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#winningwednesday

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PRINCIPAIS PUBLICAÇÕES

“Trojan Nation, we are Pac-12 champs once again baby!” - Clay Helton #WinningWednesday | #FightOn

"Y'all weren't supposed to be any good this season."- Dabo talks to the champs. #WinningWednesday #ALLIN 🐅 @clemsonfb

We're down here at #WinningWednesday winners West Hull ARLFC, who are enjoying their training session with first team stars!

Post-ride shots are rolling in! Have you posted yours with #winningwednesday and #zoicclothing for a chance to score the $50 gift card? Do it before Tuesday at midnight and stay tuned for weekly photo contests!
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Here @elbowrides and @terriintransit are doing some active recovery from @sturdydirtyenduro’s Oakridge race at the ZOIC booth.

#WinningWednesday Germany's Alexander WIECZERZAK went from world number 124 to world champion at #JudoWorlds2017 🥋 🇩🇪

Our 2017 Girls' Youth National Team celebrates #winningwednesday #usavgynt #usavhp

Quick clips from our #winningwednesday teams! Well done 2nds & 5ths! #oneHEART 👏🏻👏🏻👏🏻 @bucssport @uw_performance @worcsu @worcsgirlscan @uowwise

MAIS RECENTES

Hot sweaty ride!! #WinningWednesday #zoicclothing

Congratulations to JR EDDINGTON!! He won a FREE $25 GIFT CARD from Midori Japanese Cuisine!! #WinningWednesday
http://www.semotradeandsell.com/

Dirt freckles, mucky butt and a big smile post-ride. Love #PNW winter riding. #zoicclothing #winningwednesday

Post-ride shots are rolling in! Have you posted yours with #winningwednesday and #zoicclothing for a chance to score the $50 gift card? Do it before Tuesday at midnight and stay tuned for weekly photo contests!
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Here @elbowrides and @terriintransit are doing some active recovery from @sturdydirtyenduro’s Oakridge race at the ZOIC booth.

Congratulations to Natalie Kelson!! She won a FREE $25 GIFT CARD from El Torero Family Mexican Cuisine!! #WinningWednesday
http://www.semotradeandsell.com/

Come and check out the @derbyunion societies stand in Blends. Did you know Derby will be having the first ever Societies Varsity this year with the Uni of Northampton! 👌 #winningwednesday

A #winningwednesday followed by a #failurefriday for good measure. 4-rep PR on bench press, a solid double set of deadlifts at 260 lbs, and a sad, sad squat. •••••••••••••••••••••••••••••••••••••••••
Strength training isn’t always full of Ws. This is the first time in a while I’ve failed a squat, and I certainly felt crestfallen, but I quickly snapped out of it. Here are my tips for dealing with failure (in and out of the weight room): •••••••••••••••••••••••••••••••••••••••••
Focus on the positives: can any part of your failure be seen as a win? Progress is progress, no matter how slow. Before this fail, I actually completed one rep - though I may have been aiming for 2, it was still the most I’ve ever had on my back outside of a max attempt. I broke the 200 lb mark and squatted to full depth. So really, with a little shift in perspective, it’s safe to say I’m still progressing. •••••••••••••••••••••••••••••••••••••••••
Remember: if you don’t fall down, you’re not challenging yourself enough (mama @siedlers always reminded me of this on our days on the slopes 🎿⛷). Failure breeds growth breeds future success. •••••••••••••••••••••••••••••••••••••••••
Identify what might have gone wrong, and resolve it. My sleep, stress, and nutrition have been stellar this week. But I scheduled my squat day just 48 hours after deadlifting close to my max, and I could tell my posterior chain wasn’t fully recovered. Next week, I’ll make sure I’ve had enough time to be completely fresh and ready to crush it.

Sadly it was not meant to be, finishing first term off with only one win out of four 💔😭 Our M1s were the ones to hold us afloat with an 8-4 win over Coventry 1s! Well done boys!💪🏻 This means our current end of term standings are:
M1s stand 2nd in the league🥈
M2s 4th
W1s 3rd🥉
W2s 2nd🥈
We also have 3 out of 4 teams through to the Cup Quarters 🏆🏆🏆 The teams have played very well this term and we have the standings to show for it! Congrats everyone, you've all earned a well deserved Christmas break🎄⭐️ #yamb #GoBrum #winningwednesday #losingwednesday #Belong 💙💛❤️🦁 📸Pictures feature our very happy M1s in action, our not so happy M2s and our lovely ladies W1s and W2s in action😎

03:
UoD Netball Vs Birmingham 🏐
Derby win 35 - 34
@uodnetball
#teamderby #winningwednesday #netball #thisgirlcan #oneteam #sports

02:
UoD Womens Rugby Vs Worcester
Derby win 47 - 37
@udwrfc
#teamderby #rugby #winningwednesday #blorange #bucs #oneteam #photography #sports

the 4s are having an absolute stormer of a season so far. With the most freshers out of any of the teams, they're proving age is no barrier to a #WinningWednesday. Sitting comfortably high up in the league table, the North is the 4s only enemy so far, with their only-very narrow- losses coming from Northumbria and Newcastle. keep up the good work gals 👏👏
#EndOfTermLeagueRoundUp

Won against Worcester 47-37!! So happy to be apart of this team!! 🏉🏉🏆
#winningwednesday #rugbyunion #womensrugby #team

Congratulations to this weeks Winning Wednesday Winner @my__dad__bod if you could message us with your address, email address and mobile number we will send your prizes out.
Thanks for taking part and have a great weekend.
#time #time4 #time4nutrition #winningwednesday #gainz #sportsnutrition #sportssupplements

taking down nottingham trent feat. a bagel and clutch tiebreak @ the fortress 🎾 #winningwednesday #allez #goatsofinstagram

We had an awesome #winningwednesday ! What better way to thank you Ms.Kat for 1,000 volunteered hours for GP than to CELEBRATE you! Thank you, we will miss you! #gp1p #winning #thankyou #commitment #allthehers

The food you eat is what builds, reduces and shapes your physique. Make smart choices by eating clean foods that are high in filling fiber and lean protein.
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Clean foods are foods that are closest to their natural state, meaning they are not processed and have no added preservatives.
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Feel good inside and out with these food choices and watch your body change!

Today's Affirmation
READ it, SAY it, WRITE it, LIVE it .
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#affirmations
#dailyaffirmation
#winningwednesday

#winningwednesday 🙌🏻 Got my #10000steps and was 2 #sp under for the day!
#25daysof10000steps #25daysoftracking

#winningwednesday/#wanderlustwednesday from Riverside Drive in #Manhattan with a view of the George Washington Bridge and New Jersey in the #rain even though the flash may indicate it was snow. #reflections post @jackieemichele (Jackie Michele Henderson)wearing the #runlikejackie shirt #dedication slam. A quote from @muhammadali
"The #fight is #won or lost far away from witnesses – behind the lines, in the gym, and out there on the road, long before I #dance under those lights". All the hard work training and doing my #TigerWoods Express practicing my runs before the big events made me better. 5 championships in 19 days. Thank you friends, families, teammates, and coaches for helping me this season. #rollhawks #wintheday #Takeyourjourney
#Changeyourbody
#Findyoursoul
#Athlete
#Legend
#Warrior
#Renegade
#Rockstar
#community 🇺🇸 ☺ ⚡ ✨ 💨 👀 😄 👌 👊 🙌 👏 💪 💖 🙏 #Soulcycle #HunterCollege #hawks365 #Hawkspride #onceahawkalwaysahawk #thesweatlife #theheartneverquits #playlikejackie

“Trojan Nation, we are Pac-12 champs once again baby!” - Clay Helton #WinningWednesday | #FightOn

It’s time for another #WinningWednesday #giveaway here at Dermstore! We appreciate all the patience that you guys have shown and your ongoing support of us during this holiday crunch time. We shared on our Story how thankful we are for each of you and also how during the holidays we really understand how hard it can be on one of the hardest working member of the family: MOMS. We’re so happy that @mamamioskincare partnered with us by giving our audience 3 Bloomin Lovely Gift set, a 4-piece prize package perfect for the expected mothers you know this holiday! This amazing kit features the brand’s best-selling Tummy Rub Butter & has a value of $130 (yet retails for $79 on our site) —all you have to do to be one of our 3 winners is enter by:
1️⃣ Follow @mamamioskincare
2️⃣ Tag a mama in the comments!
That’s it! Must be 18+ to enter, U.S. residents only. Good luck to all. • #momandbaby #mamamioskincare #contest #momlife #preggomama #pregnancygift #beauty #skincare #pregnancycare

Titan 360 kicked December off right! Congratulations to Cielita on an awesome win! 😊 #WinningWednesday #Pechanga #Jackpot #Winning #Winner #Casino #Win #Fortune #Riches #Lucky #Slots #SlotMachine #Gamble #Gambling #Titan #Titan360 #Happy

⭐️⭐️⭐️Winner Alert⭐️⭐️⭐️
Congratulations to our Scarborough Raptors Promo ticket winner.
Drop by any of our locations tonight to take advantage of our game day promos & you could be our next winner.
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@raptors #raptors
#allstarwings #vaughan #richmondhill #scarborough #danforth #pickering #collegestreet #toronto #raptorsgame #torontoraptors #winner #congratulations #markham #giveaway #grandprize #winitwednesday #winners🏆 #winner #winningwednesday

Someone (@feliceafm) just stepped the dinner game UP - WITH ME!?!? Hell Yeah!
Lemon pasta and smoked salmon w capers on arugula, with a mustard sauce on asparagus and mushers.
#winningwednesday
#womancrushwednesday

Why is meal prepping the 💣💣 Because this entire dinner took me less than 10 minutes to "make" AND I packed my lunch and snacks for tomorrow at the same time 🎉🎉 This is why I plan ahead ✔

#winningwednesday #mealprepsuccess #cleaneating

Lady luck was on Rosetta's side with her win of $16,397 and Paul's for his win of $74,543! What would you do with your jackpot?
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#morongo #morongocasino #casino #resort #spa #itpaystoplay #winningwednesday #cabazon #ca #socal #california #southerncalifornia #goodtimes

MOOD: trying to get through this week like 😴
#humpday #madeit

🏈 Because crystal trophies are SO 2009 🏈

www.imadeufamous.com
Multimedia website,
We Support #newartist
And there #newmusic 😉

#Repost from @jezze_b page
Promotion Promotion 😊 Repost your favorite video by her to have a chance to win a free Jezze B t-shirt, USB wristband, clothing pin, lip gloss and more!
Just repost and @ jezze_b in the caption -
Winner will be picked at random❤️ #winningwednesday #MyIssueRmx #LinkInBio #WomanCrushWednesday #musicvideo

#imadeufamousww
#Imade_ufamous
Follow, Share, Support !!!
🙏🏽🙏🏽🙏🏽🙏🏽🙏🏽🙏🏽🙏🏽🙏🏽🙏🏽
#college #newartist #soundcloud #hiphopnation #trapmusic #mymixtapez #reverbnation #unsignedartist #datpiff #thisis50 #rapper #remix #spinrilla #mixtape #newvideo #newmusic #model
#blogger #fashion #a3c

So happy we’re back on track!!! #gkg #winningwednesday

Moziah Bridges founder of mowsbowsmemphis.com 🙌🏾 Perfect Holiday Gift 🌲 #winningwednesday #blackboymagic #youcandoit

When you beat top of the league in the last match of the year 🏉🎉 Won 47-37 against Worcester 💪🏻 #womensrugby#derbyunion#rugbyfam#winningwednesday

"Y'all weren't supposed to be any good this season."- Dabo talks to the champs. #WinningWednesday #ALLIN 🐅 @clemsonfb

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