#winterrun

MOST RECENT

Running is freedom but it's not fun right now being so unfit. The head wants to do what the body can't. Need to be smarter and take the time to build slowly and not be out for another 7 months injured. Not easy for an inpatient person 😖
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#runnerscommunity #runwithme #runtoinspire #borntorun #furtherfasterstronger #newbalancerunning #runnersofinstagram #instarun #perthfit #runordie #whyirun #runningmotivation #runningman #trailrun #trailrunner #ultrarunning #chickenlegs #runningmakesmehappy #runnerslife #winterrun #outsideisfree #getoutside #ultramarathon #instarunner #trailrunning #trailandultra #runningshoes #runningday #runningcommunity #furtherfasterforever

#womancrushwednesday Maureen running the Brooklyn Bridge with us! Go girl! #wcw

Took the pup for our first run together in over a year. Forgot how much I love running, even in the winter its my favourite type of cardio.
#running #morningrun #winterrun #fittness #firstruninmonths #dogrunner #dogrun #runwithmydog #wintermorning #sunrise #happiness

Stella and I love a winter #smoothie after a #winterrun. A mahoosive hit of your RDI's, almost half of your recommended fiber, 60% of your vit A and a huge dose of calcium without the dairy.
It's off the @bestowbeauty 7 day winter cleanse, there's a summer one too and you have access to both cleanse programs and recipes all year round. So much nourishing food. Head over to bestowcleanse.com and check it out. #bestow #bestowcleanse #rdi

Run through history (literally!) at XTERRA Trail Challenge Waihi. Tunnels, guys! Immerse yourself in the area's rich heritage as you run through old railway tunnels and past truly fascinating relics from the gold mining age.
It's running gold, team - terrible pun intended 😂

Get in on the action at trailrun.co.nz
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#beautifulnz #xterraseries #aucklandxterra #runNZ #trailrunning #trailrunNZ #forestbathing #getoutside #winterrun #letsgorun #walkingforwellness #auckland #loveNZ #totalsport
#XTERRAwaihi #karangahakegorge

What an adventure the last 12 months have been (since this pic was taken in fact!)!! Not only for us at Glimmer Gear Aus Headquarters, but for the lovely @rhivhughes and so many of our Glimmer Family, including you!! We love hearing about and seeing all your adventures, celebrations and supporting you with your commiserations. The future is bright, but we know for certain our kit is brighter 😉 make sure you share your adventures with us!! #run #winterrun #runinwinter #earlybird #wormcatcher #triathlete #glimmergear #glimmergearathlete #besafe #beseen #besafebeseen #brightestinsafety #trilife #beyourbestyou #instarun #a #morningrun #runthedark #lightyourrun #runwithlight #justrun #activelife #runnerlife #itsarunnerthing #healthies #showushowyoufitness #fitnesslife #runnershigh #runhappy #glimmeradventure

When you set a new record - the longest time spent in the car with the heater blaring begore getting out to run. You must be in Melbourne 😁 Awesome work on still grinning and getting it done @pohl_pace and @samantha_does
#toughchick #winter #cold #winterrun #winterfitness #fitwinter #fitnesswinter #frozen #freeze #fitchicks #fitchick #fitchickz #fitchicksoz #fitchicksaus #fitchicklife #runnerlife #layers #winterlayers #socold #warmup #winterwarmer #active #fit #activelife #liveactive #fitnesslife #findyourfitness #willpower #bebrave #bravethecold

Oh for the peace of perfect trust, that looks away from all, that sees thy hand in everything, in great events or small. That heard thy voice, the fathers voice, directing for the best. Oh for the peace of perfect trust. A heart with thee at rest ~ Author Unknown ~ Loved going back a few centuries with this one🍃 ❄️💫 #winterrun #peace #home

The final event in the Hoka One One Run Taupo Series, Kinloch Offroad Challenge is arguably some of the best running in the country. And so darn picturesque you'll be hard pressed not to stop for some snapshots! #whocaresabouttime

Event date is Sat 1 Sept! Enter here --> kinlochoffroadchallenge.co.nz .
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@hokaoneone #beautifulnz #runtaupo #runtauposeries #taupomarathon #runtaupo #runNZ #trailrunning #trailrunNZ #forestbathing #getoutside #winterrun #letsgorun #walkingforwellness #taupo #loveNZ #totalsport #hokaoneone
#kinlochoffroadchallenge #runkinloch #kinloch

#Repost @totalsportnz ・・・
The Hoka One One Taupo Marathon is turning 25! Nothing to shake a stick at, aye?! Get on board for 2018 - ALL finishers will receive a medal. Yussssssssssss

The new marathon course is on-road and as scenic as they come. It wraps around the lake edge, passing through Taupo’s lakeside communities and along its picturesque bays out to Acacia Bay. It follows a little lakeside loop then back to town and out to Mahuhu Road to return on the lake edge pavements and finish at the Tongariro Domain. #BOOM #talkaboutbeautiful

Get in on the action on Sat --> http://taupomarathon.co.nz
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@hokaoneone #beautifulnz #runtaupo #runtauposeries #taupomarathon #runtaupo #runNZ #trailrunning #trailrunNZ #forestbathing #getoutside #winterrun #letsgorun #walkingforwellness #taupo #loveNZ #totalsport #hokaoneone

#Repost @totalsportnz ・・・
The Hoka One One Taupo Marathon is turning 25! Nothing to shake a stick at, aye?! Get on board for 2018 - ALL finishers will receive a medal. Yussssssssssss

The new marathon course is on-road and as scenic as they come. It wraps around the lake edge, passing through Taupo’s lakeside communities and along its picturesque bays out to Acacia Bay. It follows a little lakeside loop then back to town and out to Mahuhu Road to return on the lake edge pavements and finish at the Tongariro Domain. #BOOM #talkaboutbeautiful

Get in on the action on Sat --> http://taupomarathon.co.nz
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@hokaoneone #beautifulnz #runtaupo #runtauposeries #taupomarathon #runtaupo #runNZ #trailrunning #trailrunNZ #forestbathing #getoutside #winterrun #letsgorun #walkingforwellness #taupo #loveNZ #totalsport #hokaoneone

A cold shot for a warm day. Six months ago it was snowing in Farnborough today it is 30 degrees. If you yearn for the cold enter the 2019 edition of the Winter Half scheduled for January 27. Registration opened today.
#209events #farnboroughwinterhalf #farnborough #farnboroughhalfmarathon #farnboroughwinter5k #january27th #winterrun #winterrace #halfmarathon #firsthalfoftheyear #running #run #cold #snow #chilly

#MedalMonday time! Yesterday was the #British10k, and with it the final part of the Westminster 10k trilogy for 2018. The 29°c conditions yesterday were a sharp contrast to the 4°c during the #WinterRun in February.

Also picked up my quickest ever London time at 58:44, with the British 10k now being the first event I've completed twice.

#runstagram #running #runner #runnersofinstagram #runnersofig #medals #medal #10krace #10k #london #westminster #london10000 #londonwinterrun

Lees meer op website... Hoekom is Interval oefeninge so goed? + Bonus 20min interval drafsessie🏃🏼‍♀️🏃🏼‍♀️ 1.Boost jou metabolisme:

Boost jou metabolisme !!Jy verbrand meer kalorieë vir amper 24uur na oefening! “Afterburn” 🔥

2.Jyt meer wilskrag:

Mense is meer gemotiveerd tydens intervaloefeninge. Want dit is vinnig en dan weer stadig en dit hou jou “kop” aan die gang! Jy word nie gou verveeld nie!
3.Gewigsverlies:

Om ten minste 3xpw n 20 min interval klas in te werk help jou om gouer jou gewigsdoel te bereik,as iemand wat net elkedag 40 min aaneen oefen. .....lees meer👀
(www.dshealthylifestyleblog.co.za)

#winterrun with @fitburyclothing Buff 💁🏼‍♀️👏🏻
🛒shop joune @fitburyclothing ❤️ D x

The Hoka One One Taupo Marathon is turning 25! Nothing to shake a stick at, aye?! Get on board for 2018 - ALL finishers will receive a medal. Yussssssssssss

The new marathon course is on-road and as scenic as they come. It wraps around the lake edge, passing through Taupo’s lakeside communities and along its picturesque bays out to Acacia Bay. It follows a little lakeside loop then back to town and out to Mahuhu Road to return on the lake edge pavements and finish at the Tongariro Domain. #BOOM #talkaboutbeautiful

Get in on the action on Sat 4th August --> http://taupomarathon.co.nz
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@hokaoneone #beautifulnz #runtaupo #runtauposeries #taupomarathon #runtaupo #runNZ #trailrunning #trailrunNZ #forestbathing #getoutside #winterrun #letsgorun #walkingforwellness #taupo #loveNZ #totalsport #hokaoneone

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