TOE TO BAR (ish) working on my body weight exercises - trying to chill with the swinging but I'm proud of the progress I've made with these! I've finally started crossfit- I'm super pumped for a new challenge and to push myself to a new level 🙌🏻💪🏻 #newbeginnings#wingz#gains
New cover design for @addictivebehaviour records first ever artist album by Mystic State • a collaboration with 6 other artists • Philth / Detail / Xanadu / Data 3 / Wingz / Third Degree • coming soon!
Lil back day w @bellamuscle27 decided to switch up training a bit and was able to get a better mind to muscle connection. Anyone can go in the gym and throw around some weight and unfortunately I see it more often than I should. But w out that connection your just wasting energy. Lower the weight until you can focus on hitting specific muscle groups then you can start adding on the weight. Be patient it's a process. Also check out @insanelabz for new product releases and gym apparel. They're about to release some next level preworkout MANSON it's all about that dark metal crazy ass preworkout. #insanelabz#gymratz#fitcouple#wingz#workinthatxmastree#tiztheseason#darkmetal#asylum