I. AM. SHOOKETH.
Back story: I've been telling myself for months that I was going to try @solidcore and somehow managed to talk myself out of it every time. Yesterday I thought about the fact that nine months ago I had the EXACT same apprehension about @soulcycle, yet did it anyway and 30+ classes later, it is by far my favorite form of exercise. I also realized that when people ask me about Soul my response is always "don't be afraid! Just try it! It's amazing!" so who am I to not take my own new experience advice?
All of this is the long winded version of saying -- today, I took my first @solidcore class and it was BEYOND intense. Anything with "delayed muscle failure" as the description has to be. Even as I type this, my fingers are trembling because every single muscle hurts as a result of this amazing 50 minute session. That being said, I can't wait to return because we've got some strength building to do. 💪🏾