Monday morning struggles are sooo real!! Especially since I didn’t work out at all over the weekend! Eek! 😬 I won’t lie, I’ve been struggling in the motivation department! I know I might make it look easy but it’s not! I have to give myself that pep talk every morning!
I even thought to myself last night how it would be so easy to get back into my old ways of not taking care of me and eating anything and everything in sight. Yes it’s easier, but I don’t want to go back to the older version of me! I don’t want to feel blah and frumpy!
I can help motivate you and I know there are others that can help motivate me but in the end, it’s YOU that has to make that first step! It’s YOU that has to decide to get out of bed and not hit snooze! It’s YOU that has to decide to push play or get in the car to drive to the gym! It’s YOU that has decide to put those running shoes on or choose an apple 🍎 over French fries! 🍟
Others can walk with us on this journey but they can’t walk it for us! Today is a new day a new week!!! Start today! Starting making YOU a priority and making those healthier decisions! Your body will thank you!! ❤️💋
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