#wlsinspiration

MOST RECENT

Face 2 face Friday. Working on building myself up. Day 5 of full keto. Pulled my back on my 1st day of yoga challenge 🙄 super thankful for a 3 day weekend to relax!
#fitness #fitnessmotivation #weightloss #weightlossjourney #vsg #vsgbabe #bariatricsurgery #homegym #husbandandwifegoals #gains #lifting #fitfam #exercise #girlswholift #keto #ketosis #ketolife
#progress #wlsinspiration #muscle #gainz
#iwillsucceed #2018ismyyear #facetofacefriday

Today my beautiful friend @mcfarlanemk joins our community as she has her VSG today. When I decided on sharing my story and joining IG (and the blog at the time) my purpose was to share it all the good and the bad.. I told my friends and family if I could help one person it would all be worth it! And as my good friend @mrmuleman says this is our Lose It Forward. Well today this is my best lose it forward yet! When Monica came to me and told me she was going for WLS I was so honored she trusted in with something so personal.. and being with her from the beginning has been amazing!! My heart over flows with excitement for her new journey! She’s a hard working mom, wife and friend!! She knows what it will take to be successful. So please take a moment to wish her well send all the good vibes and prayers!! For her surgery today!! Monica I love you!! I am so proud of you!!! #beckahsworld #phitnessprincess #Lifeaftergastricbypass #rny #rnyfamily #rnylife #rnycommunity #vsgfam #wlscommunity #wlslife #fitness #itsallpartoftheprocess #wlscrew #wls #fitfam #wlscommunity #wlsfamily #wlsjourney #rnyinstacrew #weightlossfamily #wlsinstacrew #wlsinstafam #wlsinspiration #wlstories #bariatricbadass #rnygastricbypass #nevergiveup #failureisnotfatal #movesomethingbitches

📷 @melindas_vsg_journey
Dress shopping 2 weeks ago vs. 2 years ago! Crazy!
I’ve spent the morning going through old phone pictures I had backed up on my computer.... the one on the left was from a dress shopping adventure about two year ago. For whatever reason, I felt like I looked pretty decent but I was wrong.
#vsg #wls #wlsjourney #vsgjourney #vsgcommunity #wlscommunity #vsgtransformation #wlstransformation
#progressnotperfection #vsgbeforeandafter #vsginstacrew #vsglife #wlsbeforeandafter #wlsjourney #wlsinstacrew #wlsinspiration #wlscrew #vsgcrew #wlslife #vsglife #wlsstrong #vsgstrong #weightlossjourney #weightlosstransformation #weightlosssurgery #fattofit #workinprogress #gastricsleeve #gastricsleevesurgery #gastricsleevecommunity

I hiked while blake did his mountain biking. I took long stops to enjoy nature. I made up for it by running up the inclines. It was a great work out.

I did it! I converted a slow cooker meal into an instant pot meal! 6 hours versus 25 min...I’ll take it! Keto spiced pork tenderloin with cauli rice. Shredded perfectly. Ate on our porch for the first time tonight 💑
#fitness #fitnessmotivation #weightloss #weightlossjourney #vsg #vsgbabe #bariatricsurgery #husbandandwifegoals #fitfam #keto #ketoweightloss #ketotransformation #ketosis #ketolife
#progress #wlsinspiration #thursdaynight
#iwillsucceed #2018ismyyear #ketofoodie
#instantpot

Apparently this time last year I was trying on bikini swimsuits as well 😂 So glad I take and keep unflattering pictures because they really do come in handy! Don’t stop! Keep going! Give your body time to show out!! Not where I want to be but I’ve come a long way for sure! 💪🏾💣🙌🏾#swipeleft #tbt #throwbackthursday #throwback #throwbackthursdays #bpvsg #atlantavsg #atlvsg #vsg #verticalsleeve #vsgjourney #verticalsleevegastrectomy #weightlosstransformation #wlsinspiration #wlslife #vsgcommunity #vsgjourney #losingfat #losingweightjourney #wlssupport #wlslife #bariatricsurgery #vsginstacrew #vsgsupport #vsgcommunity #wls #vsgbeforeandafter #weightlossjourney #weightloss #fuckfat #losinginches

First day of school vs. last day of school. There’s about 90 lbs. of difference here but I can’t see much. Too bad I didn’t take a full-body pic on the first day! 🤷‍♀️ However, there will be some graduation comparisons posted later today from last year vs. tonight’s graduation. Can’t wait to see the difference there!
#vsg #wls #wlsjourney #vsgjourney #vsgcommunity #wlscommunity #vsgtransformation #wlstransformation
#progressnotperfection #vsgbeforeandafter #vsginstacrew #vsglife #wlsbeforeandafter #wlsjourney #wlsinstacrew #wlsinspiration #wlscrew #vsgcrew #wlslife #wlsstrong #vsgstrong #weightlossjourney #weightlosstransformation #weightlosssurgery #fattofit #workinprogress #gastricsleeve #gastricsleevesurgery #gastricsleevecommunity #takingmylifeback

#throwbackthursday #tbt
In the picture to the left, I was working out like crazy. I had lost weight but like Wall Street, my weight went up and down. I didn’t stay consistent and the progress didn’t continue. The picture on the right was last night after an intense workout and before I slide into the Body Enhancement contraption. LOL I pray to continue to make progress. This ain’t easy but it’s definitely worth it! How I feel and look in my clothes now is a big difference from before. I appreciate ALL of you for the love and encouragement! The love is real and reciprocated! ❤️💪🏾❤️
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#happiness #life #love #vsgcommunity #vsgjourney #vsg #vsgstrong #vsgpostop #wls #wlspostop #wlscommunity #wlsjourney #wlsinspiration #dmv #dmvteacher #sleeve #beautiful #newbeginnings #lifeisbeautiful #fightingfat #newdiet #newlife #thoughtfortoday #myownlane #dmvfitness #dmvworkouts #fitchick #teamslimthick

Senior Prom 2002...
No clue what I weighed, my dress was a size 24, it took forever for my mom and I to find one that I liked and felt comfortable in. Unfortunately that came at a cost, super expensive, add in the strapless bra to fit my 46DDD tata’s that we could ONLY find at David’s Bridal, let’s not forget the Spanx of all Spanx that I literally took off after pictures, threw away in the garbage because I couldn’t breathe and had no place to put them 🙃 Little did I know at the time that 11 years later I would be THAT girl who made a decision to change her lifestyle forever. Best choice ever. It’s not easy. Just keep going. •








#tbt #throwbackthursday #prom #bariatricbabe #wls #wlscommunity #wlsinspiration #wlstransformation #rnygastricbypasssurgery #rny #rnygastricbypass #rnysurgery #rnyjourney #rouxeny #rouxenygastricbypass #vsg #vsgcommunity #vsgsurgery #verticalsleevegastrectomy #bariatricsurgery
#postop #lifeafterwls #transformation #motivation #beforeandafter #weightloss #weightlossmotivation #obesitysurvivor #wlsveteran #accountability

ONE WEEK LEFT TO ENTER!! May 30,2018 is my 12 year Surgivarsary!! 🎇HAPPY 12 year SURGIVARSARY!! To me🎇 🔆But you could be the big winner!! 🔆 ⭐️GIVE AWAY!⭐️GIVE AWAY!⭐️ In honor of my 12 year Surgivarsary!!! I am giving away a few of my FAVORITE THINGS!! 🔶5️⃣ HIPPIE RUNNER headbands!! (As pictured) 🔶1 sample pack Syntrax Nectar (random-flavors) 🔶1 box Pure protein bars (6) (random flavor) 🔶Protein shaker bottle (random color) 💥💥See rules for entering ⬇️below⬇️💥💥 💥You must be following me!!💥
💥You have to repost this photo 💥
💥tag me in your repost!💥 use #Beckahs12yeargiveaway
Entry's open until midnight May 29th💥
⭐️winner randomly picked May 30th⭐️ --One entry per person, the head bands are from my personal stash! ——US and Canada only! (💥💥Please note this give away is ALL from personal purchases of Hippie runner head bands, SYNTRAX, Pure Protein Bars and Blender bottle.....this is not a give a way from them directly OR affiliated with them! they are just awesome companies I use daily!!! and I want to share MY FAVORITE THINGS WITH YOU!! (winner will be picked randomly on May 30th!!) #beckahsworld #phitnessprincess #Lifeaftergastricbypass #rny #rnyfamily #rnylife #rnycommunity #vsgfam #wlscommunity #wlslife #itsallpartoftheprocess #wlscrew #wls #fitfam #wlscommunity #wlsfamily #wlsjourney #rnyinstacrew #weightlossfamily #wlsinstacrew #wlsinstafam #wlsinspiration #wlstories #bariatricbadass #rnygastricbypass #failureisnotfatal #movesomethingbirches

Just truth and feels... struggle is part of the journey but staying within the struggle only hurts you... have a moment but never live there things will change and get better but only if you let them.... you control your attitude #beckahsworld #phitnessprincess #Lifeaftergastricbypass #rny #rnyfamily #rnylife #rnycommunity #vsgfam #wlscommunity #wlslife #fitness #itsallpartoftheprocess #wlscrew #wls #fitfam #wlscommunity #wlsfamily #wlsjourney #rnyinstacrew #weightlossfamily #wlsinstacrew #wlsinstafam #wlsinspiration #wlstories #bariatricbadass #rnygastricbypass #nevergiveup #failureisnotfatal #movesomethingbitches

What have you gained from losing weight? I'd love to hear from you and maybe share our NSV's as motivation for one another. My favourite things - being able to fit in the bath again and get myself in and out unassisted and learning to ride a bike again after 25 years. Honestly there are so many i could go on and on...everyday is a new experience ❤
#weightlosssurgery #weightlosssurgeryaustralia #weightlosssurgeryjourney #weightlosssurgeryinspiration #wls #wlsjourney #wlsaustralia #wlscommunity #wlssupport #wlslife #wlsinspiration #vsg #vsgcommunity #vsgaustralia #vsgsupport #vsgmotivation #vsgtransformation #vsgjourney #bariatric #bariatricsurgery #bariatricsleeve #gastricsleevemotivation #gastricsleeveaustralia #gastricsleevecommunity #gastricsleeve #gastricsleevesurgerysavedmylife #gastricsleevesurgery #gastricsleevelife #nsv

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