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#wlsinspiration

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#tbt (January '17 II Today) because basic bitches love leg & booty gains ๐Ÿ‘ -- it's been 5 months since I've added more strength training during my workouts and turned up the resistance while cycling. From someone who has been #noassatall got the longest, I couldn't be happier with the definition results ๐Ÿ˜‚๐Ÿ™Œ๐Ÿพ
#courtneytransforming

back when any size pizza was a personal pizza! I knew only shame, loneliness, and sacrificing for others.
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since losing weight, I have experienced so many flavors of life and filed my empty shell with love, passion and vigor and I let nothing stop me from striving to improve.
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#Weightlosstransformation #weightloss #weightlosssurgery
#Lifeaftergastricbypass #rny #rnyfamily #rnylife #rnycommunity #vsgfam #wlscommunity #wlslife #itsallpartoftheprocess #wlscrew #wls #fitfam #wlscommunity #wlsfamily #wlsjourney #rnyinstacrew #weightlossfamily #wlsinstacrew #wlsinstafam #wlsinspiration #wlstories #bariatricbadass #rnygastricbypass #nevergiveup #failureisnotfatal #weightlossmotivation

When I went to visit my sis she said she didn't recognize me ๐Ÿ˜ณ the last time we saw each other was for the Super Bowl (February) and I hadn't felt like I lost that much weight since then. Trust me, the scale is not the judge and the jury. Take pictures and measure yourself. Trust this process, because even though you don't see it or feel it, it's working! #facetofacefriday #vsg #facetoface #fuckfat #virgo #brownskinbombshell #verticalsleeve #verticalsleeve #vsgjourney #vsg #verticalsleevegastrectomy #weightlosstransformation ##facetofacefriday #vsg #wlsinspiration #wlslife #wlssisters #vsgcommunity #vsgjourney #facetoface #facetofacefriday #losingfat #losingweight #wlsjourney #wlssupport #wlslife #bariatricsurgery #vsg #vsginstacrew #vsgsupport #vsgcommunity #wls #vsgbeforeandafter #beforeandduring #weightlosstransformation #weightlossjourney #weightloss #fuckfat #losinginches

Well just when I was kinda having a pitty party cause I am not in the gym as much as really want to be Time hop to the fucking rescue.. it's a mini #tbt I guess there's something for maintenance @runbow_bright this one for you my ever loving kick ass fucking beautiful twin!! ๐Ÿ˜˜๐Ÿ˜˜๐Ÿ˜˜ #beckahsworld #phitnessprincess #Lifeaftergastricbypass #rny #rnyfamily #rnylife #rnycommunity #vsgfam #wlscommunity #wlslife #itsallpartoftheprocess #wlscrew #wls #fitfam #wlscommunity #wlsfamily #wlsjourney #rnyinstacrew #weightlossfamily #wlsinstacrew #wlsinstafam #wlsinspiration #wlstories #bariatricbadass #rnygastricbypass #nevergiveup #failureisnotfatal

The start of any #wljourney is not easy, but being apart of this community I have truly come across a lot of inspiring people. Just wanted to share this! #inspiring #blackwomanlosingweight #wlsinspiration #wlstories
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Repost @200poundsgone) "edges": [{"node": {"text": "#motivationmonday @eb_30x ใƒปใƒปใƒป
When your size doesn't matter because you want to improve you life. I had to pull myself away from the crowd to spend a little time with Tasha. I wanted to give her a jump start so we pulled out some motivation and determination to get Tasha going.. Please share this someone who need some motivation to start.. We did modified Mountain Climbers, Burpees and Squats.. I must myself...GOOD JOB TASHA!

Training Tasha today made my trip up here to New York ( Bronx ) well worth it. I love help people especially the people of size.
EB~

EB30X #nevergiveup #supertrainer #grouptrainer #rope #workoutpartner #maxeffort #bellyfat #flatbelly #chifit #igExercises #bellyfat #losingweight #eb30x #teameb30x #TNDO #HWPO #healthy #maxeffort #determination #ChicagoTrainer #teameb30x #strong #fitchick #noexuses #endurance#flatbelly #flatstomach #gymlife"}}]}, "caption_is_edited": false, "edge_media_to_comment": {"count": 286, "page_info": {"has_next_page": true, "end_cursor": "AQDmDfkiGYuL02NwO8iL9ZTRh4osJLPtMfzV6EB7p4LjguHtXd0fVOTReOIKdT8ookpZZaZMMZU55KM_QQ25haNfYcVs6Ydum4rAGm8W1b-Wug"}, "edges": [{"node": {"id": "17875201801076605

Never again will I be that girl #transformationtuesday #tt #wls #weightlossstory #wlsinspiration ๐Ÿ’–

MOST RECENT

Not even regain could stop me!! It may sound very conceded but I don't GIVE A FUCK!! I am a force to be reckoned with.. nothing will stop me!!! Believe me MANY things have tried!! I have more fight than most even know!!! Don't try me!! This bitch is on a fucking mission!! Happy #facetofacefriday y'all!! #beckahsworld #phitnessprincess #Lifeaftergastricbypass #rny #rnyfamily #rnylife #rnycommunity #vsgfam #wlscommunity #wlslife #itsallpartoftheprocess #wlscrew #wls #fitfam #wlscommunity #wlsfamily #wlsjourney #rnyinstacrew #weightlossfamily #wlsinstacrew #wlsinstafam #wlsinspiration #wlstories #bariatricbadass #rnygastricbypass #nevergiveup #failureisnotfatal #hipperunner @hippierunners

When people laugh at you, tear you down, belittle your progress....continue the work...grind harder, show up and show out, and become everything they thought you could never be...#fight #work #strive #workharder #fitspo #fitspiration #inspire #motivate #wls #wlscommunity #wlsinspiration #wlstransformation #plantbased #veggie #bariatricbabe #bariatricsurgery #fit #fitqueen #blackgirlmagic #wlssupport #supportoneanother #girlpower #fightadversity #flexfriday๐Ÿ‘Œ๐Ÿพโœจโœจโœจ๐Ÿ’ช๐Ÿพ @ekilpatrik โค๏ธโค๏ธโค๏ธ

You know what? Ive been so fucking proud of myself all day today because of that bottom picture. I've been working hard at the gym. Being consistent. Eating right, for the most part ๐Ÿ˜Š I've still been indulging in a couple nights on the piss, but there's nearly 10wks between pics and I'm excited to see what can happen in another 10wks. .
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#fattofit #weightlosstransformation #weightlossjourney #weightloss #wls #wlsaustralia #wlssisters #wlscommunity #wlsjourney #wlstransformation #wlsinstacrew #wlsinspiration #wlsinspo #vsg #vsgcommunity #vsgaustralia #vsginspo #vsginspiration #vsginstacrew #vsginstafam #vsginstagram #vsginstagrammers #vsgjourney #vsgsurgery #fitlife #healthylife

When I went to visit my sis she said she didn't recognize me ๐Ÿ˜ณ the last time we saw each other was for the Super Bowl (February) and I hadn't felt like I lost that much weight since then. Trust me, the scale is not the judge and the jury. Take pictures and measure yourself. Trust this process, because even though you don't see it or feel it, it's working! #facetofacefriday #vsg #facetoface #fuckfat #virgo #brownskinbombshell #verticalsleeve #verticalsleeve #vsgjourney #vsg #verticalsleevegastrectomy #weightlosstransformation ##facetofacefriday #vsg #wlsinspiration #wlslife #wlssisters #vsgcommunity #vsgjourney #facetoface #facetofacefriday #losingfat #losingweight #wlsjourney #wlssupport #wlslife #bariatricsurgery #vsg #vsginstacrew #vsgsupport #vsgcommunity #wls #vsgbeforeandafter #beforeandduring #weightlosstransformation #weightlossjourney #weightloss #fuckfat #losinginches

Swipe ๐Ÿ‘‰๐Ÿผ๐Ÿ‘‰๐Ÿผ๐Ÿ‘‰๐ŸผHave you Entered!?!?!?? ONE WEEK LEFT!!
Have you entered for your wife?!?? Maybe your Girl Friend!!?!?! ๐Ÿ’ฅ๐Ÿ’ฅGIVE AWAY TIME๐Ÿ’ฅ๐Ÿ’ฅ โญ๏ธGIVING AWAY MY FAVORITEโญ๏ธ
๐Ÿ˜HIPPIE RUNNER HEADBANDS๐Ÿ˜

I am giving away ๐Ÿ’ฅ4๏ธโƒฃ๐Ÿ’ฅyes you see that ๐Ÿ’ฅ4๏ธโƒฃ๐Ÿ’ฅpacks of Hippie Runner Headbands๐Ÿ’ฅeach pack will contain 3๏ธโƒฃ headbands!! ๐Ÿ’ฅ๐Ÿ’ฅSee rules for entering โฌ‡๏ธbelowโฌ‡๏ธ๐Ÿ’ฅ๐Ÿ’ฅ ๐Ÿ’ฅYou must be following me!!๐Ÿ’ฅ
๐Ÿ’ฅYou have to repost this photo
๐Ÿ’ฅtag me in your repost!
๐Ÿ’ฅuse #PPHippierunnergiveaway this is how I will know you are entered!!! *** if your account is PRIVATE!!! DM me a screen shot u shared this!!!*** or I'll never know
Share share and re share!!! ๐Ÿ’ฅ๐Ÿ’ฅEntry's open until midnight June 29th
๐Ÿ’ฅโญ๏ธwinners randomly picked June 30thโญ๏ธ๐Ÿ’ฅ --One entry per person, the head bands are picked randomly for the winner. Mailed to US and Canada only! (๐Ÿ’ฅ๐Ÿ’ฅPlease note this give away is from a several personal purchases I have made of Hippie runner head bands, this is not a give a way from them or directly affiliate with them! they are just awesome company and I want to share the love I have for these headbands!! With you!!
(Yes I think You should go follow them!!) (headbands retail value range from $5-8 each) (winners will be picked randomly on June 30th!!) #beckahsworld #phitnessprincess #Lifeaftergastricbypass #rny #rnyfamily #rnylife #rnycommunity #vsgfam #wlscommunity #wlslife #itsallpartoftheprocess #wlscrew #wls #fitfam #wlscommunity #wlsfamily #wlsjourney #rnyinstacrew #weightlossfamily #wlsinstacrew #wlsinstafam #wlsinspiration #wlstories #bariatricbadass #rnygastricbypass #nevergiveup #failureisnotfatal #hipperunner @hippierunners

Tried a little cream of chicken with mushroom soup. ๐Ÿ˜ณ๐Ÿคข I strained it so that there were no chunks and it still did not tickle my fancy. Trying to switch it up so that I'm not eating the same things and getting bored. Any suggests for full liquids?
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#happiness #life #love #vsgcommunity #vsgjourney #vsg #vsgstrong #vsgpostop #wls #wlspostop #wlscommunity #wlsjourney #wlsinspiration #dmv #dmvteacher #sleeve #beautiful #newbeginnings #lifeisbeautiful

One thing that I know is good for recovery is getting outside and walking! Today I went further than I did yesterday! That's what it's all about!.
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#happiness #life #love #vsgcommunity #vsgjourney #vsg #vsgstrong #vsgpostop #wls #wlspostop #wlscommunity #wlsjourney #wlsinspiration #dmv #dmvteacher #sleeve #beautiful #newbeginnings #lifeisbeautiful #walking

Because I didn't have my WLS/fitness IG page during most of my WLS journey I try to sometimes share past things that I feel at possibly help anyone in the same situation now! After doing this for 11 years having had re gain and excess skin removal plastic surgery.. I wish some days I was on IG then but no matter what I can share now! So having said all that!!
WHAT THE HELL IS THAT!!?? that my friends is a years worth of fighting g with insurance for my panniculectomy in 2013 I was denied the saw 3 words in the first 2-3 sentences of the original letter and the didn't look at the 65 pages of back up and doctor documented Information they just said NO! We I am a fucking fighter and I knew in my heart if I fought for it with all the passion I have for everything else it would happen and it did ...... here is the post from the. ....***** That right there.. Is a year of fighting with insurance and doctors for surgery approval.. Count less hours... Repeated prayers....Every call, fax, email documents times and peoples Names and titles.. Someone said persistence pays off.. I say Sure as Hell dose!!!!! Lower left is the approval letter... 9/9 my 40th birthday I go back to the doctor to get things moving... Thanks for all of the prayers and well wishes... The next part of the journey will be amazing!!!! #beckahsworld #phitnessprincess #nevergiveup #fightthefight #bebadass #rememberyourdreams *****
So as I have said before and will say again NEVER EVER GIVE UP!!! NEVER!! If you have been denied fight it!! You can get approved!! #Lifeaftergastricbypass #rny #rnyfamily #rnylife #rnycommunity #vsgfam #wlscommunity #wlslife #itsallpartoftheprocess #wlscrew #wls #fitfam #wlscommunity #wlsfamily #wlsjourney #rnyinstacrew #weightlossfamily #wlsinstacrew #wlsinstafam #wlsinspiration #wlstories #bariatricbadass #rnygastricbypass #nevergiveup #failureisnotfatal

back when any size pizza was a personal pizza! I knew only shame, loneliness, and sacrificing for others.
.
since losing weight, I have experienced so many flavors of life and filed my empty shell with love, passion and vigor and I let nothing stop me from striving to improve.
.

#Weightlosstransformation #weightloss #weightlosssurgery
#Lifeaftergastricbypass #rny #rnyfamily #rnylife #rnycommunity #vsgfam #wlscommunity #wlslife #itsallpartoftheprocess #wlscrew #wls #fitfam #wlscommunity #wlsfamily #wlsjourney #rnyinstacrew #weightlossfamily #wlsinstacrew #wlsinstafam #wlsinspiration #wlstories #bariatricbadass #rnygastricbypass #nevergiveup #failureisnotfatal #weightlossmotivation

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