#wlscrew

MOST RECENT

Can we make skinny-neck-Saturdays a thing? Cuz look at those bones. #NSV ☠️😛

So sad look out the windows and see the pool covered already, that means summer is over 😭 I love summer so much, really makes me happy go outside sit by the pool or on my hammock now cold and sadness is coming :( #rny #rnyjourney #rnycommunity #rnycrew #rnybabe #wls #wlscommunity #wlsjourney #wlscrew #weightloss #weightlossjourney #mudandohabitos #eatinghealthy #emagrecendo #dieta #bypass #bariatrica #bypass

Support group brought up a lot of stuff for me today. I spent most of the morning crying, feeling bad for myself, and feeling like a loser. I had my time, my moments, and now I need to get past that. I'm working on my food tracking and water intake, and reminding myself that the number on the scale doesn't matter anywhere near as much as how I feel.
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#wls #wlscrew #wlsstrong #wlsinstafam #wlscommunity #wlsfam #wlssupport #weightlosscommunity #weightlosssupport #weightlossinstafam #weightlossfamily #rny #rnyinstafam #rnyfamily #rnysupport #rnycrew #bariatricsurgery #progressnotperfection

Thank you to my friends over at @drinkfizzique for their Watermelon and Lemon flavored protein drinks! I can’t wait to try! Review coming shortly 😁😁😁

50% choice, 50% necessity(cause my truck broke down and got tired of walking to work) 100% NSV!! After not riding a bike for upwards of 20 years out of fear(not of falling or crashing; but, breaking the damn thing like I did the last time I rode one!) I can literally say getting back on was “like riding a bike”... lol. Rode it to work 6 days this week. And it felt great!
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#vsg #vsgbros #vsgcommunity #vsgcrew #vsgfam #vsginstacrew #vsglife #vsgsupport #wls #wlsbros #wlscommunity #wlsfam #wlscrew #wlslife #wlssupport #bariatricbros #wlsinstacrew #nsv #biking #bikecommute

Threw The Wrapper Away But Babyyyyyyyy Lemme Tell Y'all Something , Super Filling , Super Delicious , It Is NOT Vegan Because Clearly It's Cheese In It But The Ham Is Hamless 💎
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#weightloss #vsgcommunity #sleevedMami #sleeved #weightlosssurgery #vsgfamily #vsginatafam #vsginatacrew #verticalsleeve #goals #bodygoals #gains #vsgbabes #vsgjourney #vsglife #wls #vsgeats #fuckbeingfat #weightlossjourney #sleeved #bariatricsurgery #fat2 #wlscrew #gastricsleeve #gastricsleevesurgery #lifeaftervsg #lifeafterwls #veganfoodporn #sweetearth

Think i might postpone my 8 mile run until tomorrow. Legs are sore AF from Leg day Thursday. Spoke to coach @awestover about it and came up with a plan to cut wayyyy back on the amount of weight I'm doing to keep the legs fresh as i enter into the last stretch before the Baltimore half next month. We'll see how i feel over the final couple weeks. ✌#noquit #growthroughwhatyougothrough
#fattofit #fitfam #gymlife #weighttraining #marathontraining #weightlossinspiration #weightlosscommunity #vsg #vsgbros #vsgcommunity #vsgcrew #vsgfam #vsginstacrew #vsglife #vsgsupport #wls #wlsbros #wlscommunity #wlscrew #wlsfam #wlsinstacrew #wlslife #wlssupport #inkandmuscle #fitnessinspiration #fitnessmotivation #bariatricsurgery

The glow up is real, y’all. If I wasn’t 110% sure that these two faces were the same person, I’m not sure I’d believe me. But the fact of the matter is that the change and growth and emotional development between these two faces is baffling and still something I’m working on wrapping my head around, to be honest. Daily mental game, for sure. •



#facetofacefriday #vsg #vsgcommunity #vsgjourney #vsginstacrew #vsgbeforeandafter #beforeandafter #beforeandnow #wls #wlstransformation #wlscrew #wlsinstafam #wlsinstacrew #bariatricsurgery #bariatricbabe #verticalsleeve #extremeweightloss #transformation #fitfam #weightlosstransformation #weightlossjourney #recreatingcate #strongandshrinking #vsgsupport #vsgfamily #wlsstrong

Tonight’s dinner. Salmon, okra w bacon, farofa (almond flour, bacon, onion, egg) and that was delicious!! #rny #rnyjourney #rnycommunity #rnycrew #rnybabe #wls #wlscommunity #wlsjourney #wlscrew #weightloss #weightlossjourney #mudandohabitos #eatinghealthy #emagrecendo #dieta #bypass #bariatrica #bypass

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