[PR] Gain and Get More Likes and Followers on Instagram.

#wilhelmina

MOST RECENT

Una guardia nazionale; che aveva preso di mira Enjolras, abbassò l'arma, dicendo: “Mi sembra di fucilare un fiore”

So honored to have been able to work on #RelishTheMovie yesterday! Words cannot begin to describe the amount of talent, skill, and sheer hard work going into this project. Be sure to throw @relish_themovie a follow to keep tabs on the remarkable band of misfits and all their shenanigans! 🚐 x

unfazed
Model: @kirsten_nn
Assist: @raybizzle91

My mom ♥ my everything ¸¸¸.•*¨*•♡
━━ » hugℴ bosshℴ ϯ® ➳ ▸


📷 Feature me. I'm trying to get signed as a model.✌️Contact / Contato 👉 Direct message 📱/ 💌 hugoaquarius@live.com








#hugobosshot #brazilianmodel #love #brazilian #monday #segunda #photooftheday #redeglobo #projac #newyork #boanoite #night #noite #seattle #model #megamodel #nyc #brazil #newface #hollywood #me #fashion #wilhelmina #beauty #london #photography #modelo #paris #fashionmodel #gym @brianjamie @prada @armani @balenciaga @hugoboss @guess @vogueparis @tommyhilfiger @gucci @fendi @balmain

3 year transformation. 15-18 years old 🔮
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One of the most frequently asked questions from people are "What physique is obtainable naturally?" There are so many people who claim natural when they aren't and it has created unrealistic expectations for the younger kids looking up to the popular fitness icons. I'm not knocking gear at all and I've never looked down on anyone for taking it. I just think it's wrong to lie to people and sell them the idea that they can be big and shredded and bench a car while being natural. From what I've learned, you can either be big and strong, typically above 15 % bodyfat or shredded and athletic as a natural athlete. There are some people who are "in between" but it doesn't fluctuate too much. My whole point in posting this is to show that you don't need to spend all your money on supplements or hop on gear to have a good physique. The biggest factor is always going to be your diet, followed by your training program, and the amount of sleep you get. #transformationtuesday

'Cause day and night ✘ The lonely stoner
seems to free his mind at night ¸¸¸.•*¨*•♫
━━ » hugℴ bosshℴ ϯ® ➳ ▸


📷 Feature me. I'm trying to get signed as a model.✌️Contact / Contato 👉 Direct message 📱/ 💌 hugoaquarius@live.com








#hugobosshot #brazilianmodel #love #brazilian #monday #segunda #photooftheday #redeglobo #projac #newyork #boanoite #night #noite #seattle #model #megamodel #nyc #brazil #newface #hollywood #me #fashion #wilhelmina #beauty #london #photography #modelo #paris #fashionmodel #gym @brianjamie @prada @armani @balenciaga @hugoboss @guess @vogueparis @tommyhilfiger @gucci @fendi @balmain

Almost time

S|B La di da di da, slob on mi knob •




#wlyg #wilhelminafitness #model #fitnessmodel #lamodels #imgmodels #wilhelmina #redmodels #newyorkmodels

When I sang “Sit down, be humble” 🎶 @jessicanaz took it seriously! @staceyalysonartistry@wilhelminamodels#lifeofamodel #shades😎

You can lay down flat for someone to walk all over you and they’ll still complain that your not flat enough. Thank you god for blessing me with wonderful friends that are the siblings I never had. Always surround yourself with people who get you and love you. #wilhelmina#wilhelminamodels#fordmodels#fordmodelsscout#elitemodels#dnamodels#nextmodels#onemanagement#Imgmodels#wlyg#remodels#lamodels#nextmodelsmiami#newyorkmodels#model#nyc#photoshoot#motivation#gymfreak#fitness#fitgirls#fitfreak#bootygainz#runway#fashion#photographer#casting#agency

Thadd Tip: Keep your core engaged through out the whole workout, you should be feeling this mostly in your lower abs. Consciously search for that feeling each rep to better understand for next time. The less you swing the more tension you’re able put on your lower abs which will give you that much more visible six-pack. (I’m only speaking from my experience, be safe my people) -
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Give this ab workout a try the next time you hit the gym! (TAG A FRIEND THAT NEEDS TO TRY THIS)
4 Years of natural lifting under my belt🤘🏾
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#wilhelminafitnessmodel
#wilhelminafitness
#wilhelmina
#crazysixpack
#yourabteacher
#studentoffitness
#thinkforyourself
#abguru
#strongcore
#nobackpain
#loveyourself
#fitnessfreak
#consistencyisthesecret

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