🌟 SELF TALK 🌟
What do you see when you really take the time to look at yourself in the mirror, clothes on or clothes off?
After gym and sauna meditations this morning, I had two choices when looking in the mirror... * *️⃣Look at myself with negativity and abuse my body for being soft, red-faced, bloated and losing condition over taking 3 weeks off the gym for some much needed rest and relaxation during winter hibernation ...
OR - how I actually looked at my body ...
* ✳️With love and compassion for the strength of my body, feeling so grateful for all it endures, and for looking properly rested and relaxed! * 💖🌟You have a CHOICE when it comes to SELF TALK! If you don't like it - catch yourself out and change it! The more conscious you are of your self talk, the more opportunity you have to change your own mindset, the more opportunity you get to feel all the yummy feelings of love, gratitude and success!🌟💖
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