#wispsports

MOST RECENT

I want my girls to know the power of collaboration and teamwork.
.
I want my girls to surround themselves with girls (and boys) who LIFT others higher.
.
I want my girls to understand that competition merely provides us a platform to tap into a strength we didn’t know we had - - - it’s not a place to measure our self-worth.
.
I want my girls to lean in with LOVE, not fear. And understand that life isn’t a net sum zero game.
.
Together we are stronger. ✨
.
.
.
Today I had a podcast interview with my friend and former teammate - @karalynnjoyce who in many ways feels like a sister. ✨
.
She’s linked arms with confidence @coach_christen and together they are serving young girls in the athletic arena in a really powerful way.
.
When I first started out on my high performance coaching journey, coach_christen took the time to connect with me - and shared more about her journey and biz. With an openness that empowered me. I’m forever grateful. 🙏💫
.
We dove deep in an AWESOME and invigorating conversation on their @wispsports podcast. {can’t wait to share it with you!!} 💥
.
Who we choose to surround ourselves with matters ~ grateful to spend time connecting with these two beautiful and badass souls today!!
.
You know the coolest part?? My four girls are watching their mama POUR into others - and do work she loves. They’re soaking it all in. And even trying on a few things. 😜✨
.
.
.
.
.
.
#wispsports #fempower #podcast #teamworkmakesthedreamwork #collaboration #teamwork #synergy #foreverathlete #entrepreneur #womeninspiringwomen #womeninsport #chooseyourhard #highperformancecoach #highperformance #risefreeacademy #entrepreneurship #mompreneur #motherhood #thisismotherhood #workingmother @leadsportssummit 👊

#Repost @wispsports with @get_repost
・・・
On the SIRI & BEK show this week @sirilindley & @rebekah_keat discuss Triathletes Top Tips for Open Water Swimming and offer loads of advice on how to maximize your performance by being aggressive at the start for example. #podcast on WiSP Sports Radio on any #podcast Player or App. Also online - link in bio. #triathlon # triathletes #coaching #womensempowerment #empoweringwomen #strongwomen #women #athletes #wispsportsradio #wispsports

#Repost @wispsports with @get_repost
・・・
On the SIRI & BEK show this week @sirilindley & @rebekah_keat discuss Triathletes Top Tips for Open Water Swimming and offer loads of advice on how to maximize your performance by being aggressive at the start for example. #podcast on WiSP Sports Radio on any #podcast Player or App. Also online - link in bio. #triathlon # triathletes #coaching #womensempowerment #empoweringwomen #strongwomen #women #athletes #wispsportsradio #wispsports

On the SIRI & BEK show this week @sirilindley & @rebekah_keat discuss Triathletes Top Tips for Open Water Swimming and offer loads of advice on how to maximize your performance by being aggressive at the start for example. #podcast on WiSP Sports Radio on any #podcast Player or App. Also online - link in bio. #triathlon # triathletes #coaching #womensempowerment #empoweringwomen #strongwomen #women #athletes #wispsportsradio #wispsports

Have you had a chance to listen this wonderful podcast starring some of our favourite VRDL alumni?
Highly recommend! ❤❤ Search for “Wisp Sports Radio” in your podcast app!

I truly believe that each one of us have within ourselves a very special gift, that has the potential to impact the world in a positive way🙏🙏 Growing up I was usually criticized, rejected and got in trouble for my endless energy.💥💥💥💥 “You talk too much”🗣🗣
“You never stop moving”🤸‍♀️🤸‍♀️
“You can’t come to my house because you are too loud “(true story)🏠🏠 Little did I know at the time, that my “adversity” would become one of my greatest advantages.

The journey wasn’t easy. I usually felt left out, lonely and different from others. 🤷‍♀️🤷‍♀️
That lead me to believe that I was wrong and that in order to fit in and be loved, I had to be like everyone else 🤦‍♀️🤦‍♀️🤦‍♀️ ❤️How others define you doesn’t have to do with who you truly are, don’t ever let their opinion stop you from being authentically YOU.
💜Your past experiences do NOT define your future, get over yourself and MOVE ON.
🧡What you believe to be your adversity usually ends up becoming your biggest blessing. #triathlete #swimbukerun #roka #triatlontraining #ironman #selflove #selfconfidence #selfcare #beautiful #beyourself #beauthentic #beunique #dreambig #livewithpassion #nutritionlover #teamsirius #coloradotri #womenfortri #yourpastdoesnotdefineyou #bepresent #mindful #wispsports #lovinglife #livingthemoment #intensedesire #becomingmybestself #faith #fueledbypassion

Wohoooooooo today is THE DAY!!!!
Check out my first episode on WISP Sports available on:

iTunes
Stitcher
Tune in
Overcast
Spotify
Google play

Link also available on BIO❤️🧡💜 Let me know ANY feedback and questions that you may have! #nutritionpodcast #sportsnutrition #wispsports #empower #womeninternationalday #empowerwoman #mystory #edrecovery #selfhealingjourney #edwarrior -#payingitforward #newepisode #dreamscometrue #dreambig#triathlete #ironman #ironwoman #olympictri #swimbikerun

New podcast coming soon!!!
Everything you need to know about athlete nutrition ❤️❤️❤️🙌🙌🙏🙏 #wispsports #nutritionpodcast #poscast #nutrition #soundbites #mcmn #empowerwomen #empower #holistichealth #excitingnews #fueling #performance #mindfulness

Exciting news!!!!!🤗🤗🤗 Become an EXPERT at manifesting by becoming clear on what you desire, WHY you desire it and how it will impact your life and the life of others... Rewind 2 months ago⏪⏪... One of my goals was to have my OWN podcast so I could share ALL the amazing stuff about holistic nutrition & mindfulness I have been learning, so I can help MORE people achieve lasting health ❤️❤️❤️ Fast forward ⏭⏭ to today and With my heart filled with gratitude I get to check that goal off my list🙌🙌🙌🙌 It’s possible.... Whatever you desire, it’s possible🙏🙏🙏 Stay tuned for more details!!!!! #podcast #nutritionpodcast #wispsports #wispsportsradio #empoweringwomen #atheltenutrition #enduranceathlete #seimbukerun #triathlon #personalizednutrition #holisticnutrition #mindfulness #selflove #selfcare #manifest

Skiing fans here’s the inside scoop about the upcoming races at the Winter Olympics with podium predictions from @hall_gabbi alongside Claire Brown from @skiracingmedia at the venue.
Link in profile. Photo: Ski Racing Media/Monica Huebner
#womeninsports 
#wispsports
#strongwomen 
#women 
#sport 
#athletes
#empoweringwomen
#womensempowerment 
#inspiration
#inspirational 
#podcast
#podcasting 
#podcasts 
#skiing
#alpineskiing
#skiracing
#winterolympics
#pyeongchang2018

Dr Lisa Ingarfield and Dr Mary Jo Kane discuss how sport can be a side of resistance and empowerment for women and how this potential is often contained by a male run sports industry seeking to maintain its dominance in sport on the Talking Point podcast. #Link in profile.
#womeninsports 
#wispsports
#strongwomen 
#women 
#sport 
#athletes
#empoweringwomen
#womensempowerment 
#inspiration
#inspirational 
#podcast
#podcasting 
#podcasts 
#itunes
#googleplay

Lea Baynes is a massive Arsenal fan and on the committee of Gaygooners, an LGBT fan club for football, who are leading the way for other LGBT clubs that provide a community for fans so they never have to attend a game alone. Lea talks about the social engagement and how to sponsor players on the Transcending Sport Podcast.
WiSP Sports Radio is The World’s Largest Podcast Network for Women’s Sport and available on any Podcast App. WiSP Sports is online at wispsports.com where you’ll find show notes, links and transcripts of our shows. Check out other podcasts, articles, blogs and videos too.
#womeninsports 
#wispsports
#strongwomen 
#women 
#sport 
#athletes
#empoweringwomen
#womensempowerment 
#inspiration
#inspirational 
#podcast
#podcasting 
#podcasts 
#itunes
#googleplay
#football
#soccer
#LGBT
#Arsenal
#LGBTQ
#gay

#Repost @wispsports with @get_repost
・・・
On the Siri & Bek show the triathlon power couple take us back to their grass roots to talk about how they got into sport as children and when they developed an interest in Triathlon. As they were growing up they were often teased about their body shape, which could have put them off playing sports, but instead it made them even more determined. They tell us about the names they were called and how Siri’s father responded to her being gay! As always their stories are heartfelt and compelling. Take a listen to the podcast and tell your friends.
This episode is dedicated to ‘Coach Calvin’ - Siri’s dog who passed away last week.

WiSP Sports Radio is The World’s Largest Podcast Network for Women’s Sport and available on any Podcast App. WiSP Sports is online at wispsports.com where you’ll find show notes, links and transcripts of our shows. Check out other podcasts, articles, blogs and videos too.
#womeninsports 
#wispsports
#strongwomen 
#women 
#sport 
#athletes
#empoweringwomen
#womensempowerment 
#inspiration
#inspirational 
#podcast
#podcasting 
#podcasts 
#itunes
#googleplay
#triathlon
#triathletes
#swimbikerun
#gay

On the Siri & Bek show the triathlon power couple take us back to their grass roots to talk about how they got into sport as children and when they developed an interest in Triathlon. As they were growing up they were often teased about their body shape, which could have put them off playing sports, but instead it made them even more determined. They tell us about the names they were called and how Siri’s father responded to her being gay! As always their stories are heartfelt and compelling. Take a listen to the podcast and tell your friends.
This episode is dedicated to ‘Coach Calvin’ - Siri’s dog who passed away last week.

WiSP Sports Radio is The World’s Largest Podcast Network for Women’s Sport and available on any Podcast App. WiSP Sports is online at wispsports.com where you’ll find show notes, links and transcripts of our shows. Check out other podcasts, articles, blogs and videos too.
#womeninsports 
#wispsports
#strongwomen 
#women 
#sport 
#athletes
#empoweringwomen
#womensempowerment 
#inspiration
#inspirational 
#podcast
#podcasting 
#podcasts 
#itunes
#googleplay
#triathlon
#triathletes
#swimbikerun
#gay

Kendra Fisher shares her personal journey of being a high profile gay athlete suffering from mental illness and how her partner’s support was critical in her coping with her illness.
Take a listen to mentallyfit the podcast about mental health and LGBT issues or read the transcript on our website.
WiSP Sports Radio is The World’s Largest Podcast Network for Women’s Sport - it’s free to subscribe on any Podcast App and also online at wispsports.com where you’ll find show notes and links. Check out other shows, articles, blogs and videos too.
#womeninsports 
#wispsports
#strongwomen 
#women 
#sport 
#athletes
#empoweringwomen
#womensempowerment 
#inspiration
#inspirational 
#podcast
#podcasting 
#podcasts 
#itunes
#googleplay
#mentalhealth
#mentalillness
#homosexuality
#gaywomen
#LGBTQ

South African event rider @katie.keller.1610 added the Senior National Championship crown to her Pony and Junior titles to wrap up last season. She is now focused on continuing her career all the way to four star level internationally. Hear how horses are in her blood and why her passion is in the process of training. Take a listen or read the transcript on our website.
WiSP Sports Radio is The World’s Largest Podcast Network for Women’s Sport - it’s free to subscribe on any Podcast App and also online at wispsports.com where you’ll find show notes and links. Check out other shows, articles, blogs and videos too.
#womeninsports 
#wispsports
#strongwomen 
#women 
#sport 
#athletes
#empoweringwomen
#womensempowerment 
#inspiration
#inspirational 
#podcast
#podcasting 
#podcasts 
#itunes
#googleplay
#equestrian
#horses
#horsemad
#horselover
#ponymad
#eventing

Play Like a Girl is a fabulous program for 11-14 year old girls that’s spreading across the US. We spoke to its founder, president and CEO Dr. Kimberly Clay about their goals and the impact they are having on obesity and overweight among this population. Take a listen or read the transcript on our website.
WiSP Sports Radio is The World’s Largest Podcast Network for Women’s Sport - it’s free to subscribe on any Podcast App and also online at wispsports.com where you’ll find show notes and links. Check out other shows, articles, blogs and videos too.
#womeninsports 
#wispsports
#strongwomen 
#women 
#sport 
#athletes
#empoweringwomen
#womensempowerment 
#inspiration
#inspirational 
#podcast
#podcasting 
#podcasts 
#itunes
#googleplay
#thisgirlcan
#playlikeagirl
#obesity
#overweight
#activesports
#middleschool

What does it takes to win 14 consecutive National Cyclocross Championships? Find out in this exclusive interview with Katie Compton @katiefncompton on Off The Front Podcast hosted by Elizabeth Emery. And hear the story of graphic novelist and cyclist Michi Mathias who has some sweet tales to share.
WiSP Sports Radio is The World’s Largest Podcast Network for Women’s Sport - it’s free to subscribe on any Podcast App and also online at wispsports.com where you’ll find show notes and links. Check out other shows, articles, blogs and videos too.
#womeninsports 
#wispsports
#strongwomen 
#women 
#sport 
#athletes
#empoweringwomen
#womensempowerment 
#inspiration
#inspirational 
#podcast
#podcasting 
#podcasts 
#itunes
#googleplay
#cyclocross
#cycling

On The Inside Line Podcast, brought to you by WiSP Sports & @skiracingmedia and sponsored by @teamridesafe_official, @hall_gabbi is joined by a special guest in former Olympic and World Champion @picabostreet ahead of the Winter Olympic Games to talk about what it’s like to be an Olympian. Picabo shares some wonderful memories of being on the team that you likely won’t have heard before so it’s definitely worth a listen because you can hear in her voice what it meant to her.
WiSP Sports Radio is The World’s Largest Podcast Network for Women’s Sport - it’s free to subscribe on any Podcast App and also online at wispsports.com where you’ll find show notes and links. Check out other shows, articles, blogs and videos too.
#womeninsports 
#wispsports
#strongwomen 
#women 
#sport 
#athletes
#empoweringwomen
#womensempowerment 
#inspiration
#inspirational 
#podcast
#podcasting 
#podcasts 
#itunes
#googleplay
#skiing
#downhillskiing
#skiracing
#olympicgames

Most Popular Instagram Hashtags