protein
#bariatriceats #bariatriclife #vsg #wlssoftfoods #vsglife #wls #weightlossjourney #vsgdiet #wlscommunity #vsginstacrew #vsginstafam #healthyfats

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