#wlsinspiration

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Just me and my big ass head wishing y'all a happy #facetofacefriday! πŸ˜‚β€οΈ (Side note: it is AMAZING how a reduction in sugar intake can improve not just your weight, but your skin as well. Forever grateful man)

Off to a much needed girls night with my sleeve sisters @caprise_vsg & @kocaine_kimmie πŸ–€ #issalongweekend

So much of this journey is about conquering more than your weight. It's conquering your fear of change; conquering negative thinking; conquering your doubts and essentially taking whatever your "it" is head-on. Today my "it" was as simple as working out on a damn Saturday when I absolutely didn't want to. And you know what? Conquered. πŸ’ͺ🏾

Never ever in my wildest imagination would I ever have believed I could be comfortable sharing a post like this.. but over many years of learning and growing and meeting so many amazing people here on IG I realize not everyone will see my progress but that doesn't really matter what matters is what I see and what I know has happened!! But I have fellow weight loss sisters that are struggling and shit I struggle too! When you see people at great angles and dressed it looks all rainbows 🌈 and unicorns πŸ¦„ but totally unashamed I show my elliptical work out from the other day!! I want to show others they are not alone .. yes most know I have had extensive plastic surgery and well nothing is perfect I have full hips, jiggly parts, stretch marks, and over hangs.. maybe my muscles are not uber cut and bulky .....but the me today knows that sharing is more beneficial to others than beating my self up for not having perfection!! Hey I know it will get better although I have had my set backs and injuries I refuse to give up.. I have come to far to quit now.. and yes someone will see me at 198 pounds and say wow she's a "big" girl and I will smile and keep going.. #beckahsworld #phitnessprincess #Lifeaftergastricbypass #rny #rnyfamily #rnylife #rnycommunity #vsgfam #wlscommunity #wlslife #itsallpartoftheprocess #wlscrew #wls #fitfam #wlscommunity #wlsfamily #wlsjourney #rnyinstacrew #weightlossfamily #wlsinstacrew #wlsinstafam #wlsinspiration #wlstories #bariatricbadass #rnygastricbypass #nevergiveup #failureisnotfatal

Ok IG fam!! VOTE!!! You get to help me pick... again steppin out of my comfort zone.. i am really self conscious about my legs.. see people even a bad ass had insecurities!! My amazing friend Keena and I went shopping and I bought theses but only one gets to stay!!! So you get to help me pick!! #beckahsworld #phitnessprincess #Lifeaftergastricbypass #rny #rnyfamily #rnylife #rnycommunity #vsgfam #wlscommunity #wlslife #itsallpartoftheprocess #wlscrew #wls #fitfam #wlscommunity #wlsfamily #wlsjourney #rnyinstacrew #weightlossfamily #wlsinstacrew #wlsinstafam #wlsinspiration #wlstories #bariatricbadass #rnygastricbypass #nevergiveup #failureisnotfatal

Back to work tomorrow after 9 long days so I thought I'd get to bed by 10 and kick off #motivationmonday a little early with a birthday edition: 25th, 26th, 27th.

When I was making this, I realized that I didn't have any solo pictures from my 25th birthday trip to Vegas and it brought back memories of how I felt then. Although, I had so much fun with my friends, I recall hating the way everything that I put on looked and I ended up barely posting any pictures because of it.

I get lots of questions asking, "how do you stay motivated when you're stalling?" or "what keeps you on track?" and the answer is sometimes as simple as remembering moments like that trip.

That feeling. That discomfort. That disappointment. That is what keeps me focused on working towards being the best me that I can be. πŸ’ͺ🏾 #courtneytransforming

I can't believe it's been 9 months since I put myself first and made the best decision of my life ❀️ Comment and tell me what differences you see cause as you know we are our own biggest critics 😩 Sometimes I feel like I should be doing so much better but I realize how far I've come and I know I couldn't have done it the help of my sleeve πŸ’ͺ🏾#mondaymotivation #atlvsg #atlantavsg #fuckfat #fuckfatgetfit #vsg #vsgcommunity #vsgjourney #vsgsurgery #vsgstrong #vsgpostop #vsghotties #fuckfat #fattofit #losinginches #losingweight #wlsjourney #wls #vsg #vsgatlanta #vsgcommunity #vsgjourney #vsginstacrew #vsgsurgery #vsgbeforeandafter #vsgsupport #vsghotties #wlstories #wlscommunity #wlscrew #wlsjourney #wlssisters #wlslife #wlsinspiration

I haven't posted a comparison picture in awhile because my weight is at a stand still... But here's a #transformationtuesday just in case you missed my face! πŸ’πŸ»

MOST RECENT

TAKE-YOUR-TIME! Every-body is different! DON'T COMPARE YOURSELF TO OTHERS, we are all different. I'm on a stall, its ok. I'll pass... yours will pass too. Look back and see how much better you are doing than a few days, weeks or months ago πŸ’ͺπŸΌπŸ’“
#wls #weightloss #weightlossjourney #wlsjourney #wlscommunity #wlstories #wlsinspiration #wlssupport #wlstips #bariatricsurgery #gastricbypass #rny #rouxeny #rnylife #rnycommunity #rnyfamily #rnygastricbypass #rnylife #rnyinstacrew #rnysurgery #vsg #vsgcommunity #vsglife #weightlosstransformation #fitnessmotivation #motivation #fitspo

Ok IG fam!! VOTE!!! You get to help me pick... again steppin out of my comfort zone.. i am really self conscious about my legs.. see people even a bad ass had insecurities!! My amazing friend Keena and I went shopping and I bought theses but only one gets to stay!!! So you get to help me pick!! #beckahsworld #phitnessprincess #Lifeaftergastricbypass #rny #rnyfamily #rnylife #rnycommunity #vsgfam #wlscommunity #wlslife #itsallpartoftheprocess #wlscrew #wls #fitfam #wlscommunity #wlsfamily #wlsjourney #rnyinstacrew #weightlossfamily #wlsinstacrew #wlsinstafam #wlsinspiration #wlstories #bariatricbadass #rnygastricbypass #nevergiveup #failureisnotfatal

So much of this journey is about conquering more than your weight. It's conquering your fear of change; conquering negative thinking; conquering your doubts and essentially taking whatever your "it" is head-on. Today my "it" was as simple as working out on a damn Saturday when I absolutely didn't want to. And you know what? Conquered. πŸ’ͺ🏾

Never ever in my wildest imagination would I ever have believed I could be comfortable sharing a post like this.. but over many years of learning and growing and meeting so many amazing people here on IG I realize not everyone will see my progress but that doesn't really matter what matters is what I see and what I know has happened!! But I have fellow weight loss sisters that are struggling and shit I struggle too! When you see people at great angles and dressed it looks all rainbows 🌈 and unicorns πŸ¦„ but totally unashamed I show my elliptical work out from the other day!! I want to show others they are not alone .. yes most know I have had extensive plastic surgery and well nothing is perfect I have full hips, jiggly parts, stretch marks, and over hangs.. maybe my muscles are not uber cut and bulky .....but the me today knows that sharing is more beneficial to others than beating my self up for not having perfection!! Hey I know it will get better although I have had my set backs and injuries I refuse to give up.. I have come to far to quit now.. and yes someone will see me at 198 pounds and say wow she's a "big" girl and I will smile and keep going.. #beckahsworld #phitnessprincess #Lifeaftergastricbypass #rny #rnyfamily #rnylife #rnycommunity #vsgfam #wlscommunity #wlslife #itsallpartoftheprocess #wlscrew #wls #fitfam #wlscommunity #wlsfamily #wlsjourney #rnyinstacrew #weightlossfamily #wlsinstacrew #wlsinstafam #wlsinspiration #wlstories #bariatricbadass #rnygastricbypass #nevergiveup #failureisnotfatal

Off to a much needed girls night with my sleeve sisters @caprise_vsg & @kocaine_kimmie πŸ–€ #issalongweekend

Been running since after work but popped in to the mail box today and there it was my #wlsss2017 card and some amazing goodies and very heart felt note!! (Wlsss no need to apologize I greatly appreciate it all) thank you for all the kind words. I am such an amazon shopper I may just buy another pair of sneakers 😬😬😁😁
#beckahsworld #phitnessprincess #Lifeaftergastricbypass #rny #rnyfamily #rnylife #rnycommunity #vsgfam #wlscommunity #wlslife #itsallpartoftheprocess #wlscrew #wls #fitfam #wlscommunity #wlsfamily #wlsjourney #rnyinstacrew #weightlossfamily #wlsinstacrew #wlsinstafam #wlsinspiration #wlstories #bariatricbadass #rnygastricbypass #nevergiveup #failureisnotfatal #inspiration

#facetofacefriday 2004 I remember that trip to NYC I walked so much my legs and feet were killing me and the shoes I wore the soles were destroyed... just in 24 hours... that day 2004 I never ever would have imagined today! Never give up hope!! Even with a set back or a brick wall!! Do what you need to do to get over it or go through that fucker! Never!! Ever!! Give!! Up!! #beckahsworld #phitnessprincess #Lifeaftergastricbypass #rny #rnyfamily #rnylife #rnycommunity #vsgfam #wlscommunity #wlslife #itsallpartoftheprocess #wlscrew #wls #fitfam #wlscommunity #wlsfamily #wlsjourney #rnyinstacrew #weightlossfamily #wlsinstacrew #wlsinstafam #wlsinspiration #wlstories #bariatricbadass #rnygastricbypass #nevergiveup #failureisnotfatal #inspiration

I want to know who inspires you!! And tell me why!! --------
Two reasons!
1. am looking for some new people to follow and find that same inspiration!! ---------
2. Lets spread some love!! Maybe they need to see they are inspiring you it will brighten their day!! ***And damn it if you inspire yourself tag yourself!! Tagging a few of my faves below ❀️❀️😘😘 just a few!! But you all inspire me daily!! #beckahsworld #phitnessprincess #Lifeaftergastricbypass #rny #rnyfamily #rnylife #rnycommunity #vsgfam #wlscommunity #wlslife #itsallpartoftheprocess #wlscrew #wls #fitfam #wlscommunity #wlsfamily #wlsjourney #rnyinstacrew #weightlossfamily #wlsinstacrew #wlsinstafam #wlsinspiration #wlstories #bariatricbadass #rnygastricbypass #nevergiveup #failureisnotfatal #inspiration

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