#wlslife

MOST RECENT

fitnesslifestyle.4you💪🔝Awesome 🏆😃 . 😋Follow ➡️@fitnesslifestyle.4you😍
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🍏Pic Shown: @elyshalang 😍 👏
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✅Want a Program to Lose Weight?
Learn How to Lose 8-14 pounds of Weight! Get more information The link is in Bio. ✔️ We Guide You 👉 ➡️@fitnesslifestyle.4you ➡️@fitnesslifestyle.4you
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Because we want the best for you❤️!! ➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖ ➖#weightlossjourney #weightlossstory#weightlossmotivation #extremeweightloss#weightlosstransformation #lowcarb #pcoswarrior#wlscommunity #ketomom #chickswholift#vsgcommunity #nonscalevictory #vsginstacrew#gastricsleeve #vsgaus #bariatricsurgery#ketoweightloss #ketoweightloss #gastricbypass#lapband #rny #wlssupport #wlslife #keto#ketogenicdiet #lchf #intermittentfasting#rnyaustralia #aussiewlsbabes0

#transformationtuesday I’d like to point out that my face didn’t fit in the first picture frame 😳. I’ve been MIA. We were on an awesome/relaxing family vacation last week with limited phone service. Ate like 100% crap. Been back to making healthy whole food meals this week (and I’ve been meaning to take pics but have eaten so fast every day) anyone else find that they are especially starving after a week of bad food? Ack! Anyways trying an intro to cycling class at my gym tomorrow night...wish me luck!

Not your typical before and after. 😎😂 photo on the left around 345lbs Feb 21st. Photo on the right 233 today.
I've spent so much time hating myself, excuse me while I love me for a minute. 😘😘
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#postop #beforeafter #vgs #verticalsleeve #gastricsleeve #loseweight #weightloss #healthylife #beforeandafter #weightlosssurgery #weightlossjourney #vgslifestyle #beforeandafter #wlsjourney  #fitspo #beautiful #inspriation #wlscommunity #vgscommunity #bariatricsurgery #bariatricliving #bariatriclife #vgslife #selflove #myjourney #mywls #myvgs #wlslife #lifeafterwls

Decided since I started Keto & IF last night, I’d also hop on the bandwagon of #weighinwednesday (I know it’s not Wednesday but close enough😂) don’t hate on my little lambies🤚

SUPER #transformationtuesday #NSV wearing my Ultimate goal jeans which I purchased about 5 or 6 years ago. No Stretch size 20. Pre-surgery wearing a size 28 #vsg #VSGChicago #blackgirlsgetsleevedtoo #MissyBVSG #vsgcommunity #WLS #WLScommunity #WLSLife

I still amazed more and more everyday and I believe I know I mad the right decision on having the surgery I have a long way to go but totally up for it! #vsg #vsgeats #wlstories #wls #wlslife #wlsfam #vsg #wlsinsta #wlstransformation #transformationtuesday #wlscommunity #vsgbeforeandafter #vsgsupport #vsgfamily #vsgflorida #vsgorlando #vsggirl

It’s only Tuesday y’all. I feel like it should be Thursday. Early to bed for me. I’m wiped. #exhaustedmuch #lapbandtovsg #bandtosleeverevision #vsgjourney #wlslife #transformingtaratwice

never felt more beautiful..having surgery has been life changing and life saving. I regularly get asked do I regret having surgery? The answer is always no and will always be no. My regret is waiting so long. However, I finally did it. I have hit many stalls that lead me to question am I doing something wrong, but then I look at how far I have come. Stalls come and go so if they are happening to you don’t worry! They shall pass. It feels so great to look at myself in the mirror and smile. I have fallen in love with myself. I love who I am becoming. The amount of confidence I have gained from this experience is great. I am truly thankful for all the support..... if you are having a bad day, please stop what you are doing right now, breath and tell yourself you are beautiful (or handsome) and everything will be ok 💕
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#vsg #vsgpostop #vsgjourney #vsglife #vsginsta #vsgcommunity #wls #wlscommunity #wlsinstafam #vsginstagram #vsginstacrew #wlsinstacrew #gastricsleeve #wlsjourney #wlssupport #vsgsurgery #bariatricsurgery #bariatricbabes #wlslife #wlsfamily #vsgfamily #sleeved #sleevedlife #vsgfriends #vsgcrew #weightlosstransformation #weightlossjourney #transformation #extremeweightloss #weightlossgoals

A little stir fry action today! Quick and tasty. Hopefully it will fuel this run. I haven’t run in a couple weeks since I’ve been sick, so I’m really excited to get out there today!

Sooo...I’m on a mission to shed some water weight and debloat before a beach weekend getaway this Friday. I bought this one piece from Victoria secret at the beginning of the summer and never wore it because it’s high leg and it highlights my love handles. I can make it work by pulling the sides further down but I’m doing a detox before I go to the beach. From today until Friday I’ll be having liquids only, so low cal drinks, protein shakes, water, thin soups, etc. I also found this 2 day detox mix that you put in water so hopefully that helps as well. DISCLAIMER: this isn’t right for everyone so please keep that in mind. I’m hoping to get as close to 160 as possible by Friday. I’ll be posting daily weigh ins from now until Friday!!

Go show the amazing @wlstories8 & @kickinassash some love!!! This page is so inspiring & motivating! I’m honored to be featured!!! You guys rock! GO SHOW SOME LOVE Y’ALL!
#Repost @wlstories8 with @get_repost
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My name is Amber. 👋🏼
I have struggled with my weight almost my whole life. I was diagnosed with kidney disease at a young age and was required to take steroids which made me gain a lot of weight. After I was finally put in remission in high school I dropped to 155 lbs and was a size 7, at this point I still thought I was fat and overweight. (Body Dysmorphia is too real).I had VSG on 12.14.17. & today, I am down almost 60 lbs & currently around 200, size 12/14. I am considered a “slow loser” but it’s not going to stop me. My goal is to lose another 30 lbs then focus on toning & being healthy overall rather than stress the scale at that point. I am forever thankful for this tool to achieve my goals, all while I learn to love myself and my body through each step of this. ✨✨✨ (@VSG.MagicXo)
#wlstories #wlstories8
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FOLLOW LINK IN BIO TO BE FEATURED!
NSV, non-side by side pics move to the top of the list! Express yourself!! ________________
MEETUP WITH THE Wlstories community in 🌴Tampa, Florida!!! 🌴 Aug 18th!
Click on link in @wlstories bio for details!
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Motivation 👉 @wlinspired
Shirts 👉 @wlshirts
Editor 👉 @6months100pounds
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#vsg #vsgcommunity #transformationtuesday #gastricsleeve #vsglife #vsgsupport #vsgbeforeandafter #vsgcommunity #verticalsleevegastrectomy #wlscommunity #wlstransformation #wlsjourney #wlssupport #wls #wlsfamily #wlslife #inspiration #healthylifestyle #weightlossjourney #weightlosstransformation #weightlossmotivation #weightlossdiary

My name is Amber. 👋🏼
I have struggled with my weight almost my whole life. I was diagnosed with kidney disease at a young age and was required to take steroids which made me gain a lot of weight. After I was finally put in remission in high school I dropped to 155 lbs and was a size 7, at this point I still thought I was fat and overweight. (Body Dysmorphia is too real).I had VSG on 12.14.17. & today, I am down almost 60 lbs & currently around 200, size 12/14. I am considered a “slow loser” but it’s not going to stop me. My goal is to lose another 30 lbs then focus on toning & being healthy overall rather than stress the scale at that point. I am forever thankful for this tool to achieve my goals, all while I learn to love myself and my body through each step of this. ✨✨✨ (@VSG.MagicXo)
#wlstories #wlstories8
________________
FOLLOW LINK IN BIO TO BE FEATURED!
NSV, non-side by side pics move to the top of the list! Express yourself!! ________________
MEETUP WITH THE Wlstories community in 🌴Tampa, Florida!!! 🌴 Aug 18th!
Click on link in @wlstories bio for details!
________________
Motivation 👉 @wlinspired
Shirts 👉 @wlshirts
Editor 👉 @6months100pounds
________________
#vsg #vsgcommunity #transformationtuesday #gastricsleeve #vsglife #vsgsupport #vsgbeforeandafter #vsgcommunity #verticalsleevegastrectomy #wlscommunity #wlstransformation #wlsjourney #wlssupport #wls #wlsfamily #wlslife #inspiration #healthylifestyle #weightlossjourney #weightlosstransformation #weightlossmotivation #weightlossdiary

Last week was hell at work and this week is actually worse. Normally, I’d stress eat, my kidneys would go into overdrive and my lymphoedema would flare up to the point that my legs/feet would swell to a ridiculous size. But with 26kg gone and my diet being pretty bloody great, my kidneys are behaving and I have not had a flare up. .

I’m stretching at my desk, much to the amusement of colleagues, I’m drinking as much water as I can (which is still nowhere near enough) and I’m focussed on keeping my head above water instead of wallowing in the misery that is my current work life. .

Last night I dreamt that I ate a party pie (mini meat pie), which is weird because I’ve been vegetarian for 29 years. #vsg #vsglife #vsgjourney #wlsjourney #wls #bariatricsurgery #gastricsleeve #gastricsleevesurgery #wlslife #shesgotlegsandsheknowshowtousethem

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