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#whywait

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The Goat with a straight dose of facts πŸ’― @spectrumsportsnet // #KB824 #Lakers #LakeShow #WhyWait #MambaMentality

First DREAM Basketball's "Impact-Ready" clinic is in the books! We covered vital guard skills as well as in-game situations that prepared each athlete to make an immediate impact this week. Thanks to all of my staff, parents, coaches, and of-course the young athletes that came eager to work hard and learn! Be on the lookout for more footage of the "Impact-Ready" clinic, as well as the next session date. "Those who fail to prepare, fail to succeed!"
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CONTACT πŸ“±: @coach.tone_ for details and to join this movement #Whywait #getbetter
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DM FOR DETAILS!
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πŸ€ πŸ€
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#DREAMbasketball #Basketballtraining #dmvbasketball #basketball #basketballdrills #basketballtrainer #nbajr #nba #ncaa #naia #ballhandlingdrills #kyrieirving #hardwork #marylandbasketball #bballtrainer #shootingdrills #lebronjames #dcrising #grind #heart

Spending my Monday taking care of business.
Catching up on #30daystoflipthescript with @christenjschneider and making big plans for next year. (Which actually starts NOW, because #whywait ?) #minkmaids #makeitwork #mondaymotivation

Pointing towards the end of the year like πŸ‘‰πŸΏπŸ‘‰πŸΏπŸ‘‰πŸΏπŸ‘‰πŸΏπŸ‘‰πŸΏπŸ‘‰πŸΏ
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Great night Saturday night! Love a @jrfitnessandperformance social!
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#whywait #trainnow #fingerpoint #jrfitnessandperformance

Damn the fancy quotes... just get shit done!
#fuckahashtag

Our studio is moving to magnificent Yule House, Little Collins Street. Visit or even join us (space available | link in profile)

Did you know? We run every Wednesday evening in Philly. Come take over the streets with us next week! Meet in Dilworth Park at 6:30 PM for 3 easy miles. #cityfitgirls #youCANrunwithus #cfgruncrew #bundleup #whywait?

Stop Procrastinating and Start Taking Control Of Your Life and Body. Why Wait Until The New Year To Begin Your Goals? START NOW!!
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If You're SERIOUS About Making A Real Change And Improving Your Health, Contact Me Today and Let's Get You Started! πŸ“§spyderfit1@gmail.com
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#SpyderFit #MorningMotivation #StartNow #Fitness #FitFam #Workout #Exercise #Health #PersonalTrainer #Diet #Nutrition #WhyWait? #TomorrowIsNow #GymFunny #GetFit #TrainHarder #WeightLoss #WeightTraining #WeightLifting #Transformation

MOST RECENT

Tried a new combo today &
it’s too good not to share!πŸ˜πŸ‘ŒπŸΌ
3 drops Orange
2 drops Wintergreen
2 drops Eucalyptus
2 drops Cinnamon Bark

You could prepare for the flu season by playing Pandemic... or you could just get your flu shotπŸ€’

NEWS for all your ladies who have been seeing my Lash Boost posts! We have not ☝🏼 but ✌🏼great deals! One was named the #1 gift set of the season, with our Bright Eye Complex banishing dark circles from the craziness of the holidays and Lash Boost to enhance your lashes! Our second deal is our Lash Boost duo, one for you and one for someone you love this holiday season! This deal comes with 2 Lash Boosts + 2 Lash pouches! BUT YOU HAVE TO ORDER NOW! Today is the last day to get orders in if you want your products under the Christmas tree this year! πŸŽ„ Plus if you place your order today you’ll receive a little extra Christmas gift from me 🎁! Let’s get going ladies times a ticking only a few more hours! .
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#whatareyouwaitingfor #rodanandfields #whywait #merrychristmas

MONDAY!! MOTIVATION!!! If I can do it, you can too!! I never thought I would be in the position I am today and I can’t even express how thankful I am for finding my passion for fitness. I started when I was 17 and the scale read 185 pounds. Now I’m here at 19 and sitting at 153. The girl on the left was miserable in her own body, you can tell just by my facial expression. Now the girl on the right is happy and feels comfortable in her own skin. Why wait till next week? START NOW!! I still have a ways to go but I’m one step closer everyday!
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#motivationmonday #monday #weightloss #weightlosstransformation #weightlossjourney #weightlifting #cardio #weightlossbeforeandafter #startnow #whywait #nike #lululemon #185 #153 #fitspo #youcandoit #2yearsdifference #beforeandafter #19yearsold #goldsgym

Why wait when you can vape? --- come on down to 1315 Broad st. Victoria to see what we got in store for you --- vapes of all shapes and sizes #cannabiscommunity #shatter #bcgreen420 #vapes #vape #whywait #healthconcious #420 #victoriabc #BC #marajuana #puffpuffvape

Holy Moly!!! 80 days + no gym!
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This mama just rocked in the test group of this new program releasing in January and see how quickly that baby weight came off!!πŸ’ƒ
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The results are blowing my mind. I’m going to be honest, it’s not easy, but totally doable for people who are ready to take their fitness up to the next level.
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Now I know a lot of people wait till New Years to start their goals but I have a group leading up to pur January start day where we are going to prep our minds and bodies to kill it for 80 days together! Accountability is πŸ”‘ !!
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If your ready to be serious comment below with your favorite emoji πŸ‘‡πŸ½πŸ‘‡πŸ½πŸ‘‡πŸ½ (or like always you can message me) but let’s figure out what your goals are now because 2018 is here right around the corner.!!
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#whywait #startnow #utahmom #mamahood #mommyhood #ldsmom #livehealthy #healthylife #choosehealthy #choosehappy #choosejoy #homeschoolmama #supportgroup #healthyliving #momoffour #famikyof6

Pointing towards the end of the year like πŸ‘‰πŸΏπŸ‘‰πŸΏπŸ‘‰πŸΏπŸ‘‰πŸΏπŸ‘‰πŸΏπŸ‘‰πŸΏ
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Great night Saturday night! Love a @jrfitnessandperformance social!
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#whywait #trainnow #fingerpoint #jrfitnessandperformance

Amiguiiis ya vieron la ultima colección de @whywaitstore ➑ The Gang Collection ✌
Ve por las tuyas πŸ™Œ
⚫ Cool Sunglasses for Cool People ⚫
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Photo πŸ“Έ@feseb
Styling @julsww
H&M @ce_capello
Model @aymaria_mjpe
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#eyewear #thegang #whywait #whywaitstore #coolsunglasses #onlinestore #shopnow #shoppaholic #fashiontrends #trendy #shades #sunnies #fashiondesign #fashion #gafas #gafascolombia #coolpeople #curlyhair

If you stay ready you won’t have to get ready, so why should we wait till the new year to become our best self for 2018?? πŸ€”πŸ€« #whywait #360fitnessgroup #motivationmonday #fitness #fitnessmotivation #fitnessjourney #fitlife #summerbodiesaremadeinthewinter

SOLD HAPPY CUSTOMERπŸ’ƒ DON'T WAIT BUY NOW DM FOR QUESTIONS AND PURCHASE. PAYMENT PLAN ON ALL ITEMS LOW DEPOSITS WITH LOW MONTHLY PAYMENTS #CHRISTIESCLOSET #TRUSTEDSELLER #BUYFROMME #BUYNOW #LOUISVUITTON #HANDBAGJUNKIE #LUXURY #GREATPRICES #GREATBUY #WHYWAIT #WHYPAYRETAIL #NEVERPAYRETAIL #PAYMENTPLAN #CUSTOMERSERVICE

Sun damage? Dullness? Brown spots?
Want to REVERSE these?
Message me πŸ˜ƒ
Full 60 Day empty bottle guarantee

▢️Here's a FUN FACT for you! ◀️
Just because you don't have to monitor your blood sugar or use insulin doesn't mean blood sugar imbalance isn't affecting you.
Are you:
Craving sweets?🍦🍭 Tired all the time?πŸ˜” Irritable?😬 Anxious?😟 Brain fog?😨
Trouble sleeping?πŸ˜ͺ Mood swings?πŸ˜• Always hungry?πŸ” Head pain?😡 Yup, all of these (and many more) can be symptoms of blood sugar imbalance!! 🀯
I used to suffer from most of these but not anymore I Love how I feel now that I’ve balanced my blood sugar!πŸ’• #lovemypinkdrink #doitforyourfamily #doitforyou #whywait #healthy

Sow a thought and you reap an action; sow an act and you reap a habit;
sow a habit and you reap a character; sow a character and you reap a destiny.

Last Friday was stellar
I actually reaped an action.
This action was consistent effort
Posting and submitting material
online.
This week I am sowing acts to reap habits... This commission payout was one action.
I am going to build my base and make checks like these weekly habits.
You can too, if you have the interest to work online.
We will show you how with our Industry Leading Training.
Just copy and paste this link in your browser:
http://bit.ly/2yUnMoc

#consistency. #workathome #workonline
#workforyourself. #workfreedon
#legendarylifestyle. #whywait. #calltoaction

β€˜ JUST A VICTORY POSE β€˜ One happy bunny making myself get to the gym today in these weather conditions and lifting light weights again because of injuries - whilst also working on my mobility weaknesses - (progression)😊😊😊
#gymlife #happy #mobility #instadaily #determinedtosucceed #flexability #winning #bodyweighttraining #bodyworkout #kettlebell #trx #noexcuses #willtosuceed #gymmotivation #whywait #gymgoer #progression #injuries #dontquit #nike

β€˜ JUST A VICTORY POSE β€˜ One happy bunny making myself get to the gym today in these weather conditions and lifting light weights again because of injuries - whilst also working on my mobility weaknesses - (progression)😊😊😊
#gymlife #happy #mobility #instadaily #determinedtosucceed #flexability #winning #bodyweighttraining #bodyworkout #kettlebell #trx #noexcuses #willtosuceed #gymmotivation #whywait #gymgoer #progression #injuries #healthisweath #nike #dontquit #carcantmove

Conoce a CAMO nuestras gafas unisex πŸ•Ά Disponibles en nuestra tienda online y en @originario_ ( Bogota )
Shop Now .
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#whywaitstore #gafascolombia #gafas #sunnies #shades #camo #whywait #lens #eyewear

You will thank yourself later for the steps you're taking now. Why wait to begin?

β€’ // N E W W E B S I T E L A U N C H // β€’ ===================================== 🌟 www.resultswithjustine.com 🌟 =====================================
Spent some of my snow weekend updating my website - for all things Health, fitness and nutrition! Your β€˜New Year, New You’ starts right here!! πŸ™ŒπŸ»πŸŽ‰πŸ”₯πŸ”₯ Including βœ”οΈ how to order your own nutrition products and weight loss programmes βœ”οΈ smoothie recipes and inspiration βœ”οΈ Health and nutrition blogs ===================================== 🌟 www.resultswithjustine.com 🌟

Check it out and let me know what you think!! πŸ—£πŸ™πŸ» Don’t wait for January - be sure to let me know the health and body goals you’ve always wanted, and let’s get you started!!

MOTIVATION MONDAY!!
What a unique health program we have. We teach and coach habits of health. When you change your habits, results HAPPEN!! Lydia has changed her habits and she has lost 68 pounds! Practice the habits, change your life!
Can we get a WOOHOO for Lydia, for taking that first step to transforming her health and her life!! #takethefirststep #changeyourhabits # changeyourlife #newyearnewyou #whywait #startnow

I love everything about this ❀️ #goals #startingnow #whywait #mondaymotivation #betterlife #simplicity

Something about Monday workouts that just get me fired up! πŸ”₯
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But there is something else that got me fired up even more todayβ€” a special challenger that texted me saying they just got some news that their blood test came back with huge improvement!! .
This challenger, who is much more than just a challenger to meβ€” but will go unnamed at this time, came to me about a month ago ready to make a LIFESTYLE change in hopes to prove their doctor wrong and prevent have to go on medication. βŒπŸ’Š
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Down 10+ pounds and clearly getting healthy from the inside out all with eating the right portions and a daily superfood shake!! My heart could EXPLODE!! πŸ’—
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Keep it up!! πŸ‘πŸ»πŸ™ŒπŸΌ
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Looking to make lifestyle change too?! Why wait until the new year!? Let’s chat now!
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#healthyfromtheinsideout #lifestyle #lifestylechanges #diabetic #proudofyou #whywait #portioncontrol

Spending my Monday taking care of business.
Catching up on #30daystoflipthescript with @christenjschneider and making big plans for next year. (Which actually starts NOW, because #whywait ?) #minkmaids #makeitwork #mondaymotivation

The face you make when people tell you they're waiting until January to join the gym..... πŸ™„
πŸ˜‹πŸ˜‚πŸ˜‚
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Photo credit @vikt_fitness_photography .
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#resolutions #doitnow #whywait #time #excuses #sustainable #life #balance #gym #health #fitness #diet #exercise #training #no #excuses

#motivationmonday πŸ˜† what started off as a mission (literally🀣) for myself to get healthy has turned into a desire to help others achieve their goals. So when I received this message over the weekend it just made my day and motivated me to keep pushing and keep helping others. πŸ’ͺ🏼 #healthyisthenewsexy #crushinggoals2017 #whywait #neverskipamonday #fitmomof4 #onamission #letsgetit #workhard #reultswillcome #personaltraineronline #personaltrainerlife #personaltrainerlifecoach

This was so darn delicious for our snack today. 1-❀️, 1/2 πŸ’œ & 1/2 πŸ’™. I have to admit, I haven’t been using the portion control containers lately, just been winging it and I can sure tell! #portioncontrol#healthysnack

SAVE THE DATE | THURS | JAN 18TH | 9PM | #BetterNotBringYourKids Comedy show is back @carolinesonbway ‼️ If you missed the last one then that your problem! Come out for an all star line up featuring @debbiebazza @therealnatia @whitneychanelclark @funny_mjb6 @bigkevcomedy and the headliner @nickysunshine | Hosted and Curated by #LeadersOfStandUp @rbashir_oms and @justinthecomic | Reserve ya Tickets now!!!! #LeadersOfStandUp#JustinRamos#RashadBashir#BNBYK#Carolines#GetYourDiscountedTickets#WhyWait#SupportYaPpl#Comedy_Comeup365

Divine mystery:
Swallow the contents and sort it out later, just trust that you will be fine. A game of trust, love and faith. Giant scale escape the room. Imagine a history where nobody hid any aspect of themselves. If I die...when I leave this dimension, print out my search history
Let my loved ones know that we all have demons.
Imagine dedicating an entire existence to being one way but appearing another.
I know many who have done it to fit in. I have done it.
Resolution. RE-solution:
Last year this life did not work out so this new one will if I change _________. Solution:
1. A means of solving a problem or dealing with a difficult situation.
2. A liquid mixture in which the minor component (the solute) is uniformly distributed within the major component (the solvent). Solution: a liquid mixture
We are mostly water.
May solute and solvent integrate seamlessly........ in this NOW. 30 days hath September..... blah blah blah.
Never made sense to me nor did I remember it.
#here #now #flow #dailyintegration #integrate #integreat #nowyearsresolution #whywait #water #h2o #mantra #nowriteway #norightway #nowrongway #nolabels #noshame #sundog #sungod

Of the year!!!!!! πŸŽ„πŸŒΉπŸŽβ˜ƒοΈβ„οΈπŸŽ…πŸ½πŸŒ°β˜•οΈπŸ«

Seriously. The ability to smile, come rain, snow, sleet or shine is proof we are living our absolute best life!! And our healthy skin regardless of age, amongst the rain, (surprise) snow, sleet or shine brings its own kind of comfort! Whatever the situation, the 3 of us have it under control! #rodanandfields #lifechanging #skincare #weareRF #momlife #singlemom #workingmom #stronglikemom #entrepreneur #winterweather #smile #snow #atlanta #whywait

First DREAM Basketball's "Impact-Ready" clinic is in the books! We covered vital guard skills as well as in-game situations that prepared each athlete to make an immediate impact this week. Thanks to all of my staff, parents, coaches, and of-course the young athletes that came eager to work hard and learn! Be on the lookout for more footage of the "Impact-Ready" clinic, as well as the next session date. "Those who fail to prepare, fail to succeed!"
β€’
CONTACT πŸ“±: @coach.tone_ for details and to join this movement #Whywait #getbetter
β€’
DM FOR DETAILS!
β€’
β€’
πŸ€ πŸ€
πŸ€
#DREAMbasketball #Basketballtraining #dmvbasketball #basketball #basketballdrills #basketballtrainer #nbajr #nba #ncaa #naia #ballhandlingdrills #kyrieirving #hardwork #marylandbasketball #bballtrainer #shootingdrills #lebronjames #dcrising #grind #heart

🚨 #30MIN4ME 🚨
The goals is to take a minimum of 30 min everyday from now until Dec 31 to work on your fitness.It is about instilling consistency and creating a healthy lifestyle. Why wait for Jan 1 start now πŸ’ͺ🏽
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Once I returned from Puerto Rico Nov 26 I haven’t missed a day. I usually work out 4-5 days per week. But I wanted to challenge myself and you guys along with me to do something everyday. -
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My personal workouts are between 60-90 min but I challenge those of you who are having a hard time making time to just try it. What ever you do when you workout is up to you.
Hash tag #30min4me so I can be a apart of your journey and repost your progress. πŸ’₯Part of todays workout πŸ’₯
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KB WINDMILLS
4X5 @ 35LB (OBLIQUES , HIPS MOBILITY AND SHOULDER STABILITY)
- πŸ’₯4X10 KB SWINGS mixed with KB Squat High Pull (can also be done with a DB) -

#divarichardsfitness #kettlebell #challenge #30min4me #whywait #motivationmonday

What's on my mind today ?!?! FREE wine - that's what!
#directcellars #winetime #working #hustle #whynot #whywait

Hello To Day 3 Of Beauty Gifts! Are you ready to make 2018 your best year yet?
Grab this amazing deal on our Medical Weight Loss Programs.
Not ready to give up the yummy holiday treats right now? We got you covered, purchase in advance for a January start date.
Give us a call (732) 268 - 8324 or Come by Our Location On 280 State Route 35 Suite 301 Red Bank, NJ.

#newyearsresolution #weightloss #whywait #redbank #middletown #getfit #gethealthy #coupleswelcome #youonlyliveonce #motivation #instahealth

Not only did our Nicaragua participants get to create some cool pottery this past summer, but we also got to help create a greater sense of community, both amongst ourselves and with the locals we worked with along our journeys. We engaged in a variety of projects in a local community this summer, including teaching English and assisting in landscaping projects. The entire time, we were also immersing ourselves in the unique Nicaraguan culture, learning and practising Spanish with different locals in our free time. And of course, we even got to try making our own pottery and tortillas! πŸŒŽπŸ˜„ #pottery #tortillas #Nicaragua #travelNicaragua #exploreNicaragua #travel #justgo #VentureWithin #DoAmazingThings #WhyWait #applytoday #JourneyofaLifetime

Trotseer jij vanavond de sneeuw richting SportCity Huizen? Wees voorzichtig! β˜ƒβ„ Geniet bij aankomst van een kopje thee of warme chocolademelk van de club zodat je opgewarmd aan de slag kunt! β˜•#whywait #voeljegoed

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