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#widstrong

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465x3 (bar is 55lbs).. Made a pit stop at Orlando Barbell to bring out my inner ApeMan @apemanstrong

BACK DAY!!!!!!! Finally remembered to recorded all my sets. #busybodyfitness #widstrong #faurk #douchebag @jacklamm @connorwidstrand

New shirt coming this week!!! #widstrong #thisiswhatwedo

20 lbs down and feeling stronger, my wrist hurts for some fucking reason but it'll be fine #arogo #oro #superset #busybodyfitness #widstrong

Throwback with my boy @aaronarraez__ at LA West Boca where all the OG gains were madeπŸ’πŸ”œπŸ¦

360x1 pause. Throwback to my best pause rep ever. Was one of those days where everything went right. If your man can squat this ass to grass, drop a comment πŸ‘‡πŸΌ Soon 4 plates is on the agenda... soon.

480x1 RPE 9ish. Peach boiz πŸ‘

Sunday, Funday πŸ’Love my Family, love our CoachπŸ‘ŠπŸ»πŸ‘ŠπŸ»#widstrong #sundayfunday #family

Set your goal and always move forward!!! #fitfam #mmafamily #mma #widstrong #thisiswhatwedo

MOST RECENT

465x3 (bar is 55lbs).. Made a pit stop at Orlando Barbell to bring out my inner ApeMan @apemanstrong

Throwback with my boy @aaronarraez__ at LA West Boca where all the OG gains were madeπŸ’πŸ”œπŸ¦

360x1 pause. Throwback to my best pause rep ever. Was one of those days where everything went right. If your man can squat this ass to grass, drop a comment πŸ‘‡πŸΌ Soon 4 plates is on the agenda... soon.

New shirt coming this week!!! #widstrong #thisiswhatwedo

480x1 RPE 9ish. Peach boiz πŸ‘

100x12 pause incline. Control the weight and stop trying to impress females because most likely they lift more than you πŸ˜‚ @jess_bo being a goon in the back lmfao

Soon I'll be squatting this for reps 🀴🏼

300x3 pause with the bar that's thicker than your girl's legs

Love using poverty bars... Irma may be strong but I'm stronger.

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