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#motivationmonday honestly I've tried to type this out so many times. I have received so many messages and comments all the time about my loose skin. Of course I have loose skin my highest weight was 420 lb. I've lost over 200 lb since I started my weightloss journey. I know a lot of people fear losing weight because of loose skin I can honestly tell you that i rather have loose skin then all the health problems I did have. If your not happy about yourself before you lose weight you won't be happy afterwards. It took me a while to realize that. I love my body. No one every going to make me feel bad about that. Because you dont know what ive been through or ever walk a mile in my shoes. I went blind when I turn 18 from a antibiotic that cause me to have pseudotumor. Basically my spinal fluid went in my head and cause a brain tumor. Only have 13% vision in my left eye. I cope with food for the longest time after this happen. I try not let my disability effect my life. Everyone always forgets I'm blind till i fall or trip over something. But the point is everyone has there own reason of why they gain weight or fears of losing weight. I just wanna tell you never let the fear of striking out keep you from playing the game. Yes I just quoted a Hilary Duff movie, but you get the point that I'm saying. Losing weight is a long Journey it's not only physical it is mental too. Just never give up. I had bad days where I over ate and didn't work out. But i didnt give up. Each day was a new day to start over. Losing weight is hard but not giving up is harder. -
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#200poundsdown #vsg #wls #vsgcommunity #obesetobeast #verticalsleeve #gastricsleeve #weightloss #girlswithpiercings #girlswithplugs #nerd #fatbabe #plussize #healthyliving #losingweight #stayingfit #postopvsg #weightlossjourney #motivation #vsgbabe #inspiration #goals #pseudotumorcerebri #pcos #autoimmunedisease #hypothyroidism #gastricsleevecommunity #150poundsdown

#mondaymotivation .
" @beautifuljlj weight loss journey 4-13-2015. I weighed 260lbs. I workout 6 days a week for 1 hour a day and ate clean. I stopped eating junk
Food. I used to eat large pizzas for dinner or a Big Mac combo and 10 nuggets for lunch each day. Sometimes, I would drink 5 to 6 cans of Coke a day. I got sick. I got an ulcer. This made me truly realize my health is important. I worked hard, every morning I would workout, no excuses. I would cry, and wish I never did this to myself. But now I loss 115lbs
#weightlossjourney #weightlossmotivation #weightlosstransformation #fitspiration #weightloss #extreamweightloss #wls #fitspo #fitfam #weightwatchers #slimmingworld #fitness #healthy #transformation #instafit #inspiration #fitnessaddict #beforeandafter #healthyliving #fit #sweat #diet #exercise #trainandtransform #determination #drive #gym #losingweight

If you guys only knew what she said that made us laugh lmaooo๐Ÿ˜‚๐Ÿ˜…๐Ÿ˜› So much fun spending the day with my babes @sammy_grimm @brianturnerofficial yesterday. They've become such good friends and are just damn good people to the core๐Ÿ’— A video with Brian (who's also my coach) about reverse dieting and what I'm doing right now will go up on the channel tomorrow, make sure to subscribe! Just search "Morgan Losing" or click the link in my bio๐Ÿ˜Š๐Ÿ˜˜

Because everyone likes to see a good stomach transformation, and I was having a great body day today.
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Woke up today back down to 177lbs, got to go for a 5k walk and enjoy the gorgeous weather, went climbing with my new gear and had Anthony belay me for the first time (instead of using the auto-belay at Vertical Endeavours.) My body felt very capable all day. It's something I used to take for granted - I remember thinking people who do the stuff I do now were weird, over achievers. Now I know this life is pretty darn normal (and so fun!) I just had no idea what I was missing growing up.
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For those who will ask - I had my vertical sleeve gastrectomy on Nov. 9, 2015. High weight was 343.8lbs. I live my life in balance with nutrition, and I work for and work out at Orangetheory Fitness. I do have loose skin - it's tucked into my pants. Scroll through my pictures and you will see plenty of examples.
Having weight loss surgery was the best decision of my life - it gave me a chance to actually live it. ๐Ÿ’•๐Ÿ’•
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#vsg #wls #vsginstacrew #wlscommunity #bariatricbabe #bariatricsurgery #rny #extremeweightloss #weightlosssurgery #bariatric #healthy #exercise #otf #otfmn #weightloss #weightlosstransformation #weightlossmotivation #fitfam #verticalsleeve #verticalsleevegastrectomy #transformation #looseskin

As I sit here trying to convince myself why I shouldnโ€™t go to my training session today at @rawmanafit I had to take a moment to reflect. I have to remind myself of my goals and slap myself silly! 10/28/17 is right around the corner!! I chose these pictures as my #motivationmonday #motivationalmonday to give me the push I needed today!! I am my own motivation!! I am worth it!! ๐Ÿ’ช๐Ÿผ๐Ÿ™Œ๐Ÿผโœ”๏ธ Dr. @alexgalvezmd Iโ€™m coming in strong and ready to rumble on game day!! ๐Ÿ’ช๐Ÿผ๐Ÿ‹๐Ÿปโ€โ™€๏ธ๐Ÿ’ช๐Ÿผ๐Ÿ‹๐Ÿปโ€โ™€๏ธ๐Ÿ’ช๐Ÿผ๐Ÿ‹๐Ÿปโ€โ™€๏ธ๐Ÿ’ช๐Ÿผ๐Ÿ‹๐Ÿปโ€โ™€๏ธ๐Ÿ’ช๐Ÿผ๐Ÿ™Œ๐Ÿผ๐Ÿ’ช๐Ÿผ๐Ÿ‹๐Ÿปโ€โ™€๏ธ๐Ÿ’ช๐Ÿผโœ”๏ธ ----------------
HW: 405lbs
CW: TBD
HT: 5'8" 3/4
Goal: 185lbs
1st-Skin Removal: 04/28/17 upper body
2nd-Skin Removal: 10/28/17
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#tummytuck
#sandiegofitness #sandiegotrainer #operationskinny #vsg #wls #wlsstrong #wlssupport #vsgsupport #vsgcommunity #vsginstacrew #weightloss #weightlossjourney #weightlosssupport #gastricsurgery #gastricsleeve #wlsinstacrew #wlsinstafam #bariatric #bariatricsurgery #extremeweightloss #rny #rnycommunity #weightlossmotavation #transformation #fitnessmotivation #fitfam #wlscommunity

This time last year I went on a weekend trip to the mountains. I was 3 weeks out of surgery, down 20 or so lbs. and feeling great, but I was really antsy to be active again. I worked out a lot before surgery so the long break after kinda sucked. Anyway, on this trip I took a 3-mile walk around the lake and it was lovely. I felt good and really happy with my decision to get surgery. Yesterday I decided to take another walk around a lake, but this time it wasnโ€™t leisurely. It was an 8-mile hike, in 30 degree weather,in 8-10 inches of snow and at 6500+ ft. elevation. And I did it. This time last year I couldnโ€™t have even dreamed of doing that. I wanted to be more active and more adventurous and all that but I had no idea how real it would become and how much I would enjoy it. I just couldnโ€™t do it at 240 lbs. It didnโ€™t matter how much I wanted to or how much I worked out, my body was too big to keep up. But itโ€™s not anymore and I am enjoying the hell out of doing things like this. Not just things I always wanted to do, but things I never knew I wanted to do or dreamed I could do. I am so thankful for this surgery. Itโ€™s helping me find a whole new side of myself that I never even knew existed.

MOST RECENT

We're so excited here at Bariatric Cookery HQ because we've taken delivery of our Weight-Loss Countdown Plaques with the new dinky apple design. Perfect if you've just started a 10 week countdown to #christmas or starting out on your #wls journey. Perfect stocking filler idea for those who like to be well organised and ahead of the game. Gorgeous, practical and so affordable too, but we only have limited supplies so order quickly from the http://www.bariatriccookery.com/shop web site (link in bio) #weightlosscountdown #weightlossplaque #stockingfiller #wls #tenweekstogo #wlsdiet #practicalpresents #bariatriccookery #sorryimentionedthecword #bariatriccommunity #bariatricdietitian #wlsjourney #wlstransformation

Upload failed, this was the #day9 situation #gym #wls #wlj #rny

This Saturday it's been a year ago! Time flies so fast. But I'm so glad I did it. Went from morbid obesity to overweight. A "big" change in my life! And I still hope to lose a little bit more. ๐Ÿ’–

Buongiornoโค

Oggi ho intenzioni pericolose ๐Ÿ˜‚๐Ÿ˜‚
Voglio portare tutte voi a natale a meno due taglie ๐Ÿ˜ ๐Ÿ’›oggi 5 persone iniziano questo meraviglioso programma ๐Ÿ’›
Curiosa? Entra in community e ne vedrai delle belle ๐Ÿ’œ ๐Ÿ #weightloss #wls #toptags @top.tags #wlscommunity #weightlossjourney #weightlosstransformation #health #brandnewlife #fitfood #gettingfit #healthy #gettinglean #loveyourself #portioncontrol #transformme #wlseats #myjourney #activeliving #loseweight #eatclean #fatburning #workforit #fatloss #fitfam #training #makeithappen #fitlife

We have a sick little boy today ๐Ÿ˜ข so I didn't end up cooking what I had planned and just kind of grabbed a couple bites here and there between baby snuggles on the couch. Guys, he laid on my lap and just looked up at me with glassy eyes and tears just streamed out of his eyes. ๐Ÿ’” He never cry-cries really. He throws tantrums or he scream cries if he hurts himself. But it was a silent painful cry. And he kept saying mommy I sorry I sick atday. I was like baby you don't have to be sorry mommy is sorry you feel crummy. Ugh! I do love the extra snuggles but feel so bad for him when he is sick. He is such a full ball of energy 100% of the time kind of kid that when he's sick and somber it's just heart breaking!
Anyway - for lunch I heated up the last of the leftover meatloaf & mashed potatoes. Dinner time was when his fever was 104.7 so I munched on things off and on in between cool down baths and snuggles. I had maybe 6 wheat thins with cream cheese, a few pieces of cheddar moon cheese, and a couple packs of beef jerky over the course of the night. This beef jerky I got at Costco is delicious!!!
Prayers for Emersons speedy recovery would be greatly appreciated!

Frustrated... why is my body strolling like this? 27/7 GBP, the first weeks went so well, now it's so slowly... almost for a month now ๐Ÿ˜ฅ #gbp #maagverkleining #gastricbypass #bariatricsurgery #weightlosssurgery #wls #rouxeny #vegetarian #vegetarisch #food #gastricsleeve #healthyfood #healthyfoodshare #eattherainbow #foodlover

Pretty damn proud of how active I stayed, even on vacation this past weekend! Kicking off my shortened work week by going to a scheduled follow up appointment with my surgeon and kicking this weekโ€™s butt!! ๐ŸŽ‰ โ€ข
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#vsg #vsgcommunity #vsginstacrew #vsginstafam #vsgcommunity #wls #wlscommunity #verticalsleeve #bariatricsurgery #bariatricbabe #bariatricbadass #extremeweightloss #weightlosstransformation #verticalsleevegastrectomy #fitfam #themadisontempe #spinclass #nevermissaworkout #strongertogether #strongeveryday #fitbit #getyourstepsin

I'm going to try to remember to take a photo journal of my meals and post at the end of each day now, to help keep me on track. This is everything I ate today, excluding the popcorn I had for a snack after class tonight, which is accounted for in the daily total. 1085 calories in.

#weightloss #weightlossjourney #wls #wlscommunity #vsg #vsgcommunity #verticalsleeve #verticalsleevegastrectomy #gastricsleeve #vsgeats #bariatricbabes #sleevesurgery #sleevedlife #selflove #selfcare #vsginstacrew #vsgsupport #wlssupport #vsgfam #vsggoaldigger #vsglife #lifeafterwls #vsginstacrew #100lbsdown #accountability #wlssisters #extremeweightloss #slowlybutsurely #tinytummy

Iโ€™m 125 lb down today, celebration! However, I am struggling with depression and have very low energy (read none) BUT I have taken the first step and gotten myself a doctorsโ€™ appointment for tomorrow to discuss my low thyroid hormone level they found last time they checked my blood. Keep your fingers crossed I can get help! ๐ŸŒน #hashimotos #transformationtuesday #weightloss #depression #125lbsdown #minus125lbs #beforeandafter #beforeafter #beforeandafterweightloss #wls #wlsjourney #wlsfamily #wlscommunity #rny #rnyfamily #rnycommunity #rnyjourney #inspiration #motivation #lowcarb #lowcarbhighprotein

Hey guys! My name is Randomface but u can call me Rf or Randomโค๏ธ my world on Growtopia is Rfdream come and visit! ๐Ÿค˜๐ŸปTags:
#growtopia #wicker10 #randomface #rfdream #game #peachy #gt #animaljam #aj #videogames #halloween #orbs #wls #world #turtle #cute

Assholes ๐Ÿ˜‚๐Ÿ˜‚๐Ÿ˜‚๐Ÿ˜‚ #wls #vsg #wlsjourney #vsgjourney #meme #memes

Today's effort... feeling pretty #grownup . #fashion #wls

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