#wildfriends

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TOP POSTS

starting my day with @purebarre_rva_nwe always puts me in the BEST mood๐Ÿ˜ the workout feels so right for my body & you can't beat the incredible community there๐Ÿ’›
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|| @siggisdairy plain whole milk yogurt + @purely_elizabeth chocolate sea salt probiotic granola + blueberries + @wild_friends honey sunflower butter || ๐Ÿ’ฏ
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bowls like these only take a couple min & they're so freaking good๐Ÿ˜Ž happy wednesday everyone๐Ÿ’ƒ๐Ÿผ

Waffles with pockets full of blueberries and peanut butter?! Yaaaas please ๐Ÿ™‹๐Ÿฝ
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Make these (!): waffles made with @birchbenders paleo mix w/ added collagen peptides & coconut oil, topped with blueberries and our Classic Creamy PB ๐Ÿฅœ
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Thanks to our Friendly Face J.J. of @beazysbites for sharing your #wildfriendsfun ๐Ÿฟ

Brought all the goods to work today to make my breakfast after teaching my 6 am class at @xtend_barre_pasadena and doing my 12 min metabolism blaster from @the_regimen Workout (you think ONLY 12 mins...but ๐Ÿ˜ฑ๐Ÿ’ช๐Ÿผ) ๐Ÿ™Œ๐ŸปFor breakkie I made @bobsredmill overnight oats with 1/4 tsp vanilla extract and 1/2 cup oats, 1/2 cup @thenewbarn unsweetened almond milk, @kitehillfoods Plain yogurt, raspberries and @wild_friends classic PB ๐Ÿค—have a great day friends! โ€ข
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#theregimen #wildfriends #instafood #foodblog #wholefoods #vegan #vegetarian #veganfood #realfood #healthy #eathealthy #organic #buzzfeedfood #buzzfeast #f52grams #feedfeed #feedfeedvegan #foodshare #veganfoodshare #whatveganseat #eatclean #paleo #healthyfood #breakfast #rawfood #buzzfeedhealth #buzzfeed #buzzfeedhealth #foodie #bbg #cleaneats #eatclean

๐Ÿฅœ NUT BUTTER GIVEAWAY 4/5 ๐Ÿฅœ
YEEEP this nut butter clear out just went NEXT LEVEL because I am giving away a jar of @wild_friends Chocolate Chip Pumpkin Spice!! ๐Ÿ
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TO ENTER - AUSTRALIA ONLY:
1โƒฃ Like this photo
2โƒฃ Follow @em_wizzfit
3โƒฃ Tag TWO friends in the comments. Multiple entries are welcome, just leave separate comments
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Aus residents only ๐Ÿ‡ฆ๐Ÿ‡บ ONE winner will be drawn 8pm Friday 26th May.
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Apologies to international followers but it costs +$30 to send a jar overseas and I cannot afford that for potentially 5 jars.
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โ“Why am I giving this one awayโ“
I haven't tried this flavour, BUT I have tried the normal pumpkin spice and I LOVE IT. So why give away one of my absolute FAVEEE nut butter brands? Well truth be told the only reason is because I have two jars ๐Ÿ˜‚
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Wearing @myproteinau
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๐Ÿ‘ป em_wizzfit on Snapchat
๐ŸŽฅ Em Wizz Fitness on YouTube: link in bio

Hey kids, when you get to be my age, loaded sweet potato bowls are what's for dinner. I love adulting sometimes because it means dinners can look like this๐Ÿ™Š๐Ÿ’๐Ÿผ plus I'm only digging easy to eat foods since my mouth is super soreโ˜น๏ธ not fun, but I'm pushing through the pain because I don't wanna take any meds tonight. Hope y'all have a good night ๐Ÿ˜˜ // @siggisdairy plain + roasted sweet potato & zucchini w/ @chosenfoods oil spray + @evolutionsaltco pink Himalayan sea salt + cinnamon + golden raisins + @wild_friends pumpkin spice (I'm almost out๐Ÿ˜ข)

Happy Monday everyone! Craving the biggest waffle after the gym and a 4 mile run on the strand this morning ๐Ÿ˜๐Ÿƒ๐Ÿปโ€โ™€๏ธ๐Ÿ™Œ๐Ÿป Listened to my cravings and made a PB protein waffle ๐Ÿฅœ๐Ÿ’ช๐Ÿป๐ŸŽ‰ .
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๐Ÿ‘‰๐Ÿป 1/2 cup buttermilk @kodiakcakes mix, 1 tbsp @pescience pb cookie protein, 1 tbsp @vitalproteins collagen peptides, 2 tbsp egg whites, & 1/2 cup water all mixed together and poured into the waffle maker until fluffy ๐Ÿ‘Œ๐ŸปThen topped with sautรฉed bananas, berries ๐Ÿ“, vanilla @siggisdairy, @wild_friends peanut cashew super butter ๐Ÿ’๐Ÿป๐Ÿ’ซ Whose excited to watch Bach tonight?! ๐ŸŒน

It was inevitable that I would rip into at least one of these as soon as they arrive this morning. #addictedtopeanutbutter #wildfriends

find me in a wild friends jar ๐ŸŽต
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said goodbye to my cinnamon raisin @wild_friends pb in the best way possible - @salbachia chia overnight oats in a jar โ€ข transferred these out of the jar and topped them w/ ๐Ÿ“and ๐ŸŒ... so easy and yummy. happy tuesday everyone!
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#overnightoats #salbachia #quakeroats #wildfriends #peanutbutter #almondmilk #cinnamon #realfood #eatgoodfeelgood #fuelhappiness #dailymintjulep

MOST RECENT

๐Ÿฆ CUTE BUDDIES ๐Ÿฆ
He's lion but vegetarian ๐Ÿ˜ณ
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ๅ‰ใ‹ใ‚‰ใ“ใฎใƒฉใ‚คใ‚ชใƒณใฎใ‚ญใƒฃใƒฉใ‚ฏใ‚ฟใƒผๅฏๆ„›ใ„ใจๆ€ใฃใฆใŸใ‚‰ใ€
WILD FRIENDS ใจใ„ใ†ใ‚ญใƒฃใƒฉใ‚ฏใ‚ฟใƒผใฎ ใƒใƒณใ‚น ๅ›ใจใ„ใ†ไบ‹ใŒๅˆคๆ˜Ž๐Ÿ‘€โค๏ธ
ๅฝผใฏใƒ™ใ‚ธใ‚ฟใƒชใ‚ขใƒณใ‚‰ใ—ใ„ใ€‚
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#lion #wildfriends #nici

This pic weirdly turned out a little blurry but this snack was sooo ๐Ÿ’ฃโœจand I needed to show it to you! .
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"oaties" again, this time with 1 cup @traderjoeslist rolled oats + 2 smallish bananas + 2 tablespoons @wild_friends honey peanut butter w/ pretzel bits (๐Ÿ™Œ๐Ÿป) + @scharffenberger dark chocolate baking chunks. Mash all of that together and bake on 350 x 20 minutes. I paired the ๐Ÿช w/ @siggisdairy 0% vanilla & @navitasorganics chia seeds & goji berries ๐Ÿ‘๐Ÿป๐Ÿ‘๐Ÿป. .
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#shedishes #makingnutritioneasytoplate #easysnacks #snacking #snacktime #snackideas #snackinspo #dietitian #dietitianlife #dietitianeats #foodgram #foodstagram #eatingfortheinsta #foodporn #foodpornshare #nutritiontips #dailysiggis #wildfriends #heresmyfood

When you need a pick-me-up, look no further than a jar of our Protein Peanut & Almond Butter! They have 50% MORE protein per serving than plain peanut or almond butter ๐Ÿฅœ๐Ÿ’ช๐Ÿผ
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Even better when you pour your smoothie into an almost empty jar and use it as a cup ๐Ÿ˜‰
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You can find our protein nut butters in select @target stores, @publix and @meijerstores!
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Thanks to @mizznewfoodie for sharing your #wildfriendsfun ๐Ÿฟ

Hey kids, when you get to be my age, loaded sweet potato bowls are what's for dinner. I love adulting sometimes because it means dinners can look like this๐Ÿ™Š๐Ÿ’๐Ÿผ plus I'm only digging easy to eat foods since my mouth is super soreโ˜น๏ธ not fun, but I'm pushing through the pain because I don't wanna take any meds tonight. Hope y'all have a good night ๐Ÿ˜˜ // @siggisdairy plain + roasted sweet potato & zucchini w/ @chosenfoods oil spray + @evolutionsaltco pink Himalayan sea salt + cinnamon + golden raisins + @wild_friends pumpkin spice (I'm almost out๐Ÿ˜ข)

๐Ÿฅœ NUT BUTTER GIVEAWAY 4/5 ๐Ÿฅœ
YEEEP this nut butter clear out just went NEXT LEVEL because I am giving away a jar of @wild_friends Chocolate Chip Pumpkin Spice!! ๐Ÿ
-
TO ENTER - AUSTRALIA ONLY:
1โƒฃ Like this photo
2โƒฃ Follow @em_wizzfit
3โƒฃ Tag TWO friends in the comments. Multiple entries are welcome, just leave separate comments
-
Aus residents only ๐Ÿ‡ฆ๐Ÿ‡บ ONE winner will be drawn 8pm Friday 26th May.
-
Apologies to international followers but it costs +$30 to send a jar overseas and I cannot afford that for potentially 5 jars.
-
โ“Why am I giving this one awayโ“
I haven't tried this flavour, BUT I have tried the normal pumpkin spice and I LOVE IT. So why give away one of my absolute FAVEEE nut butter brands? Well truth be told the only reason is because I have two jars ๐Ÿ˜‚
-
Wearing @myproteinau
-
๐Ÿ‘ป em_wizzfit on Snapchat
๐ŸŽฅ Em Wizz Fitness on YouTube: link in bio

All I could think about this morning was a nice big bowl of oats, so that's exactly what I made for lunch! ๐Ÿ™‹๐Ÿฝ sprouted oats made with @furtherfood Collagen Peptides topped with banana slices, pomegranate, almonds, and @wild_friends peanut butter! ๐Ÿ™Œ happy hump day! ๐Ÿซ
#realfood #eatrealfood #eeeeeats #f52grams #feedfeed #thefeedfeed #cleaneats #foodie #cleaneating #breakfast #fuelyourbody #superfood #banana #pomegranate #organic #oats #oatmeal #breakfast #wholefoods #plantbased #beautifulhealth #wildfriends #almonds #wildfriendsfun #healthyfoodshare #food

Sry for the lack of posts these past few days, I've been sick and have had zero appetite. BUT I'M BACK. ๐Ÿ™ƒ And this lunch bowl was exactly what I needed.
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#foodie #foodporn #foodiegram #foodphotographer #healthyfood #healthyliving #healthyeating #healthybreakfast #vscofood #flatlay #flatlayforever #wildfriends #itsjustperfect #livepurely #cleaneats #siggis #dailysiggis #itsjustperfect #motivation #bewell

What a great party of friends! ๐Ÿ‘ฏ

Brought all the goods to work today to make my breakfast after teaching my 6 am class at @xtend_barre_pasadena and doing my 12 min metabolism blaster from @the_regimen Workout (you think ONLY 12 mins...but ๐Ÿ˜ฑ๐Ÿ’ช๐Ÿผ) ๐Ÿ™Œ๐ŸปFor breakkie I made @bobsredmill overnight oats with 1/4 tsp vanilla extract and 1/2 cup oats, 1/2 cup @thenewbarn unsweetened almond milk, @kitehillfoods Plain yogurt, raspberries and @wild_friends classic PB ๐Ÿค—have a great day friends! โ€ข
โ€ข
โ€ข
โ€ข
#theregimen #wildfriends #instafood #foodblog #wholefoods #vegan #vegetarian #veganfood #realfood #healthy #eathealthy #organic #buzzfeedfood #buzzfeast #f52grams #feedfeed #feedfeedvegan #foodshare #veganfoodshare #whatveganseat #eatclean #paleo #healthyfood #breakfast #rawfood #buzzfeedhealth #buzzfeed #buzzfeedhealth #foodie #bbg #cleaneats #eatclean

Feelin ready to ride that almond butter wave!! Man, I miss cali :/ this beautiful morning calls for chia pudding! @fitandwellmedgal post inspired me to make my own for bfast ๐Ÿ˜‹
Chia seeds
Almond milk
Cinnamon
@siggisdairy vanilla Yogurt
Apricot
@wild_friends vanilla espresso AB ๐Ÿ˜
Happy days ahead, babes! โ€ข
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#nutrition #cooking #homemade #healthymeal #breakfast #breakfast #healthybreakfast #cleaneating #chiaseeds #chiapudding #apricot #siggis #yogurt #cinnamon #almondbutter #wildfriends #espresso #vanilla #health #healthy #wellness #mindful #mindfulness #mindfuleating #vsco

Waffles with pockets full of blueberries and peanut butter?! Yaaaas please ๐Ÿ™‹๐Ÿฝ
.
Make these (!): waffles made with @birchbenders paleo mix w/ added collagen peptides & coconut oil, topped with blueberries and our Classic Creamy PB ๐Ÿฅœ
.
Thanks to our Friendly Face J.J. of @beazysbites for sharing your #wildfriendsfun ๐Ÿฟ

starting my day with @purebarre_rva_nwe always puts me in the BEST mood๐Ÿ˜ the workout feels so right for my body & you can't beat the incredible community there๐Ÿ’›
.
|| @siggisdairy plain whole milk yogurt + @purely_elizabeth chocolate sea salt probiotic granola + blueberries + @wild_friends honey sunflower butter || ๐Ÿ’ฏ
.
bowls like these only take a couple min & they're so freaking good๐Ÿ˜Ž happy wednesday everyone๐Ÿ’ƒ๐Ÿผ

Plusieurs annรฉes ont passรฉ, plusieurs connaissances/amis, ( & plusieurs cohortes aussi ๐Ÿ˜… ). J'ai changรฉ, j'ai appris, j'ai pas gros dormi, j'ai vieilli et j'attends la suite de ma vie comme une WARRIOR. ๐Ÿน๐Ÿ›ก๐Ÿ‘Š๐Ÿ’ฅ Technicienne en Travail Social!๐ŸŽ“๐Ÿพโœ‰ #TTS #TTSPower #wandwaddict #WildFriends #CRLTDepuisTropLongtemps #IntervenantePower #Diplome #DEC ๐Ÿค“

I miss having MY kitchen with all of my cookware and baking goods! I also miss baking and even more than missing baking, I miss eating home baked treats ๐Ÿ˜ซ

I found this delicious mug cake recipe using Kodiak Cake mix (I'm obsessed!) and kind of just winged it with what I had in our little temp kitchen and it's delicious! I don't have measuring spoons... ๐Ÿค” so I guesstimated and while this could have been a hot mess, it's actually really good!
It won't taste exactly like mine, but I'll put the recipe in the comments below if you'd like to try it!
What makes mine different? ๐Ÿ‘‰๐ŸปI used some spray oil to line the cup
๐Ÿ‘‰๐ŸปI didn't have cocoa powder so I subbed my vegan chocolate superfoods in!
๐Ÿ‘‰๐Ÿป I didn't have brown sugar so I used organic blue agave (which is normally my syrup for the kodiak cake pancakes!)
๐Ÿ‘‰๐Ÿป I left out the chocolate chips but they would have been delicious! ๐Ÿ‘‰๐ŸปNo regular peanut butter for this girl so I used my favorite Wild Friends Chocolate Coconut PB
๐Ÿ‘‰๐ŸปCoconut oil was my oil of choice
As you can see, if I could make this anyone can ๐Ÿ˜‚๐Ÿ˜‚

Mid afternoon snack. @wild_friends organic honey sunflower butter + banana ๐ŸŒ #glutenfee #dairyfree #lifeafterwhole30 #wildfriends #yellow

purple carrot pumpkin spice overnight oats ๐Ÿฅ•๐Ÿ˜ was wishing I made toast for #toasttuesday, but then I tasted these ๐Ÿคค let me know if you make them !
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HOW TO: mix 1/2 c oats + 1/2 c plant based milk + 1/4 c water + coconut flakes + tbsp. chia seeds + 1/2 tsp pumpkin spice + splash of maple syrup and let sit over night. I also put toasted pecans in the bottom for extra crunch !
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topped mine with @wild_friends pb, hemp seeds, and bananas ๐ŸŒ ๐Ÿฅœ

ok guys this combo was fire ๐Ÿ”ฅ eating this delicious sweet toast and catching up on the bachelorette ๐Ÿ™ˆtrust me you should definitely try this combo! 2 slices of local sourdough bread topped with @wild_friends chocolate coconut peanut butter (literally UNREAL) + @purely_elizabeth grain free banana granola #cantbeetthis

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