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Three of our favourite photos from the weekend coming up! Thanks for these pics @whygowithout 😬 #fitfluence #Repost @whygowithout with @repostapp
Another fantastic @fitfluence_ event... More pictures to come! It's so refreshing to be in a room with people who in response to the question 'what is a healthy diet' will respond with things like 'everything in moderation'. The morning was fantastic with workouts from @nikki_urwin and @clean_eating_alice and a lovely talk from @nicsnutrition - so nice to be in a room with healthy and happy young women who don't fear carbs!!! My take away quote of the day is from @nicsnutrition : "there's no such thing as good and bad foods but here are such a thing as good and bad diets". Thanks ladies! A wonderful morning πŸ’ž #whygowithout

This just happened, dissertation now in βœ”οΈ 😍 Now time for some pimms in the sun 🌞 I'll do a blog post soon about what my dissertation was about because I think you will all find it interesting! πŸ’ž #whygowithout

The perfect breakfast 🍳 Poached eggs on smashed avo on some gluten free bread with a side of kale and tomatoes fried in a little coconut oil πŸ€— #whygowithout

Mum is visiting me at uni and she brought some raw chocolate brownies 😍 here's to a day of food and shopping πŸ’ƒπŸ› #whygowithout

So today is a very important day in the UK - most likely the biggest decision anyone in my generation will have ever made and will ever make. Please make sure you vote! I sent in my postal vote last week and personally think the UK should remain in the EU. Creds to @hannahhad for this brilliant idea - lets get this going! #imaninny #voteremain #bremain πŸ‡¬πŸ‡§ #whygowithout

A #tbt to #Bestival2015 with these gallies today 😌#whygowithout

Summer-Sunday night, πŸ™‡πŸ»divided between a soft cheese or fruity macaron to go with my fresh and fruity Perlita RosΓ© from #bodegadiamandes . πŸ€·πŸ»β€β™€οΈπŸ¬πŸ§€πŸΈ #wineberry #everything #whygowithout ?

And here is a close up of our shakshuka 😍🍳πŸ₯‘ @daisygreencollection #whygowithout


The perfect breakfast 🍳 Poached eggs on smashed avo on some gluten free bread with a side of kale and tomatoes fried in a little coconut oil πŸ€— #whygowithout

Pasta Puttanesca - Becoming one of my favourite pasta dishes thanks to @racheprince 😍 sadly had no olives but used some capers instead πŸ‘Œ I swear anchovies make everything taste better! #whygowithout

And the winner is.... @gourmetgoat! Will be sending over an ebook to you. Also a great shout to make Shakshuka. I seasoned mine with some cayenne chilli pepper, smoked paprika, oregano, salt and pepper. Also added in some ribbons of courgette with the chopped tomatoes for extra veggies πŸ€— I just chucked everything into this oven-proof dish and grilled it for 10-15 mins, super easy and delicious!! 🍳 #whygowithout

P R O A T S πŸ€— Dark chocolate and almond proats made with @myproteinuk choc soya protein, topped with strawberries, blueberries, cacao nibs and PB2 πŸ“Ready for another beautiful day in the sun today... 🌞#whygowithout

A delicious summer dish 😍 Here is my take on a burrito bowl: fried beans seasoned with salt &pepper, mushrooms, brown basmati rice, peppers and @quorn_uk chicken. The quorn was seasoned with smoked paprika, chicken seasoning and some chilli flakes 🌢 So easy and so yummy! Don't forget to enter the competition... see previous post! #whygowithout

Competition time πŸ”₯
First things first - breakfast this morning is two soft boiled eggs on avocado on sourdough toast with cherry tomatoes. Topped with chilli flakes and salt & pepper 🌢
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And now onto the competition....I've hit 5000 followers!!!! 😍 It's been around the mark for a while but haven't said thank you to all of your lovely faces ❀ Welcome to my new followers and thanks to all of you, especially the ones who have been around since the beginning. It's so amazing being part of this great community πŸ€— To celebrate 5k I will be giving away a free copy of my ebook: 15 guilt free sweet treat recipes. 🌟The way to enter is by liking this photo and commenting a meal you would like to see me make. Even if you have a copy please let me know a meal you would like to see on here, as I will be making more than one!🌟 Looking forward to hearing all your ideas! Big love to you all xxx #whygowithout

Finally got to try the new @pipandnut hazelnut coconut & choc spread 🍫 So delicious! Topped it with some summer berries πŸ“#whygowithout

Home sweet home πŸ€— So nice to get back to my normal breakfast again! Didn't get to post it this morning as made the most of the sunshine and went on a two hour walk 🌞 Nothing beats London in summer 😎
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The classic: avocado on toast with poached eggs, chilli flakes and some fried sunflower and pumpkin seeds 🍳#whygowithout

Making the most of my last day in Sydney by trying as many of their dairy free things as possible πŸ˜‚ The choice is endless! We have a lot to learn at home... #whygowithout

A simple breakfast I am really looking forward to getting back to πŸ™ˆcan't quite believe it is already time for me to go home, tomorrow I will be catching my flight back to London!! #whygowithout

Fiji you've been amazing! Sad to be leaving these beautiful islands today. It is the start of my long journey home! After a few days in Sydney I will be on a plane for what will feel like a few days πŸ™ˆ Thanks to everyone who has stuck with me the last three months, posting will be back to normal soon enough!! #whygowithout

Sorry I haven't posted in a while! Who'd have thought remote islands in Fiji would have no wifi? πŸ˜‚ Fiji is an amazing place, has been so nice to be completely offline and just enjoying peaceful beaches, food and some sun 🌞 Not long now until I'm home!! . . . . . . . . . . . .
Here is one of my favourite snacks. Date and peanut butter bliss balls covered in coconut 😍Will definitely miss seeing bliss balls everywhere like in NZ! #whygowithout

I have now sadly said goodbye to beautiful Tonga. What an amazing country, already cannot wait to visit it again to explore even more. However it's not all bad.. because now I'm in Fiji πŸŒ΄πŸ™ˆ #whygowithout

Breakfast with a view πŸ‡ΉπŸ‡΄ loving how they cook everything with coconut milk or cream here! Here is my porridge made with coconut cream this morning, so delicious πŸ‘Œ #whygowithout

About to go off for an island day trip in Tonga and I have to say I'm really missing this breakfast, it's perfect for heat as it's chilled overnight πŸ’” Still have been enjoying their home cooked meals at the resort a lot! #whygowithout

Good morning from Tonga πŸ‡ΉπŸ‡΄! Safe to say the next few weeks hopping between South Pacific islands will consist of lots of reading, relaxing, fish and fruit 😍 oh and extremely intermittent wifi so apologies in advance for lack of posts! #whygowithout

Some perfect poached eggs in Christchurch by Lyttleton farmers market 😍 Now going back to the north island and will be in Wellington later today! Any restaurant recommendations would be greatly appreciated ❀ #whygowithout

Got some dairy free espresso ice cream in Christchurch! So delicious and with amazing dark chocolate at the bottom of the cone 😍 wish I could remember the name of the place we went to!! #whygowithout

I'm now in Christchurch! Staying with my friends family so getting some nice home comforts and TEA! Wishing I could make some of this - a slice of rye with smashed Avo and smoked salmon and a side of tomatoes and nice peppery rocket πŸ‘Œ#whygowithout

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