🌻RECIPE for ROSEMARY CILANTRO SAUCE - 12 to 24 grams of VEGAN PROTEIN per serving🌻ABS ARE MADE IN THE KITCHEN…what I eat throughout the day. InJOY...The Good Vibrations of the Fruit & Veges.
♡ Breakfast and Lunch: Fruit smoothie. In a NutriBullet, add to water, fruit and your favorite Healthy Meal Protein shake/powder.
Immediately after my workout: Fruit Smoothie.
♡ Snack: Fruit…between Breakfast and Lunch and between Lunch and Dinner.
♡ Dinner: Normally I eat fruit for dinner. However a handful of days out of the month I will eat a lightly cooked vegan meal like you see at the end of this video.
In the Vegan Dish, I added in one of my 'Secret' Low Carb High Protein Vegan Sauce that serves 2 ;)
ROSEMARY CILANTRO Vegan Sauce that serves 2 🌱
In a Nutri Bullet, add in:
Ginger root (cut off the skin) 1 inch,
Organic-Non GMO Olive Oil: 2 tablespoons,
ICELANDIC SEA SALT: 1 teaspoon,
ROSEMARY: 2 branches of Rosemary Leaves (pull the leaves off the branches and throw the branches away)
RAW cilantro: 1 handful
Water (depending on the consistency you want): start with 1/2 cup,
Pea Protein: 2 to 3 tablespoons (to receive 12 to 24 grams of protein per serving - depending on the make of the protein).
When you want the consistency to be more like a soup, add in a little more water💧.
When you want it more like a Paste/Dip, add in a little less water…which then makes a great ROSEMARY CILANTRO DIP 🌱.
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🌻InJOY...The Good Vibrations of the Fruit.
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