#whystopnow

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Everyone wants to be a beast Until its time to do what beast do! 🐺
#Motivation#WhystopNow#SelfFocus#NoLimits#47brand#NewLevel#IphoneX#XGang#SendNudes#movement

#truth💯 I look at this every day. I put this on one of the walls in my workout room because of how true it is. Not just with exercise but with everything. Stop making excuses and just do what you love!

#whystopnow# it's all about that lifestyle

Every successful lifter will tell you to write down your workouts. I never make new years resolutions. However on January 1st 2017, i thought to myself, “well Alex, if you WERE to have a new years resolution, what would it be?” I instantly realized the one thing that I would really want is to finally workout CONSISTENTLY❗️
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At that point I told myself I’d write down every workout I did to focus on consistency and progressive overload. I never thought of that resolution again until november of that same year. I had goosebumps and was shocked when I realized, “wait, I did it!?” 11 months of consistent workouts, before then, i was never able to be consistent for more than a month at a time. -
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Till this day, I never quit. I looked back at those workouts for the first time in 16 months and was SHOCKED at my progress, thats what inspired me to put together this video.
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Really guys and girls, stick with it... stop 🛑 saying you’re going to do it and never actually do it. Stop 🛑 doing it for 2 weeks and not the next 2 weeks. Stop 🛑 making excuses!!! Your body HATES to change, it HATES to get better. Tell your body that you don’t care and that you WILL make a meaningful change in your life.
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I never thought I’d make it this far, but I took it one day at a time. Push through the hard days. Seriously, ANYBODY can workout when they wake up and FEEL like working out. That’s why to me, the only days that truly count, are those days that you didn’t want to at all. It’s those days that you DON’T want to train, and you do anyways, that sets you apart from being average.
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People like to say, “I can’t do it” but in actuality, YOU are the only person who CAN do it. Let’s get it together people, a healthier life is a happier life!
And remember, a bad workout is better than no workout. Let me know if this inspired anyone!
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#1yeartransformation #ketogainz #consistencyiskey #pleasedontquit #neverexcuses #beconsistent #dontstopcantstop #stickwithit #personaltrainerlifestyle #whystopnow #ketolifter #ketoforever

They said we wasn't going that far 🤷🏽‍♂️, so we got to show them #Whystopnow #Streetpaid #Duffle #DjNorie #Tana

So true! EXCUSES EXCUSES EXCUSES!!! No time for that! I’m definitely not feeling it today 😩 but here we go... 3 days in a row & I am seeing results 😝 #soremuscles #icandothis💪 #abs #ass🍑 #discipline #consistency #whystopnow #gymday #fitmom #fitness #fitnessmotivation #myweightlossjourney #weightloss #noexcuses #letsdothis 👊🏼 #positivevibes 💋

Meglio un giorno da leone che cent'anni da astemio!

#lion #highlander #whystopnow #gintonic #maui #bicchieresemprepresente #occhiaiepure #firstpost

Awesome workout with my good friend @taylor_hrn its always a good time working our hand talking with my man. ...
Everyone has down day and up days. It is always good to have people in your life that push you to be better today and tomorrow then you you were yesterday. Thank for being solid my dude.
@worldhealthyyc
@worldhealthnorthhill
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#teamworkmakesthedreamwork #teamwork #team #neverquit #neverbackdown #neverfuckingquit #alwayshungry #alwaysagoodtime #fitwithfriends #fitfam #fitfun #alwaysworking #goheavy #gotgetit #goodday #goforit #getsome #getafterit #getit #rememberwhyyoustarted #workharder #worldhealth #workhard #wokeuplikethis #whystopnow #neverstop

Just because it didn’t pan out the way you hoped, doesn’t mean it never will.

Put on 5 lbs since leaving Florida...
#whystopnow #CSWS

You’re not pushing me you’re not with me. 😂 “let’s gOoOo” - @facu3cotto

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