Today we take a look at one of the WICO stalwarts, William Brander (@williambza) ☝️ William has been training with me for a number of years (long before WICO Fitness came into existence).. 🕰👌 William has seen many transformations over the years. From the early days of being a computer and beer geek, to today - still a computer and beer geek, just a whole lot stronger and fitter 🍻🏋 In that time we've seen hair changes, beard changes, weight changes - most recently winning the WICO transformation challenge after losing 15kg's in just 11 weeks! 🙌 William is also now a father to two young girls 👨👩👧👧 And while he might not get the sleep and free time he used to, he very rarely misses a class.
Husband & father 👨👩👧👧 Beer geek 🍻 Computer geek 💻 Lifter of heavy things 🏋 Super intelligent dude 🤓 Great member of the WICO team 💪
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