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#withoutawordfitness

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Pre-Liftmas Day pic. Hell of a workout today with @jcovert46! Thanks for always pushing me to be better man! #LiftmasDay #withoutawordfitness #cutting #lifting

6 years ago, I weighed over 200 hundred pounds and felt awful all the time. I have had two heart surgeries, but I still push forward and you can too. Anyone can achieve greatness, it's like learning how to walk. Once you take the first step, the rest is natural. PC-@jcovert46 #fitness #fitfam #healthylifestyle #withoutawordfitness

Steps toward starting my business get bigger and bigger. None of this would've happened without you. In the effort to carry on your incredible legacy, Without A Word Fitness was born. Thank you for everything you taught me while you were here with us. You'll always be my little buddy. No one will ever take that spot in my heart. I love you Turner man. I hope you had a wonderful Christmas and celebrated your 16th birthday in heaven while in the presence of the Lord. Until I see you again- Love big brother ❀ #withoutawordfitness #myeverything #gonetoosoon #thisisforyou

"Hello darkness my old friend, I've come to talk to you again."- Disturbed / Shoutout to Paige Anderson for the awesome photo #lifting #withoutawordfitness #healthylifestyle #keepmovingforward

"I have often dreamed, of a far off place. Where a hero's welcome will be waiting for me." #nature #healthylifestyle #cutting #withoutawordfitness

I have a lot to smile about. Friends, family, my life, and the list goes on for awhile. A smile is more than a facial expression though. A smile can give hope, courage, and happiness to you as well as other people. So I encourage you, get out there and show off your wonderful smile 😊. #smilemore #keepsmiling #withoutawordfitness

Missing my little buddy a little extra today. Turner, I hope you're doing well bubba. The only thing I look forward to nowadays is seeing you walking and talking in heaven. When it's my time to go, I hope you're the first person I see. I love you and miss you everyday. Love, big brother ❀#withoutawordfitness #missingyou #motivationthroughyou

Wish my abs came back with a snap of my fingers, but I know they won't come back unless I work for them. 😩 Push forward everyday! Greatness is forged in silence. #fitness #abs #strength #hardwork #withoutawordfitness

MOST RECENT

Actually putting on legit size! Believe in the process and things will happen! The formula to success: SUCCESS=DETERMINATION X TIME. If you increase either value on the right, you increase your success. πŸ™ŒπŸ½
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#fitness #fitnessmotivation #fitnessjourney #fitnessguy #fitnessjunkie #fit #fitfam #fitspo #fitlife #aspiretoinspire #fitspiration #gym #gymtime #gymmotivation #success #determination #aesthetic #aesthetics #healthyfood #healthyeating #healthylifestyle #gobigorgohome #giveityourall #inspire #workout #exercise #withoutawordfitness

β€œTry to tear us apart, but know that we’ll wear our scars.”- I Prevail

Trying to get used to the little bit of thickness I’ve put on, but it’ll all be worth it. πŸ’ͺπŸ½πŸ‘ŒπŸ½
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#fitnessmotivation #fitnessjourney #fitspiration #fitnessjunkie #fitnessguy #fitfam #fitspo #fitguy #fit #healthyfood #healthyeating #healthylifestyle #healthandwellness #healthandfitness #strength #power #lifting #lift #cardio #aesthetic #aesthetics #gym #gymtime #gymmotivation #withoutawordfitness

Feels great to start training hard again! Lost my lifting mojo for awhile and I’m finally getting it back! πŸ’ͺ🏽 Go conquer today everyone! 😁
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#fitnessmotivation #fitnessjourney #fitnessjunkie #fitnessguy #fitspiration #fitfam #fitspo #fit #lifting #lift #training #endurance #strength #stamina #dedication #cardio #hiit #nike #swoosh #aesthetic #aesthetics #healthyfood #healthyeating #healthylifestyle #gym #gymtime #withoutawordfitness

#FitnessTip:Looking good is attained by committing hours looking lousy; sweat today for a sexier tomorrow! 😍😰

Always search for light in darkness. When you find it you’ll shine brighter than ever before. πŸ’‘πŸ’ͺ🏽
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#fit #fitfam #fitspo #fitness #fitnessmotivation #lift #lifting #cardio #healthyfood #healthyeating #healthylifestyle #riseandgrind #aesthetic #aesthetics #gym #gymtime #gymmotivation #healthandwellness #mind #body #soul #withoutawordfitness

Progress takes many forms. Sometimes it’s hard to see when progression happens, so don’t look for progress. Feel progress. Feel your heart rate decrease over time, feel your muscles getting stronger, feel exercise getting easier. If you visualize progress, you will come up short, but if you feel progress, you will succeed much more than you ever thought possible. πŸ’ͺπŸ½πŸ‹πŸ½πŸ€ΈπŸ½β€β™‚οΈπŸŠπŸ½πŸ…
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#fitness #fitnessmotivation #fitnessjourney #fitnessguy #fitnessjunkie #fit #fitfam #fitspo #fitspiration #health #healthandfitness #healthandwellness #riseandgrind #suceed #grind #keepgrinding #lift #lifting #cardio #gym #gymtime #gymmotivation #healthyfood #healthyeating #healthylifestyle #withoutawordfitness

Everyone, today is beautiful. You are beautiful. Life itself is beautiful. Everything has amazing stories to tell and meaning to give. So, go out and live beautifully and tell your story to as many people as you can. πŸ“–πŸ™‚
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#fitness #fitspiration #fitnessmotivation #fitnessjunkie #fitnessguy #fit #fitfam #fitspo #health #healthandfitness #healthandwellness #inspire #smile #livebetter #gym #gymtime #gymmotivation #riseandgrind #healthyfood #healthyeating #healthylifestyle #lovelife #withoutawordfitness πŸ’ͺ🏽

This is what you do when you’re me. You go workout at 6amπŸ’ͺ🏽, wear crazy ass clothes all the time, smileπŸ˜ƒ, and make really weird faces at everyone you know😜. This is what makes me unique. Being an absolute weirdo because it makes people laugh and smile. Please, be yourself. There’s no one better than the real you. πŸ€™πŸ½πŸ˜
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#fit #fitfam #fitspo #fitspiration #fitness #fitnessmotivation #fitnessjunkie #lifting #sweat #riseandgrind #weirdo #beyourself #cardio #crazypants #crazyme #health #healthandfitness #healthyfood #healthyeating #healthylifestyle #betrue #bebetter #workout #suceed #keepgoing #neverquit #gym #gymtime #gymmotivation #withoutawordfitness

Feeling great today. Surprised the little brother at his football game and have spent the day with the family πŸ€™πŸ½ Day off from lifting today, but leg day tomorrow! πŸ‘ŒπŸ½
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#fit #fitfam #fitspo #fitness #fitnessmotivation #fitnessjourney #fitspiration #fitnessjunkie #fitnessguy #exercise #workout #lifting #running #cardio #hitt #aesthetic #aesthetics #healthyfood #healthyeating #healthylifestyle #family #friends #home #restday #backatittomorrow #riseandgrind #suceed #withoutawordfitness

The real star of this photo.. my camouflage crocs πŸŠπŸ˜‚ gotta love a hard workout to start the day πŸ’ͺ🏽 time to go do some homework and study for the day πŸ€™πŸ½
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#fitfam #fitspo #fitspiration #fit #fitnessmotivation #fitnessjourney #fitnessjunkie #healthnut #healthyfood #healthyeating #healthylifestyle #abs #aesthetic #aesthetics #lift #lifting #chestday #cardio #hiit #camo #crocs #hurley #readyforfood #withoutawordfitness

Feeling drained after a pretty killer cardio session after arms. Hope everyone had a fantastic weekend and go on to have a great week ahead! Go out an achieve your dreams everyone! πŸ’ͺπŸ½πŸ€˜πŸ½πŸ€™πŸ½πŸ˜
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#fit #fitspo #fitfam #fitness #fitnessjourney #fitnessmotivation #fitnessjunkie #fitguy #abs #aesthetic #aesthetics #gym #gymmotivation #gymtime #armday #cardio #healthyfood #healthyeating #healthylifestyle #healthnut #healthandfitness #gotime #smile #haveagoodday #lifting #lift #withoutawordfitness

God blessed me with a beautiful start to my day with a nice long run and a breathtaking sunrise. ❀️🌀
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#fit #fitfam #fitspo #fitnessjunkie #fitness #fitnessmotivation #fitnessjourney #fitspiration #healthandfitness #healthnut #healthyfood #healthyeating #healthylifestyle #cardio #running #beautiful #withoutawordfitness

Without A Word Fitness went off the grid today! Did some mountain biking and followed it with an arm session! 🚴🏽πŸ’ͺ🏽 This is what it's all about right here is building great relationships through health and fitness. As well as, overcoming adversity through different variations of fitness. πŸ™ŒπŸ½πŸ˜Ž
@jared_lalanda .
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#fitness #fitnessjourney #fitnessmotivation #fit #fitspo #fitfam #biking #greatfriends #exercise #kinesiology #hardwork #healthyeating #healthyfood #healthylifestyle #gym #gymmotivation #arms #outdoors #shredz #getup #gosucceed #withoutawordfitness

Happy Flex Friday! Had abs and cardio today. Did 120 burpees total during my HIIT session. Everyone have a great weekend and keep pushing forward! 😊
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#fit #fitspo #fitfam #abs #aesthetic #aesthetics #hiit #lifting #cardio #fitness #fitnessjourney #fitnessmotivation #healthyfood #healthyeating #healthylifestyle #healthandfitness #trainhard #gym #gymmotivation #dowhatyoulove #flexfriday #withoutawordfitness

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