#winteriscoming

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#NEW Sophie with fans in Cannes today ✨ (© @rebeccamoran22)

#WinterIsComing! ❄️😱 New photos from @gameofthrones season 7 are here! 👏👏 Swipe through for more and click the link in our bio to see that insane 747-sized dragon (with #DaenerysTargaryen leading the way!). #GameOfThrones 📷: Helen Sloan/HBO

Paisajes del cajón 🌳🍃 #noaltomaipo #maipolibre #winteriscoming

The last years I have been working really hard to not look back. 🙄 To move forward no matter what. ⏩ Even if it hurts, even if I can't walk I crawl. 🐢 Don't look back, your not going that way, I've told myself over and over. 😶 And somehow it have done me good. 🤗 I've finally started to do things again, to push my limits and to search for what I want. 😏 On the other hand I think I lost something too. 😮 I forgot to allow myself to see back from what I came from. 👀 I have all these amazing people on my Facebook and IG that I adore and look up to. 💖And I see them do amazing things, 😍 but instead of motive me 🙅🏻 and to get me to rise my game it does the upsite cause I get stuck in look what "I cannot do" box. 🙄 So maybe we sometimes need to look back even tho my past scares me, 👻 too see where we come from. 📦 I started with Baco 4,5 year ago. ▶️ Before him all I really had done was ride in the forrest and treat wounds. 🌳🍃🤕 Our minds are powerfull wepons ☠🔫💣 and I still work with how to use mine. 🙈 Most days I have more than enough with not fire it on myself and I tend too shoot myself in the foot alot. 🙄 Oh well, let's try to look back just enough to see that things are going better. 👊🏼Reloading mind, again. 📶 And thank you @theakrnilsen 💖 for always listen to my neverending bullshit when my nights are long. 🌝 And to all of you out there, remember that your mind not always tell you the truth. 🔥 Foto: @theakrnilsen 🌟 #horse #hest #häst #mentalhealth #life #stupidbrain #equestrian #instahorse #horsesofinstagram #andalusian #purarazaespañola #cheval #caballo #pferde #paard #fairytale #got #gameofthrones #winteriscoming #myhorse #horsepower

Coffee catch ups with the other half @anya_redd ☕️ #winteriscoming #coffee

MOST RECENT

- j u s t . u n o . m o m e n t o -

#sleep #buggered #winteriscoming! ❄️ #backofeyelids #checkcheck

🌴 A u t u m n S u n 🌴
Seriously how good is this sunny weather!
The only good thing about it being winter next week is that Game of Thrones is back soon!
Who else is looking forward to season 7?!
#winteriscoming

Afternoon Meditation by the lake in Nairne.
Didn't last long thought my head started to hurt 😂
#meditation #handstand #lake #houseofzen #cold #winter #winteriscoming #bjj #jiujitsu #jiujitsulifestyle #grabyourgiandgotrain #clearyourmind #heartandsoul #bbq #balance #corestrength

A mid week beauty from Robyn Mayo, wonderful Tasmanian artist. Time to start slowing down for winter and re-energising for a busy wedding season to come! #floristlife #local #handmade #tasmania #art #flowers #winteriscoming #timetosleep #melbourneflorist

There was - at LEAST - 53,418 more birds in this tree before I, in my attempt to stealthily sneak down, tripped over my dog and scared them alllll off instead.. 😒
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#whatadingus #birds #naked #tree #winteriscoming #nature #skeleton #winter #brr #thetreeisnakey #wootwoo #thatsawolfwhistle #wildlife #australia #gloomy

Official GOT Season 7 Poster!
Winter is coming ❄️

So excited! If you know, you know! #winteriscoming #finaly #gameofthrones #thisisgonnabegood

Why exercising in winter is going to be great!
Exercising in the cold burns fat quicker than more comfortable temperatures, because deposits of so-called “brown fat” are activated as the body learns to get warmer, faster. So winter might even be better for weight management than those jogs in more pleasant weather.
Secondly, exercise is a great way to beat winter blues. Studies link increased exercise to better moods for people with depression and seasonal affective disorder (SAD). If you’re able exercise outside during daylight hours (think running at lunchtime), you’ll get more of that elusive vitamin D from sunlight which is good for bones, teeth, and muscles.
For many, the rush of endorphins we get from exercise is reason enough to prove it’s good for us.
#physiotherapy #physiotherapists #capetownphysio #exercise #physio #winterexecise #winter #winteriscoming

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